Can Rum Cure Cough


Can Rum Cure Cough

Does rum help in cough?

Millions of rum lovers do not want to give up their favorite glass of rum during the cold winters. Let’s give you some healthy reasons to have rum in winter. Any home bar is incomplete without rum, and we know why. This distilled spirit has a long history associated with it. Some legends believe that rum derived its name from ‘rumbullion’ which translates to “a great tumult or uproar” while some believe that the word comes from ‘saccharum’.

  • No matter where it originated from, it has been ruling our hearts for ages.
  • Smooth and rich in texture as well as flavour, rum is considered to be one of the best spirits for the winter season.
  • Millions of rum lovers do not want to give up their favorite glass of rum during the cold winters.
  • Let’s give you some healthy reasons to have rum in winter.

We tend to catch cold and cough during winter. Let us tell you that rum can actually help you fight such infections. Experts have claimed that rum has antimicrobial properties that kill such bacteria. But you must note that it is not a medicine that one should take regularly. May Be A Better Bet For Diabetics Some studies have claimed that rum can lower the body’s cholesterol levels and can manage diabetes. It can keep blood sugar levels in check while reducing the risk of diabetes. You didn’t know this, did you? Contains Antiseptic Properties This is a quality of rum that many of us know about.

  • Rum is said to have antiseptic properties which are considered effective not only for cleansing wounds while preventing bacteria growth.
  • Moreover, it can also reduce pain when applied topically or consumed in a certain quantity.
  • May Be Good For Heart Health Too It is believed that the consumption of rum in appropriate quantity can promote strong and good heart health.

Not only does it prevent the formation of arterial blockage in the body but also has proven to be beneficial in the treatment of peripheral vascular disease. It can even reduce cholesterol levels in the body. If taken in limited quantity, rum has a lot of health benefits.

One of which is keeping cancer at bay. Some studies have claimed that those who drink rum moderately have a lower chance of contracting kidney cancer. The experts also cautioned that excess rum can in fact prove more harmful, so moderation is key. Winter is here and it is the time to relish our favourite winter drink.

Rum and coke is a quite popular combination. What is your favourite combination? Do let us know!

Does rum cure throat?

– While lemon and honey was the clear winner in our race to beat a sore throat, alcoholic drinks took joint second place, with 31 percent of MNT editorial folk saying hot or cold alcoholic drinks soothe their sore throat. The reasons for this ranged from “alcohol to ‘disinfect’ my throat,” to “alcohol is anesthetic after all.” While there is evidence that alcohol can kill the viruses responsible for the common cold and flu, this is really only the case for alcoholic hand gels and sanitizers or for lozenges that contain alcohol.

Is black rum good for a cough?

Fights coughs and colds Rum has antimicrobial properties that kill bacteria and cure your cough. If you have trouble determining the dose, you can ask your doctor or someone who consumes Rum to fight colds. Although Rum is known to fight colds, it is not a medicine that you should take regularly.

How much rum should I drink?

Keep Track of How Much You Drink – Whether you’re drinking cocktails or having rum by itself, you need to keep your servings consistent when you pour. In order to drink rum responsibly, you’ll need to be diligent about keeping track of how many servings you have.

Why does rum make me cough?

Why Do I Cough After a Night Out? Going out with friends seems like a good idea until the next morning. Whether you drank too much, stayed up too late, or spent too much time yelling and singing to your favorite songs, you may wake up feeling terrible.

You may have a habit of thinking you caught something at the bar or club due to the fact you have a cough after going out. You may find that this gets worse when the weather is on the colder side. Our try to get to the bottom of why your throat may feel hoarse or dry after a night of drinking. A dry mouth, sore throat, or cough after a night of drinking can be attributed to a number of factors.

First, alcohol dries out your mouth and throat, so it increases the likelihood that you will wake up in pain. On top of that, being drunk makes you more likely to speak at louder volumes. Bars and clubs are loud, so you have to scream at your friends to be heard.

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This can create inflammation in your vocal cords and throat. On top of that, alcohol is a diuretic, which means that it will induce frequent urination. Urinating often will increase the amount of water lost from your body, so this can lead to dehydration. Additionally, drinking too much alcohol often leads to nausea and lightheadedness, so it’s possible that these factors are also causing you to cough.

