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Created by combining powerful herbs and other ingredients, these oils help alleviate back pain in no time at all.

• Mahanarayan Oil: This popular Ayurvedic oil has analgesic and rejuvenating qualities that sooth and relax sore muscles and tendons.
• Ashwagandha Oil:
• Vata Samana Thailam:
• Karpooradi Oil:
• Dhanwantharam Oil:

Which Ayurvedic oil is best for pain relief?

Ayurvedic Oil for Joint Pain Relief – Dabur Rheumatil Oil – Dabur’s Rheumatil Oil is one of the top ayurvedic medicines for Joint Pains with herbal extracts from effective medicinal plants, which provides relief from joint and musculoskeletal pains as recommended by ayurved in India.

Which is the best Ayurvedic medicine for pain?

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Home › Relieving Pain – The Ayurveda Way

“I wish no living thing to suffer pain”- the memorable line from a famous poem- could well be the mission statement of traditional systems of medicine to promote universal wellness. But pain is not always an evil as it sometimes serves to red flag a deeper malaise that needs urgent remedying.

Ayurveda regards Vata as the main Dosha causing and spreading pain, while pain in a particular region is attributed to a particular fraction of Vayu likewise generalized pain is linked to Vyana Vayu, headache to Prana Vayu and Vyana Vayu, abdominal pain to Saman and Apana Vayu and chest pain to Vyana and Prana Vayu.

In a regimen, that is effective and non-addictive, Ayurveda prescribes herbal remedies, diet changes, regular exercise, de-stressing, detoxification, digestion improvement, and conformity to daily routine as pathways for pain relief. Charaka Samhita classifies pain-relieving drugs as Vedanasthapana drugs.

• Since pain indicates preponderance of Vayu, all pain-relievers have features to control vitiated Vayu.
• Common Ayurvedic remedies for pain include Jatamansi (Nardostachys jatamansi (D.Don) DC.), Brahmi (Bacopa monnieri (L.) Pennell), Haritaki (Terminalia chebula Retz.), Guduchi (Tinospora cordifolia (Thunb.) Miers) for headache; Hingu (Ferula asafoetida L.), Lavana (salt), Yavani (Trachyspermum ammi (L.) Sprague ex Turrill) for gases; Gokshura (Tribulus terrestris L.) and Varuna (Crateva nurvala Buch.-Ham.) for renal colic; Nirgundi (Vitex negundo L.), Guggulu (Commiphora wightii (Arn.) Bhandari), Dashamula (root of ten herbs) for arthritis.

Likewise, herbal oil massages play a significant role in removing impurities lodged in tissues to relieve pain.

What are the ingredients in Ayurvedic pain relief oil?

Order Everherb (By Pharmeasy) Pain Relief Oil – Blend Of 8 Powerful Herbal Ingredients – 100 Ml Online EverHerb Pain Relief Oil is a mix of 8 powerful herbal oils that have been extensively used in Ayurveda to help deal with pain, Each of these oils- Alsi Tel, Kapoor, Pudina Tel, Chid Tel, Gandhapura Tel, Nirgundi Tel, Jyotishmati Tel, and Til Tel, have pain-relieving properties,

Helps to relieve body pain Helps to reduce swelling Increases blood circulation Eases muscle cramps Helps in reducing pain associated with arthritis

Key ingredients: 1. Alsi Tel- Alsi oil or Linseed oil is loaded with a substance known as alpha-linoleic acid which helps in reducing the swelling and is helpful against arthritis pain.2. Kapoor Tel- Kapoor Tel is also known as camphor oil. It is widely used in Ayurveda as a topical medication to ease muscle pain.

• It has a cooling and mild local anesthetic effect which helps to relieve pain.3.
• Pudina Tel- Pudina or mint oil contains menthol which produces a cooling sensation.
• Mint oil, when applied on the skin, affects the surrounding nerves and reduces the pain stimulus, thereby reducing the pain.4.
• Chid tel- Chid Tel is also known as pine oil.

It helps to reduce swelling and pain in conditions like rheumatoid arthritis, muscle and joint pain.5. Gandhapura Tel- It is also called wintergreen oil. Gandhapura tel is rich in a substance known as methyl salicylate. This substance helps in reducing pain.

