Can Turmeric Cure Acne
Turmeric is a flowering plant related to ginger. It contains curcuminoid, a compound that seems to have anti-inflammatory, antimicrobial, and antioxidant properties. As a result, turmeric may help treat some skin conditions — including acne. Acne is one of the most common skin conditions in the United States, affecting around 40–50 million people in the country.
It usually results from dead cells and excess oil on the skin blocking the pores. This causes pimples, which may be whiteheads or blackheads, to form. Hormonal changes, bacteria, and issues such as friction can also contribute to acne. Below, we look at whether turmeric can help resolve this skin issue.
Bacteria can play a role in the development of acne. Everyone has bacteria on their skin, and these microbes can combine with excess oil and dead skin cells to block hair follicles, making acne worse. According to a 2016 systematic review, turmeric may help resolve skin conditions, such as acne, because it contains a compound called curcumin.
- This makes up roughly 90% of the curcuminoid content of the plant.
- Curcumin has antimicrobial properties, meaning that it may combat the bacteria that contribute to acne — including a type called Propionibacterium acnes ( P.
- Acnes ), which can play a significant role in the development of the condition.
Moreover, according to 2019 research, P. acnes has become resistant to some antibiotic treatments, which has led researchers to explore the effects of curcumin on drug resistant strains of the bacteria. The researchers found that curcumin could fight off antibiotic resistant strains of P.
Acnes in rats. Also using a rat model, they discovered that curcumin, combined with lauric acid in a gel, could reduce the number of whiteheads and blackheads. The team concluded that curcumin may be a promising factor in the treatment of bacterial skin diseases. A 2013 study in pig skin also found that curcumin, combined with lauric acid, could inhibit microbial growth.
Likewise, when researchers in 2018 used low-level blue light to enhance the antimicrobial effects of curcumin, P. acnes were significantly less able to survive. However, despite the growing amount of evidence that curcumin can help resolve skin issues in lab settings, there is not enough research to confirm the safety or efficacy of using turmeric to treat acne at home.
- yellow stool
- a rash
Other adverse effects may involve:
- 1 How do you use turmeric for acne?
- 2 Can I apply turmeric on my pimples overnight?
- 3 What are the side effects of turmeric on the face?
- 4 How long does turmeric work on face?
- 5 Does turmeric have side effects?
- 6 Can I apply turmeric after popping pimples?
- 7 Is honey good for acne?
How do you use turmeric for acne?
3 Effective Turmeric Face Packs For Acne-prone Skin Dealing with a highly temperamental skin type is no breeze. A teensy bit of inconvenience like a change in weather or switching to a new skincare product causes your skin to act up and before you know it, you have a face full of red and painful pimples.
Yes, we are talking about the acne-prone skin type. To keep your skin pampered and away from pesky pimples, you need to treat it with the right ingredients. Turmeric is one such natural ingredient that’s believed to be a godsend for acne-prone skin. It is packed with antibacterial and anti-inflammatory properties that help fight acne and acne scars, giving you spotless and clear skin.
3 Best Face Pack for Acne Treatment Naturally | Home Remedies for Acne | How to Get Rid of Acne
Here are three turmeric face packs you can use on your acne-prone skin to keep it healthy. Take two tablespoons of honey in a bowl and add half teaspoon of turmeric and one teaspoon of lemon juice. Mix and apply on your face. Rinse after 15 minutes. While turmeric helps keep acne at bay, honey moisturises the skin and lemon juice helps lighten acne scars and blemishes. Use this face pack once a week for spotless skin.
Can I use turmeric on my face for acne?
Acne Scarring – As for acne scarring, a few sources claim turmeric helps fade hyperpigmentation, so it may help topically to fade dark acne marks, There’s nothing to suggest that turmeric has any effect on pitted or depressed acne scars. Still, there is enough to keep researchers looking into this herbal remedy.
Can I apply turmeric on my pimples overnight?
Turmeric – Turmeric has rich healing properties and it works wonders for acne and pimples. It acts as an antiseptic and protects the skin. Its antioxidant properties can help in scar removal as well. Mix a teaspoon of natural turmeric with drinking water or rosewater and make a paste.
What are the side effects of turmeric on the face?