If you find yourself coughing every time you drink, you may need to make an appointment with a, as this may signal an underlying position. Asthma is often triggered by alcohol, and alcohol can also lower your immune system. It’s possible that when your immune system was lowered, you picked up an illness.

Is rum good for asthma?

Alcohol – Some people with asthma may also benefit from avoiding alcohol, Alcohol contains two triggers that may make asthma worse: histamines and sulfites. Histamines are chemicals that are present in the body and at varying levels in almost all foods and drinks.

  1. Sulfites are a natural preservative in alcohol.
  2. Some manufacturers may add more sulfites to wine to prevent it from fermenting in the bottle.
  3. Alcoholic drinks that contain higher amounts of histamine and sulfites, such as wine, beer, and cider, may trigger asthma symptoms.
  4. Some people may also find that drinking alcoholic drinks makes them more sensitive to other asthma triggers.

Several foods may also help asthma symptoms. These include foods that contain :

vitamin D, such as egg yolks and fortified foodvitamin E, such as sunflower seeds, almonds, greens, and pumpkin fish oil fruits and vegetables, such as apples, bananas, and green beans

These foods may have an anti-inflammatory effect on the body. This effect may decrease inflammation in the lung airways, reducing the risk of asthma symptoms. Food that is high in fiber may have a protective effect against airway inflammation because fiber affects the number and types of bacteria present in the body.

However, some other foods may make asthma symptoms worse. Western diets tend to be high in fat, which can increase airway inflammation. Research shows that young children who consume fast food and meat at least three times a week are likely to experience more asthma symptoms. Find more diet tips for asthma here.

People can try home remedies or medical treatments to help manage their asthma, Home remedies include avoiding any known triggers whenever possible. People who smoke may also find that their asthma symptoms, or those of their child or another household member, improve if they stop smoking.

Consuming a healthy, balanced diet may also lessen the effects of asthma. Medical treatments for asthma include bronchodilators and inhaled steroids. In severe cases, a person may require hospitalization and oxygen therapy. People should seek medical attention immediately if they are finding it difficult to breathe.

Anyone who believes that they or a person in their care is experiencing asthma symptoms should make an appointment with a doctor as soon as possible. Learn more about six home remedies for asthma here. Asthma is a chronic condition that can lower a person’s quality of life.

Certain drinks may be beneficial in managing asthma symptoms. For example, caffeinated drinks, fortified milk, and water may reduce airway constriction. However, sugary drinks and alcohol may make asthma symptoms worse. Some people may also find that certain foods reduce the symptoms of asthma. Food that is high in vitamins D and E, fish oil, and fruits and vegetables may have anti-inflammatory effects on the airways.

Conversely, fast food and meat may increase the frequency or severity of symptoms. If a person is concerned about their asthma, they should contact a doctor. Although dietary changes may lessen the symptoms of asthma, they are not a substitute for medications.

What to drink to stop a cough?

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process, Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness. While medications are sometimes necessary to treat a cough, natural remedies, including gargling with salt water and eating honey, may also help. A cough is one of the most common reasons people may seek medical treatment.

An estimated 40% of all cases may require a referral to a pulmonologist, a doctor specializing in lung conditions. Generally speaking, coughing is perfectly natural. A cough can help clear your throat of phlegm, dust, and other irritants. However, sustained coughing can also be a symptom of many health conditions.

These may include:

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allergies a viral infectiona bacterial infection

Sometimes a cough isn’t caused by anything related to your lungs. Gastroesophageal reflux disease (GERD) can also cause a cough. You can treat coughs due to colds, allergies, and sinus infections with several over-the-counter (OTC) medications. Bacterial infections often require antibiotics.

Along with medication treatment, you can ask a doctor about other options to help your cough. Here we’ve listed a few home remedies to consider. Honey is a time-honored remedy for a sore throat. According to a 2018 review on the effects of honey on acute cough in children, researchers found that honey may relieve coughs more effectively than some OTC medications.