Wintergreen oil, when applied on the skin, penetrates into the skin and inhibits the substances (prostaglandins) responsible for pain and swelling.6. Nirgundi Tel- Nirgundi tel is used in ayurveda for relieving joint pains. It contains a chemical substance called nishindine, which is known to reduce pain and swelling.

It also helps to reduce muscle spasm.7. Jyotishmati Tel- Jyotishmati oil is derived from a herb named “Malkangni”. It has pain and swelling reducing properties. Its anti-inflammatory features help to reduce swelling and can be useful for joint pain.8. Til Tel- Til oil (sesame oil) is well known to reduce pain.

Pour 8-10 drops of the product into your palm and massage gently into the region where the pain is centred Apply two times a day Do not use the product if it is unsealed at the time of purchase

Storage:

Store in a cool and dry place Place the cap back on after using Keep away from children

Shelf life: Best before 36 months from the date of manufacture Form: Oil Frequently Asked Questions:

Q1: Will EverHerb Pain Relief Oil help in relieving joint pain? Ans: All the 8 oils in EverHerb Pain Relief Oil have the property of reducing swelling and curbing pain. Hence, this oil will help to improve joint pain. However, joint pain can be due to several reasons, hence it is important to consult an orthopaedic and get appropriate treatment.

1. Q2: Will EverHerb Pain Relief Oil be effective against muscle pain? Ans: Yes, Ayurvedic oils like Pudina oil and Chid oil increase blood circulation to bring relief from muscle pain. Q3.
2. How will EverHerb Pain Relief Oil help me? Ans: EverHerb Pain Relief Oil contains 8 oils with excellent pain-killing and anti-swelling features which help you to deal with pain originating from arthritis, sprains, muscle injuries, neural problems, frozen shoulder, etc.

Q4: How does EverHerb Pain Relief Oil work? Ans: EverHerb Pain Relief Oil contains 8 different Ayurvedic oils chosen for their powerful anti-inflammatory and pain-relieving properties. When you apply the oil mix to the affected region, your skin absorbs the goodness of the different oils.

Which Ayurvedic oil reduce inflammation?

Ayurvedic Tips for Healthier Joints Using Murivenna Oil When you are a seasoned athlete or simply love to blow off some steam on the field after work, occasional muscle pain and sprains become a part of your life. Suppose you are playing football; the clock is ticking against you, and when you score that winning goal, an opponent tries to tackle you.

The next thing you know, you are lying on the ground with a sprained ankle. Your team needs you, but you are in pain. You walk over to the dugout, sit there, and watch your team lose. Well, that was overdramatic, but you get the idea – injuries can happen anywhere, anytime. That is why you should always be prepared – on and off the field.

When a twisted ankle, sprained muscle, or a solid blow to your shin bog you down, you can fall back on Ayurveda for pain relief. Murivenna Oil is an widely used as a first-aid essential. It comes in handy for quick application on bruises, swelling, cuts, burns, inflammation, and muscle soreness to relieve pain.

What is the Indian golden herb for pain relief?

Herbal Therapies – Herbal medicine provides a foundation for various traditional medicine systems worldwide. Today, these herbs contribute approximately 25% of currently used crude drugs and another 25% is derived from chemically altered natural products,

Herbal therapies occupy a large section of alternative therapy. India, along with its wealth, is rich in wide variety of medicinal plants, a large number of popular remedies many of which are in common use even today. More than 2000 plants of medicinal value are mentioned in Indian ancient Ayurvedic, Unani and Tibbi systems of medicine,

We have also carried out a number of studies on possible intervention of herbal preparations with diabetic and arthritic conditions in experimental animals, Ginger ( Zinziber officinalis, Zinziberacea) has been used for centuries in Indian ayurvedic medicine and traditional medicine system as an anti-inflammatory agent.

It is cultivated all over tropic and subtropical Asia and 50% of the world’s harvest is produced in India. Five constituents of ginger have been identified as inhibitors of prostaglandins. Another constituent of ginger, gingerol inhibited lipopolysaccharide (LPS) induced inducible nitric oxide synthase (iNOS) expression and production of NO in vitro,

According to a study, oral administration of ginger oil suppressed the induction of adjuvant induced inflammation, Similarly, Pineapple has also been used as a medicinal plant after its recognition in late 18 th century. Bromelain, an extract of pineapple stem, has been reported to possess anti-inflammatory property.