Facial psoriasis – Facial psoriasis is an inflammatory condition that causes persistent, thick, dry patches on the face. It is rare for psoriasis to affect only the face, and most people with symptoms on this part of the body will also have scalp psoriasis.
- According to 2019 research, people with psoriasis have higher levels of phosphorylase kinase (PhK) than those who do not have this condition.
- PhK is a protein that contributes to the overproduction of skin cells.
- Curcumin gel may help reduce the appearance of psoriasis by suppressing the PhK activity.
Learn more about treating psoriasis with turmeric here. While turmeric is generally safe to use, both topically and orally, there is a risk of contact dermatitis. If a person develops contact dermatitis, they may notice the following symptoms:
burning, itching, stinging, or sorenessflushed skin and inflammationscaly skin
Before applying a turmeric face mask, a person should test a small amount of the mixture on the skin and wait a few hours to see if they react to it. It is important to stop using turmeric if any symptoms of contact dermatitis develop. According to anecdotal reports, using turmeric topically on the face may also temporarily stain the skin.
Turmeric may help treat certain skin conditions on the face. People can use generic, store-bought turmeric at home to make their own face masks. However, they should talk with a dermatologist before applying it topically. A person can add it to other ingredients, such as honey or yogurt, to turn it into a paste.
Alternatively, they can buy face masks that contain turmeric in stores and online. Turmeric face masks are available for purchase online. People can use other tips to help keep the skin soft and clean. The AAD suggest that people care for their facial skin by:
using a gentle cleanser that is alcohol-free to avoid drying out the skinwetting the face with lukewarm water and using the fingertips to apply the cleanseravoiding scrubbing the skin, as this can irritate itrinsing the face with lukewarm water and patting it dry with a soft towelapplying a moisturizer if the face is dry or itchy, taking care not to be too rough on the delicate skin around the eyeswashing the face only in the morning and evening, and after sweating
Due to its antioxidant, antimicrobial, and anti-inflammatory properties, using a face mask that contains turmeric may help treat inflammatory skin conditions, such as acne, wounds, or atopic dermatitis. However, some people may experience contact dermatitis if they apply this spice to the skin. Those who experience symptoms of an allergic reaction should stop using turmeric immediately.
Does turmeric clear dark spots?
2. Lightens Hyperpigmentation – Turmeric inhibits the production of melanin, the pigment responsible for dark spots and other kinds of hyperpigmentation. With regular use, a turmeric-based product can help these blemishes fade away naturally to give skin a more even-toned appearance!
Why do I get pimples after using turmeric?
Allergic reactions – Authors of a 2015 review found that, though curcumin is known to combat inflammation, it can also be a contact allergen. As a result, some people who apply turmeric to the skin may experience contact dermatitis, a kind of allergic reaction. Symptoms may develop gradually and include:
- dry skin
- itchy, red patches of skin
- cracked skin
If dermatitis is a response to a strong irritant, symptoms may take a few hours to develop and include:
- burning, stinging, or itching
- fluid-filled blisters
Some allergic reactions are severe and require emergency medical help. Symptoms of a severe reaction may include:
- an itchy mouth
- shortness of breath
- tightness in the throat
- chest pain
- a pale or bluish tint to the skin
- a feeling of impending doom
Learn about allergic reactions on the face and how to treat them.
Can I apply raw turmeric on my face?
6. Does Turmeric Lighten Your Skin? – Yes. Turmeric works as a skin lightening agent for your skin. The curcumin in it reduces the excess melanin production and lightens your skin tone. Adding turmeric to your skincare routine can brighten your skin tone and reduce any kind of dark spots and pigmentation.
How long does turmeric work on face?
Wrinkle treatment – Studies have suggested turmeric as a possible treatment for fine lines and wrinkles. It may work to improve overall appearance in skin texture, which, in turn, may make wrinkles less noticeable. According to the National Center for Complementary and Integrative Health, turmeric is generally considered a safe product when used orally or topically.
Oral supplements may pose the potential for gastrointestinal side effects, such as upset stomach and cramps. There are no known side effects of turmeric used in skin care. Still, it’s always a good idea to do a patch test before using any new ingredient on your skin. Even plant-based products like turmeric can cause reactions in some users.
To do a patch test, you’ll want to make your turmeric mask ahead of time and then apply a small amount to your arm before using it on your face:
Wait at least a day, and if no reactions develop, it’s likely safe for you to apply the turmeric mask on your face.Don’t use the mask if any redness, swelling, or itchiness develops on your patch test.