These medications included those containing diphenhydramine (Benadryl), a type of antihistamine, and salbutamol (ProAir), a prescription bronchodilator, However, the same review didn’t find honey significantly more effective than dextromethorphan (Delsym), an OTC cough suppressant,

You can create your own remedy at home by mixing up to 2 teaspoons of honey with herbal tea or warm water and lemon. The honey does the soothing, while the lemon juice can help with congestion. You can also eat the 2 teaspoons of honey or spread it on bread as a snack. Due to the risk of botulism, never feed honey to infants under 12 months old,

Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they do help balance your gastrointestinal flora. Gastrointestinal flora are bacteria that live in your intestines. This balance can support immune system function throughout the body.

  • A 2015 study suggested a decrease in the number of people having upper respiratory infections after being given various strains of probiotics, though the evidence is still inconclusive.
  • Each supplement manufacturer may have different daily recommended intakes.
  • Probiotics are also added to some yogurt types and are present in miso soup and kombucha.

Given the variations of probiotics available, you should talk with a doctor about which probiotic is right for you and your condition. The most natural way to get probiotics is through fermented foods, including:


You don’t usually think of pineapple as a cough remedy, but that might be because you’ve never heard of bromelain. There’s slight evidence to suggest that bromelain — an enzyme found only in the stem and fruit of pineapples — may help suppress coughs.

To enjoy the most benefits of pineapple and bromelain, eat a slice of pineapple or drink 3.5 ounces of fresh pineapple juice three times a day. Some research from 2018 suggests it may help relieve sinusitis and allergy-based sinus issues, which can contribute to coughs and mucus. However, there’s insufficient evidence to support this, according to the National Center for Complementary and Integrative Health (NCCIH).

It’s also sometimes used to treat inflammation and swelling. Children or adults who take blood thinners shouldn’t take bromelain supplements. Also, if you’re taking antibiotics, such as amoxicillin, avoid using bromelain, as it can increase the absorption of the antibiotic.

Always speak with a doctor before taking new supplements, especially if you’re taking other medications or supplements. Some may cause interactions. Peppermint leaves are well known for their healing properties. Not only is it common to find peppermint in an assortment of foods and beverages, but peppermint oil may also help relieve cold symptoms.

The menthol may be soothing for a cough, too. You can benefit by drinking peppermint tea or inhaling peppermint vapors from a steam treatment. To make a steam treatment, add 7 or 8 drops of peppermint essential oil to about a cup of just boiled water. Drape a towel over your head and take deep breaths directly above the water.

  1. Marshmallow root comes from Althaea officinalis, a perennial that flowers in summer.
  2. It’s not the same as the squishy marshmallow that you roast over a fire.
  3. The leaves and roots of the marshmallow plant have been used since ancient times to treat sore throats and suppress coughs.
  4. A 2020 study found that the marshmallow plant was effective at reducing a cough due to its soothing effect on the irritated tissues of the throat and sinuses.

This could be due to the plant’s anti-inflammatory and antioxidative properties. The marshmallow root also contains mucilage, which coats the throat and soothes irritation. Today, you can get marshmallow root in tea or in capsule form. The warm tea can be soothing for a cough that occurs with a sore throat,

  • Although the herb is generally considered safe, doctors don’t recommend marshmallow root and leaves for children.
  • Some people use thyme for respiratory illnesses.
  • In fact, one 2021 randomized controlled trial found that thyme and ivy herbal extract helped reduce both acute cough and cough severity in study participants.

The participants also didn’t report any adverse side effects. Thyme leaves may contain compounds called flavonoids that relax the throat muscles involved in coughing and lessen inflammation. You can make thyme tea at home using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water.

Cover the cup, steep for 10 minutes, and strain. While the remedy may seem relatively simple, a salt and water gargle may help soothe a scratchy throat and break up mucus that causes you to cough. Mixing 1/4 to 1/2 teaspoon of salt with 8 ounces of warm water can help to relieve irritation. Note that since children under 6 years old aren’t especially good at gargling, it’s best to try other remedies for this age group.