• It is a general name for a family of sulfhydryl proteolytic enzymes obtained from Ananas comosus, the pineapple plant.
• Active components of bromelain are peroxidase, acid phosphatase, several protease inhibitors.
• When bromelain was tried with RA patients, 72% of total patients reported reduced swelling and pain,

Turmeric ( Curcuma longa ), is commonly used in Chinese and Indian (Ayurvedic) medicine system, possess curcumin which is an active anti-inflammatory component. It is a perennial plant, grows 3 to 5 feet high in the tropical regions of Southern Asia. The rhizome, the root, of curcuma is used in medicinal and food preparations.

• Curcumin is the main active component of this herb, and exhibits antioxidant properties.
• Significant improvement in morning stiffness, walking time and joint swelling have been observed as anti-arthritic effects after regular curcuma consumption by RA patients,
• Harshingar ( Nyctanthes arbor tristis Linn., NAT) has been used widely as a decoction for the treatment of arthritis and sciatica in Indian ayurvedic system of medicine since centuries.

The plant has its origin from the Bengal region of India while it is distributed all over sub tropical regions of country. Arbortristosides, nyctanthic acid, and crocetin are the main active principals of NAT. Water soluble ethanolic extract of NAT leaves have been reported to reduce significantly the levels of inflammatory cytokines (IL-1, TNF-α) in experimental arthritis,

1. Chirayita ( Swertia Chirayita ), a herb found abundantly in the temperate regions of Himalaya, is commonly used for chronic fever, anemia and asthma.
2. The plant inhabitats the pastures and slopes of the Himalayas and rages upto the height of 3,000 metres.
3. Chirayita comprises of swerchirin, swertanone and swertianin, as active components responsible for the anti-inflammatory activity.

Chirayita is reported to reduce the elevated levels of IL-1β, TNF-α and IL-6 (Pro-inflammatory cytokines) in experimental arthritis as well as in asthmatic conditions, Saffron (Crocus sativus, Iridaceae) is commonly used as folk medicine for various purposes such as aphrodisiac, antispasmodic and expectorant.

It is a perennial flowering plant with very less growing height upto 40 cm. Commonly cultivated in the Kashmir and ranges to Northern America, Greece and Spain. Saffron stigma possesses anti-inflammatory action due to presence of crocetin and carotenoids. Aqueous and ethanolic extracts of saffron petals exhibit radical scavenging as well as anti-inflammatory effects in xylene and formalin induced inflammation,

Karvi ( Strobilanthus callosus, Acanthaceae), another Indian medicinal herb, commonly found in the Maharastra state has been used by the local tribals for the treatment of inflammatory disorders. The Lupeol and 19α-H Lupeol isolated from the roots of Strobilanthus callosus have demonstrated the anti-inflammatory as well as anti-rheumatic activity in carrageenan induced oedema,

• Trewia polycarpa Benth (Euphorbiaceae) roots are also used in Indian Ayurvedic medicine for the treatment of rheumatism, arthritis and gastritis,
• Two Indian species viz.
• Trewia nudiflora Linn.
• And Trewia polycarpa Benth are common.
• No toxicity has been observed after oral administration of alcoholic extract at different dose to wistar rats, also superoxide dismutase, glutathione peroxidase activities were found to be elevated thus indicating the free radical scavenging property,

Madimadi, a Korean folk medicine, is a kind of fermented alcohol prepared from water extracts of herbal medicines. It has also been used for the treatment of RA since long time by the natives of the Korea. Madimadi had inhibitory effects on pro-inflammatory cytokine, and dose dependently inhibited TNF-α, IL-1β and IL-8 production in RA patients.

Madimadi also downregulates the TNF-α and IL-1β, Among the Chinese traditional medicine system, ‘Thunder God Vine’ ( Tripterygium wilfordii Hook F, TwHF) occupies the foremost place for the treatment of autoimmune and inflammatory diseases such as RA, systemic lupus erythematosus, psoriasis etc. It is a perennial vine like plant growing in southern China and Taiwan.

Triptolide is the main active component which imparts the anti-inflammatory and free radical scavenging potential. Dose dependent studies of ethyl acetate extract of TwHF roots have in symptomatic improvement in 50% of RA cases during the first 4 weeks of treatment.