When it comes to making your own turmeric mask, there are other downsides to consider:
As can be the case with any DIY mask, you might find making your own face products messy and time-consuming.Turmeric may also stain your skin and clothing, so make sure you use extra care when mixing up your own recipe.
The key to making a turmeric face mask is to combine turmeric powder or extract with a thickening agent to make a paste. Some of the ingredients may vary based on skin concern:
For acne and antibacterial concerns, combine turmeric with warm water and honey. For hyperpigmentation and wrinkles, combine turmeric with yogurt and lemon juice for extra nourishment and brightening effects. For irritation, mix turmeric extract with aloe vera gel for natural soothing effects. For antioxidant power, simply combine turmeric with water (you may add a small amount of almond or rice flour to make this mask thicker and easier to apply).
No matter which recipe you choose, leave the mask on for about 10 minutes at a time. Rinse thoroughly with warm water and follow up with desired toner, serum, and moisturizer. Avoid leaving on overnight, as turmeric has the propensity to stain (especially if you have lighter skin).
You can try washing your face with milk, if there is some staining from this yellow spice. You can use the mask up to two to three times per week. If you’re looking for a natural face mask to help reduce concerns related to inflammation and irritation, then a DIY turmeric mask may be worth considering.
Like conventional skin care masks, it can take some time to see the full results of your homemade turmeric version, so it’s important to stick with it for a few weeks at minimum. If you still don’t see any results, talk to your dermatologist about other DIY recipes you can try that will address your individual skin care needs.
What happens if you leave turmeric on your face for too long?
We all how amazingly beneficial turmeric is for our body, hence we all consume it daily in our meals. From using it to make immunity-boosting concoctions to mixing it into our face packs, turmeric has a special spot in our daily lifestyle. Amidst the pandemic more and more people started using all-natural kitchen ingredients in their skincare routines, this happened because all the services were shut.
Turmeric is one such ingredient that got popular during the pandemic, people used it for all skincare related issues. But not a lot of people know the right way to use it and they end up making common mistakes. So, here are few common mistakes that people tend to make when using turmeric for their skin.
Mixing turmeric with another ingredient is a bad idea. Most of the DIYs that we online show face pack which has turmeric mixed with rose water, lime juice, milk, etc. If too many different ingredients are mixed, then it may harm the skin by reacting with turmeric.
- Turmeric has the active ingredient curcumin, which is a very good anti-inflammatory agent.
- So you don’t need anything else apart from turmeric and water if you want to use it as a face pack.
- Turmeric leaves a stain and if applied on the face for a longer period, it will stain your face too.
- So make sure you do not leave turmeric on your skin for too long.
Rinse it well Thoroughly washing our faces is one of the most important aspects when it comes to skincare. Following the removal of turmeric from our skin, one should thoroughly rinse it with cold or room temperature water. Never use face wash post face pack.
Does turmeric have side effects?
Turmeric in food is considered safe. However, taking large amounts of turmeric and curcumin in supplement form for long periods of time may cause stomach upset and, in extreme cases, ulcers. People who have gallstones or obstruction of the bile passages should talk to their doctor before taking turmeric.
Can I apply turmeric after popping pimples?
1. Can We Apply Turmeric On Acne Overnight? – Turmeric can be safely applied on acne overnight. Add honey or a carrier oil to the turmeric powder to make a thick paste. Apply the paste on your inflamed acne (pustule or nodule) as a spot treatment and cover it with a piece of cloth bandage.
Is honey good for acne?
Honey is the sweet, sticky substance that bees produce and store in hives. In its natural form, honey is produced by enzyme activity, plant matter, and live bacteria coming together to create a powerful ingredient with hundreds of practical uses. The unique process that creates honey makes it especially valuable for cosmetic uses, such as clearing acne, healing scars, and evening out skin tone.
- Raw, unpasteurized honey has the most potential for topical application on skin.
- Eep reading to find out how honey can be applied to your face and help your skin.
- Raw honey is packed with components beneficial for your skin, especially if you have acne or autoimmune skin conditions such as eczema or psoriasis,
Even Candida overgrowth may be controlled by applying honey to your skin. Raw honey helps balance the bacteria on your skin, which makes it a great product to use for acne, Manuka honey has been studied as an anti-acne product and found to be significantly more effective than other popular products.