Ginger is a popular traditional remedy. People often use it to treat nausea and stomach upset, but it may also soothe coughing by breaking up phlegm. If you have a cough, ginger tea is a good choice. The hot liquid can reduce irritation, dryness, and mucus in your throat.

  1. Too much ginger may cause side effects, such as throat irritation, abdominal discomfort, and heartburn.
  2. To make ginger tea, slice a 1-inch segment of fresh ginger root,
  3. Boil in 1 cup of water for 10 to 15 minutes, depending on how strong you’d like the tea.
  4. You can also buy ginger tea bags at the store or online.
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Slippery elm is an ancient remedy for coughing and sore throat. People claim it may reduce inflammation and soothe the lining of your throat. But there’s no hard evidence to confirm this benefit. However, slippery elm isn’t associated with any serious side effects.

  • Slippery elm is available as capsules, tablets, lozenges, and tea.
  • Lozenges and tea may be ideal for easing throat irritation.
  • Turmeric has been used traditionally for many ailments over the years, including coughing.
  • Its active compound, curcumin, has potent anti-inflammatory properties.
  • Consuming turmeric with black pepper can make it more effective,

That’s because piperine, the major compound in black pepper, increases the bioavailability of turmeric. This supports your body’s absorption of turmeric. Try sipping warm turmeric tea or golden milk, Add a dash of black pepper and some honey for sweetness.

  • You can help ease a cough by drinking plenty of warm fluids.
  • Drinking fluids can help relieve dryness in your throat, a common cause of coughing.
  • It also helps to thin out mucus, which can ease coughing and congestion,
  • Sipping hot liquids like broth or tea may be great for easing coughing.
  • If you prefer a cold drink, opt for a noncarbonated beverage like water or unsweetened tea.

Sucking on ice cubes may also help. Dry air in your home can further exacerbate your cough. You can breathe in steam in the bathroom after a hot shower. Or you may also consider investing in a humidifier, A humidifier helps provide moisture in the air you breathe in, while also helping to open up your sinuses.

  • For best results, try an indoor humidity level between 40% and 50%,
  • Any more than this could cause dust mites, molds, and other allergens to flourish.
  • It’s also important to keep your humidifier clean.
  • The Environmental Protection Agency (EPA) recommends cleaning your humidifier and its filter every 2 to 3 days,

NAC is an amino acid that researchers believe may have both antioxidant and anti-inflammatory properties. While cysteine is naturally available in foods, such as legumes, poultry, and eggs, NAC is available in supplemental form only. A doctor may recommend NAC for chronic respiratory diseases, such as chronic bronchitis or COPD,


In addition to learning how to treat a cough, you might want to learn how to prevent them in the first place. To help protect against the flu, make sure to get your annual flu shot, usually starting in October. Washing your hands frequently and taking precautions, such as wearing a mask, may help protect you from COVID-19 and other viral illnesses that cause cough.

trees pollen dust mites animal fur mold insects

Allergy shots may be helpful and can reduce your sensitivity to allergens. Consider talking with a doctor about what plan is right for you. To help protect yourself against having a cold, consider taking the following steps :

Avoid coming in contact with others who are sick. If you know you’re sick, avoid going to work, school, or other places where you’ll be in contact with others. This can help keep others healthy.Cover your nose and mouth whenever you cough or sneeze, preferably by using a tissue (that you throw away immediately after use) or coughing into your elbow.Drink plenty of fluids to stay hydrated.Clean the common areas of your home, work, or school frequently. This is especially important for countertops, toys, or mobile phones.Wash your hands frequently, for 20 seconds at a time, especially after coughing, eating, going to the bathroom, or caring for someone who’s sick.

Honey and saltwater gargles are popular home remedies for coughing. You can also drink herbal teas made of peppermint, ginger, slippery elm, thyme, turmeric, or marshmallow root. There’s some evidence that bromelain supplements and probiotics can help ease a cough, but more evidence is needed.

Is black rum good for a cough?

Fights coughs and colds Rum has antimicrobial properties that kill bacteria and cure your cough. If you have trouble determining the dose, you can ask your doctor or someone who consumes Rum to fight colds. Although Rum is known to fight colds, it is not a medicine that you should take regularly.