1. Suppression of adhesion molecules like E-selectin, intracellular adhesion molecule-1 (ICAM-1) and vascular cell adhesion molecule-1 (VCAM-1) contribute for the anti-inflammatory action of the TwHF extract,
2. Inhibition of iNOS expression by TwHF extract downregulates nuclear factor-kappa B (NF-κB) DNA binding activity and results in the ROS scavenging,

Another Chinese folk medicine Shiraia bambusicola has long been utilized in the treatment of RA. The active component of Shiraia bambusicola, Shiraiachrome A, significantly inhibits the proliferation, migration, and angiogenesis by blocking growth factor-stimulated autophosphorylation of receptor tyrosine kinases in diseased synovium,

Which oil is used for body pain?

Body pain is the most commonly encountered pain amongst the elders due to old age and wear and tear of muscles. After a strenuous day at work or when not feeling well, you might experience pain in the body. While going in for a hot water bath or using a hot water pack to ease the pain is one of the common traditional ways to fight body pain, it might not be a feasible option for a long term relief.

1. Moreover, popping a painkiller every now and then to get rid of body aches is not a good idea because of its effect on the liver and kidneys with its long-term use.
2. But one thing that is known to be effective as well as safe for people suffering from body ache is an oil massage.
3. Yes! oil massage for body pain with essential oils or herbal oils works wonders as these oils seep deep into the dermal levels to provide relief.

This is the reason it has been touted to be the best natural remedy for body pain and is one of the commonly adopted methods to relieve body pain as well as back pain for a long time. Let us understand which essential oils and herbal ayurvedic oils should be used for an oil massage for body ache relief.6 Essential Oils That Are Excellent for Easing Body Aches Essential oils have been used for centuries for back pain and inflammation without any side effects.

• It can be used in the form of aromatherapy where you breathe in the essential oil through a diffuser to relieve migraines or pain caused by blocked sinuses.
• The other way of using an essential oil is massaging it on the affected area.
• A good massage relaxes your muscles and improves muscle tone, circulation, and blood flow.

It also relieves any physical tension and mental stress. Oil massage with essential oils or ayurvedic herbal oils gives a combined effect of touch and therapeutic benefits of oil. You may choose the type of oil-based on the pain, site, and cause of pain to get the optimal benefit.

Here are 6 top essential oils that you can use for an oil massage for body ache. Peppermint Oil: Peppermint oil massage helps alleviate pain due to arthritis, migraines and muscle aches and pains. It is an age-old technique that still holds strong. Peppermint oil is known to reduce the occurrence of spasms.

When mixed with lavender it is even more effective and longer lasting. Browse Our Exclusive Range Of Pain Relief products Lavender Oil: Lavender oil is a popular pain-relieving essential oil due to its light sedating and soothing effects. This makes it highly effective for stress-related pain in the head, neck and back.

Lavender oil can be inhaled or rubbed onto painful body parts. It is a mild oil that can be applied directly to the skin. Application or inhaling of lavender oil at night offers a relaxing sleep, which in turn helps to naturally cure any kind of body pain. It is a highly relaxing and mood-boosting oil.

Eucalyptus Oil: Eucalyptus is largely known for its ability to unblock sinus congestion and treat cold due to its antioxidant and antibacterial qualities. But apart from these, eucalyptus oil also has analgesic and anti-inflammatory properties which helps in soothing tired and aching muscles.

• Eucalyptus oil also improves the blood circulation which in turn helps to wash out pain and provide relief.
• Sandalwood Oil: Sandalwood oil is very effective for joint pain and inflammation.
• When aches and pains are caused by stress, sandalwood is a good essential oil to use.
• It has mild analgesic and anti-inflammatory properties, which help to ease pain and reduce inflammation thereby relieving back pain.

It is commonly used for whole-body massage and is helpful in treating sciatica pain. Chamomile Oil: Chamomile essential oil possesses both antispasmodic and anti-inflammatory properties. Chamomile oil massage is really beneficial for back pain because of inflammation or muscle spasms.

1. The oil is readily absorbed by the skin to reduce inflammation and pain.
2. Severe pain caused by conditions such as sciatica or slipped discs can also be treated with a light application of chamomile oil on the affected areas.
3. There are two types of chamomile essential oil available in the market.
4. One is Roman chamomile essential oil which is a milder one and provides a calming and relaxing effect.