- Honey speeds up your skin cells’ healing processes.
- If you have blemishes or an eczema outbreak, honey that’s unpasteurized could speed healing and reduce inflammation.
- Manuka honey is so effective at healing wounds quickly that it’s now used by doctors in clinical settings.
- Raw honey is also a natural exfoliator, which means applying it to your face takes off dry, dull skin and reveals new skin cells underneath.
Applying honey to your face is fairly simple, though there are different ways to do it.
How do you apply turmeric to your face?
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process, Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices?
We do the research so you can find trusted products for your health and wellness. Turmeric’s health benefits stem from curcumin, a bioactive component with anti-inflammatory and antioxidant properties. Scientists are also studying its potentially positive impact on the skin.
- For hundreds of years, people around the world have linked turmeric to healing properties and cosmetic benefits.
- The bright, yellow-orange spice is related to ginger.
- It’s available as a ground spice or in supplements and other beauty and dermatology products.
- Here are some ways turmeric may benefit your skin.
Try turmeric now. Turmeric contains antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to the skin. Turmeric may also revive your skin by bringing out its natural glow. You may want to try a turmeric face mask at home to see if the spice has any positive effects on your skin.
You can mix small amounts of Greek yogurt, honey, and turmeric together and apply to your face. Keep the mask on for 15 minutes and then wash off with water. The curcumin found in turmeric can help wounds heal by decreasing inflammation and oxidation. It also lowers the response of your body to cutaneous wounds.
This results in your wounds healing more quickly. Studies have found that turmeric can positively affect tissue and collagen as well. The journal Life Sciences recommends applying curcumin as an optimized formula to best work on skin wounds. The antioxidant and anti-inflammatory qualities of turmeric may help your psoriasis by controlling flares and other symptoms.
The National Psoriasis Foundation states that you can use it as a supplement or by adding it to food. Before you try it, the foundation recommends discussing proper dosage with a professional. You may want to try a turmeric face mask to help reduce acne and any resulting scars. The anti-inflammatory qualities can target your pores and calm the skin.
Turmeric is also known to reduce scarring. This combination of uses may help your face clear up from acne breakouts. In an early study conducted in India, a combination of turmeric and neem, a plant native to India, was effective in treating scabies. Scabies is a condition caused by microscopic mites that leave a rash in the skin.
- There aren’t enough studies to provide conclusive evidence about how turmeric can help other skin conditions.
- However, it’s suggested that it can help with eczema, alopecia, lichen planus, and other skin issues.
- A study in Phytotherapy Research recommends further research on the effects of turmeric on various skin conditions.
Interest in studying turmeric as a skin treatment is increasing. There are risks of using turmeric. When using turmeric, you need to be careful about the dosage, the type of product you use, and how it might react to other medications you take. Turmeric has a low bioavailability.
- This means that your metabolism burns it off quickly and your body doesn’t absorb much.
- Avoid taking too much turmeric at one time and wait to see how your body reacts before taking more.
- If you take other medications, discuss the use of turmeric with your doctor.
- When applied to the skin, turmeric can temporarily stain the skin or leave a yellow residue.
This is normal. But if you’re allergic, direct skin contact can cause irritation, redness, and swelling. Test turmeric on your forearm, applying a dime-sized amount and waiting 24 to 48 hours to see if you react before using on your face. Do not use turmeric on your skin if you’re allergic to the spice in food.
Does drinking turmeric clear skin?
4. The benefits of turmeric for skin – A glass of turmeric milk was traditionally given to brides-to-be to brighten their complexion. Apparently, it’s more than just an old wives tale. Curcumin has antibacterial and anti-inflammatory properties which do help in combatting acne and clarifying the complexion.
In fact, cow’s milk and turmeric are famed to be a DIY cleanser-moisturiser. For long, the key to radiant and glowing complexion in India lay in a mixture of malai or fresh cream with a dash of haldi, which is applied as an instant glow mask. This actually works, especially for normal to dry complexions, if you can tolerate the smell of malai.
For oily skin types, turmeric with yoghurt works as the ultimate skin brightener, and fixes dull complexion and stubborn tanning.