The other type is German chamomile oil which is the stronger one and is used in the case of acute inflammatory conditions or severe muscle, joint or bone pain. Ginger Oil: Ginger is a common kitchen ingredient but not many people are aware of the pain-relieving properties of its oil.

1. Ginger oil is very effective for cramps, arthritis, and inflammation of the joints.
2. Ginger oil should always be diluted with a carrier oil such as coconut oil.
3. A good massage with ginger oil reduces muscle stiffness and eases the pain.
4. Gingerol present in ginger is known for its analgesic and anti-inflammatory properties making ginger oil an essential massage oil for body ache.

It is seen to work wonders in case of chronic lower back pain. Always remember to use a carrier oil (such as olive oil, coconut oil or any vegetable oil) along with your choice of essential oil to dilute it. In case of acute pain or inflammation, you may massage these essential oils twice or thrice a day.

1. If you are suffering from chronic pain you may apply hot compresses at the site of the pain site using essential oils.
2. This is because it helps speed up the absorption process and may increase the effectiveness of the oils.
3. Consult India’s best doctors here** Oiling the body with Ayurvedic herbal oil is an ancient technique revered by Ayurveda for a daily self-care routine or for localized pain relief.

It nourishes the skin and nerves, as well as boosts immunity by improving blood circulation through the body. The use of herbal or ayurvedic oils for massage of the body helps in alleviating pain and also reduce stiffness and swelling around the joints.

You can not go wrong in choosing oils for a relaxed & soothing oil massage for body pain. Though essential oils or ayurvedic oils are not a magical cure or permanent cure for pain, it helps in reducing pain and its associated symptoms. Also, if you still experience pain after the use of these oils or suffer from severe body ache, it is wise to consult a doctor to know the exact cause of it.

(The article is reviewed by Dr. Swati Mishra, Medical Editor ) Recommended Reads: 6 Effective Ways To Manage Period Pain Sciatica Pain? 5 Herbs To Relieve The Pain Naturally!

How to make Ayurvedic pain balm at home?

Essential Oil Balm – Ingredients required: 4 tbsp coconut oil, 2 tbsp natural beeswax, 2 drops eucalyptus oil, 2 drops peppermint oil, 2 drops lavender oil and 2 drops rosemary oil. Steps to make the balm- Step 1- Add coconut oil and beeswax in a microwave safe bowl. Step 2- Heat it in the microwave for a few minutes, till the beeswax and coconut oil melts completely Step 3- Now, take out the bowl and add the essential oils in it.

Step 4- Mix well and transfer it to a glass bottle. Step 5- Close the lid and let it cool down. Step 6- You can also keep it in the fridge so that it cools down quickly and solidifies. You can also make this balm, by melting the oil and beeswax on a gas stove. Just put the two ingredients in a glass bowl.

Now take a pan and fill it halfway with water. Drop the glass bowl in the pan carefully, so that it floats on water. Now, let the products melt slowly. Keep the flame medium and keep stirring in between. Don’t Miss: Pimple In The Ear: Best Home Remedies To Get Rid Of Them Gently

Which Ayurvedic Thailam is best for pain?

Dhanwantharam Thailam – A healthy brew of 28 different herbs, Dhanwantharam Thailam, is a tremendous energy, relief, and vitality source. It is helpful in the treatment of rheumatic disorders and neuromuscular conditions. It has qualities that pacify the Vata dosha, which helps protect the nervous system.

• Not only that, but it’s one of the best effective oils for muscle pain, body pain and inflammation.
• Dhanwantharam Thailam is known to treat neurological disorders and post-trauma stresses by pacifying their effect on the mind.
• Pain, cramps and numbness in muscles caused by Vata disorders are relieved using this oil.

It provides nourishment to distressed muscles and enhances blood circulation.

How do you use essential oils for pain relief?

Skin sensitivities – Essential oils have the potential to aggravate the skin. Avoid using essential oils near sensitive areas such as the eyes, ears, and mouth. Do not apply them to broken, inflamed, or irritated skin. You can look out for potential skin allergies by doing a patch test before using any carrier or essential oil.

To do a patch test, place a small amount of the diluted oil on your inner wrist or below your ear. Wait 24 hours to see if any irritation occurs. Certain citrus oils can cause photosensitivity when skin is exposed to sunlight after use. Avoid using on any areas of skin that will be exposed to the sun within 12 hours.

While more research is needed, essential oils have a wealth of proven health benefits. They’re an affordable, versatile, and convenient way to improve your health and quality of life. You can use them to relieve pain and cramping, improve respiratory health, and heal skin conditions.

• They also relieve congestion, promote healthy sleep patterns, and boost your mood.
• Here are the benefits of some popular essential oils: Lavender.
• Lavender oil’s sedative properties make it a useful oil for calming both emotions and physical concerns such as minor skin injuries, cramping, and sinus congestion,

It’s also used to relieve headaches, anxiety, and insomnia, Tea tree. The benefits of tea tree oil far outweigh its strong medicinal scent. This oil is a staple in skincare and helps to treat acne, nail fungus, and warts, Peppermint. Peppermint oil is a potent oil that’s used in improving respiratory function and relieving sinus congestion.

1. It also has properties that help to improve digestion.
2. The stimulating scent of peppermint may relieve nausea and improve brain function. Orange.
3. Orange oil may alleviate anxiety and stress,
4. This essential oil may soothe your nervous system and promote healthy lymphatic flow.
5. However, this is a citrus essential oil that can cause burns on the skin when exposed to sunlight.

Lemon. This oil is used for boosting immunity, circulation, and lymphatic flow. Its antibacterial and antiviral properties make it useful in treating skin conditions like bug bites, boils, and pimples. However, like orange oil, lemon oil can cause photo sensitivity on skin.

1. Essential oils have a variety of health benefits, from skin care to stress relief.
2. The most common way to use essential oils is to inhale them, either directly out of the bottle or by using a diffuser or humidifier.
3. You can also dilute essential oils with a carrier oil and apply it directly your skin.

Or you can get creative and add the mixture to a body wash, shampoo, or bath. Remember to always use caution with essential oils, especially when you first start trying them. Keep your eye out for any adverse reactions and be mindful of potency.

What oil relaxes muscles?

1. Lavender oil. There’s a reason lavender oil is a go-to option for so many aromatherapy fans. The popular oil has been shown to provide pain-relieving, anti-inflammatory, and calming effects.

Which oil is used for body pain?

Body pain is the most commonly encountered pain amongst the elders due to old age and wear and tear of muscles. After a strenuous day at work or when not feeling well, you might experience pain in the body. While going in for a hot water bath or using a hot water pack to ease the pain is one of the common traditional ways to fight body pain, it might not be a feasible option for a long term relief.

Moreover, popping a painkiller every now and then to get rid of body aches is not a good idea because of its effect on the liver and kidneys with its long-term use. But one thing that is known to be effective as well as safe for people suffering from body ache is an oil massage. Yes! oil massage for body pain with essential oils or herbal oils works wonders as these oils seep deep into the dermal levels to provide relief.

This is the reason it has been touted to be the best natural remedy for body pain and is one of the commonly adopted methods to relieve body pain as well as back pain for a long time. Let us understand which essential oils and herbal ayurvedic oils should be used for an oil massage for body ache relief.6 Essential Oils That Are Excellent for Easing Body Aches Essential oils have been used for centuries for back pain and inflammation without any side effects.

• It can be used in the form of aromatherapy where you breathe in the essential oil through a diffuser to relieve migraines or pain caused by blocked sinuses.
• The other way of using an essential oil is massaging it on the affected area.
• A good massage relaxes your muscles and improves muscle tone, circulation, and blood flow.

It also relieves any physical tension and mental stress. Oil massage with essential oils or ayurvedic herbal oils gives a combined effect of touch and therapeutic benefits of oil. You may choose the type of oil-based on the pain, site, and cause of pain to get the optimal benefit.

Here are 6 top essential oils that you can use for an oil massage for body ache. Peppermint Oil: Peppermint oil massage helps alleviate pain due to arthritis, migraines and muscle aches and pains. It is an age-old technique that still holds strong. Peppermint oil is known to reduce the occurrence of spasms.

When mixed with lavender it is even more effective and longer lasting. Browse Our Exclusive Range Of Pain Relief products Lavender Oil: Lavender oil is a popular pain-relieving essential oil due to its light sedating and soothing effects. This makes it highly effective for stress-related pain in the head, neck and back.

Lavender oil can be inhaled or rubbed onto painful body parts. It is a mild oil that can be applied directly to the skin. Application or inhaling of lavender oil at night offers a relaxing sleep, which in turn helps to naturally cure any kind of body pain. It is a highly relaxing and mood-boosting oil.

Eucalyptus Oil: Eucalyptus is largely known for its ability to unblock sinus congestion and treat cold due to its antioxidant and antibacterial qualities. But apart from these, eucalyptus oil also has analgesic and anti-inflammatory properties which helps in soothing tired and aching muscles.

1. Eucalyptus oil also improves the blood circulation which in turn helps to wash out pain and provide relief.
2. Sandalwood Oil: Sandalwood oil is very effective for joint pain and inflammation.
3. When aches and pains are caused by stress, sandalwood is a good essential oil to use.
4. It has mild analgesic and anti-inflammatory properties, which help to ease pain and reduce inflammation thereby relieving back pain.

It is commonly used for whole-body massage and is helpful in treating sciatica pain. Chamomile Oil: Chamomile essential oil possesses both antispasmodic and anti-inflammatory properties. Chamomile oil massage is really beneficial for back pain because of inflammation or muscle spasms.

• The oil is readily absorbed by the skin to reduce inflammation and pain.
• Severe pain caused by conditions such as sciatica or slipped discs can also be treated with a light application of chamomile oil on the affected areas.
• There are two types of chamomile essential oil available in the market.
• One is Roman chamomile essential oil which is a milder one and provides a calming and relaxing effect.

The other type is German chamomile oil which is the stronger one and is used in the case of acute inflammatory conditions or severe muscle, joint or bone pain. Ginger Oil: Ginger is a common kitchen ingredient but not many people are aware of the pain-relieving properties of its oil.

Ginger oil is very effective for cramps, arthritis, and inflammation of the joints. Ginger oil should always be diluted with a carrier oil such as coconut oil. A good massage with ginger oil reduces muscle stiffness and eases the pain. Gingerol present in ginger is known for its analgesic and anti-inflammatory properties making ginger oil an essential massage oil for body ache.

It is seen to work wonders in case of chronic lower back pain. Always remember to use a carrier oil (such as olive oil, coconut oil or any vegetable oil) along with your choice of essential oil to dilute it. In case of acute pain or inflammation, you may massage these essential oils twice or thrice a day.

1. If you are suffering from chronic pain you may apply hot compresses at the site of the pain site using essential oils.
2. This is because it helps speed up the absorption process and may increase the effectiveness of the oils.
3. Consult India’s best doctors here** Oiling the body with Ayurvedic herbal oil is an ancient technique revered by Ayurveda for a daily self-care routine or for localized pain relief.

It nourishes the skin and nerves, as well as boosts immunity by improving blood circulation through the body. The use of herbal or ayurvedic oils for massage of the body helps in alleviating pain and also reduce stiffness and swelling around the joints.

You can not go wrong in choosing oils for a relaxed & soothing oil massage for body pain. Though essential oils or ayurvedic oils are not a magical cure or permanent cure for pain, it helps in reducing pain and its associated symptoms. Also, if you still experience pain after the use of these oils or suffer from severe body ache, it is wise to consult a doctor to know the exact cause of it.

(The article is reviewed by Dr. Swati Mishra, Medical Editor ) Recommended Reads: 6 Effective Ways To Manage Period Pain Sciatica Pain? 5 Herbs To Relieve The Pain Naturally!

Which Ayurvedic Thailam is best for muscle pain?

Dhanwantharam Thailam – A healthy brew of 28 different herbs, Dhanwantharam Thailam, is a tremendous energy, relief, and vitality source. It is helpful in the treatment of rheumatic disorders and neuromuscular conditions. It has qualities that pacify the Vata dosha, which helps protect the nervous system.

Not only that, but it’s one of the best effective oils for muscle pain, body pain and inflammation. Dhanwantharam Thailam is known to treat neurological disorders and post-trauma stresses by pacifying their effect on the mind. Pain, cramps and numbness in muscles caused by Vata disorders are relieved using this oil.

It provides nourishment to distressed muscles and enhances blood circulation.