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Is rum good for a cold?

Rum Helps Fight the Common Cold – What exactly are the health benefits of spiced rum? Rum has serious antibacterial properties. If you have a cold, your body has to fight off bad bacteria. Antibacterial drinks help to do just that (and keep scurvy away, too).

Is rum good for cold & cough?

6 things to do before Old Monk becomes a memory : Can you imagine Delhi winters without the comfort this old friend offers? Old Monk rum that comes in a distinctive, attractive and funny bottle has been the first choice of a certain section of people across the country.

• Not all savour the taste alike but for those who do, Old Monk with cola has been ruling their lives for a long time.
• Reports say its sales is dipping with affordable options aplenty these days.
• But if you are an Old Monk devotee, make sure you do the following before the brand decides to vanish: 1) Invite your friends for a terrace party to bid adieu to Old Monk Terrace parties are incomplete without Old Monk, especially in the winters.

Take small sips of this drink, talking about those days when it comforted you during the merciless cold or during your break-ups.2) Suggest Old Monk as a medicine Rum with warm water is an excellent solution for terrible common cold. Suggest having a peg of Old Monk with warm water to a friend suffering from cold, see him getting better and say cheers to you for being so cool.3) Take your girlfriend on an Old Monk date It is a common belief that rum is a man’s drink and women don’t enjoy it.

1. If you are one of those lucky chaps who fell in love with a woman devotee of this drink, an Old Monk date would be a nice idea.4) Say an ‘Old Monk’ cheers to your father If you know that your father is an OId Monk fan as well, take this chance and offer him a drink.
2. Over meaningful conversations about life and death (and the bills), say cheers to him for being the coolest father and hope that he considers you cool enough.5) Let out the creative soul inside you Sit down with a bottle of Old Monk, have a couple of pegs and put aside all your inhibitions.

Let the creative soul inside you take charge. Vent those words that had been struggling to find a pinhole to escape. Before you know it, you would have penned an awesome poem or an interesting blog post.6) Enjoy solitude with this one friend It is said that “Those who cannot enjoy their own company can never be happy”.

Is rum good for cold and sore throat?

Can a hot toddy really help relieve cold symptoms? Experts say yes —\u00a0sort of This warm-up beverage is great for the winter. The folklore goes – the alcoholic drink composed of hot water, lemon juice, honey and whiskey or rum or brandy – can soothe your sore throat or clear your winter cold-induced congestion. And many people are believers., 39, a company director at BB Comms from London who lives in Madrid, told USA TODAY her Irish grandfather got her into the remedy. “I remember him teaching me how to make one when my mum had a cold, and it seemed to work for her,” she said. “When my husband is sick and I don’t know how to help, I make a hot toddy, and within an hour or so he’s feeling brighter.” Belizaire-Butler said she’s not sure whether it’s the whiskey or the honey or the fact that a warm drink makes you feel better from the inside out, but it “always seems to do the trick.” Her grandfather believed that whiskey had healing properties beyond colds, she added, noting he used to dab whiskey on her gums while she was teething (a and not recommended by the American Academy of Pediatrics)., 37, a creative director from Toronto, was living in the U.K. when a friend from Colorado suggested she try a hot toddy to help with a cold. “(They) got me hooked because it worked,” Plett told USA TODAY. “I have evolved my recipe, but I boil lemons and ginger, then let simmer for 20 minutes. I then add honey and a little whiskey, and voila!” She uses toddys for “any sort” of cold or flu and finds it helps with decongestion. She also sleeps well after drinking one, which she says helps her heal. But can the drink really help with symptoms of the common cold? The answer is yes – to a degree – according to experts of the cocktail and medical variety., a Bacardi Single Malts ambassador, told USA TODAY that the ingredients that make up a hot toddy can help you feel better – though he doubts a doctor would prescribe the drink as a “cure-all.” “The honey for a sore throat soothes the ache, and the lemon gives you a good dose of vitamin C,” Urrutia said. “I know some of the stories I’ve heard of grandpa’s old cough medicine sometimes included honey and lemon. The aromas are comforting; the warmth gives you a sense of solace, as well.” The combined factors, Urrutia believes, could help you feel better., a doctor practicing family medicine at Lenox Hill Hospital in New York City, said that while a hot toddy does have medicinal properties, they don’t come from the alcohol. “Hot toddies, as the name implies, are served hot. Heat does wonders for someone when sick. A hot beverage can soothe the throat and can provide someone who has shaking (with) chills the feeling and comfort of a warm hug,” Ascher said. The heat also helps to break down and thin out mucus to help clear it from the body., spokesperson for the Academy of Nutrition and Dietetics and owner of ChampagneNutrition, echoes Ascher’s point that “heat and hydration” are soothing. There also might be antimicrobial aspects of honey that could help with a cold, but Hultin warns “alcohol can irritate the tissues in the throat.” Not to mention that alcohol can depress the immune system and cause dehydration. “Alcohol causes many changes to occur at a cellular level in our body. When our body is fighting illness, adding another variable like alcohol is not encouraged,” Ascher said. “We prefer to filter the toxins already in our body when we are ill and not add unnecessary excess.” Instead, try a hot cup of herbal tea with lemon and honey – minus the booze, Hultin advises. : Can a hot toddy really help relieve cold symptoms? Experts say yes —\u00a0sort of

Should I drink rum when sick?

Should You Drink Alcohol When You Have a Cold? If you’re feeling sick, drinking alcohol might be a bad idea. Catching a cold can make you feel pretty lousy. The coughing, sneezing, congestion, and other symptoms associated with being sick can make even the simplest of tasks feel exhausting.

• Making sure to get enough rest, remembering to drink enough water, and taking it easy for a bit are all things that can help you feel better.
• One thing that may not? Alcohol.
• You should not drink alcohol when you have a cold,” says Dr.
• Robert Segal, Co-Founder of,
• Your immune system is already weakened when you are sick.

Adding alcohol to that equation can only prolong the process of getting better.” Keep reading to find out why drinking alcohol while sick can prolong and worsen your symptoms. Alcohol’s effect on your immune system is one reason to avoid drinking while sick.

Drinking alcohol can weaken your body’s ability to fight off infection.1 A weakened immune system can make your body more susceptible to getting sick and slow down recovery.2 Another way that drinking alcohol while sick can prolong your recovery is by interrupting your sleep. Your body needs rest to recover from sickness.3 Getting enough sleep is important to feeling better, but drinking alcohol can impair your sleep in a number of ways.4 A glass of wine might help you fall asleep, but alcohol is disruptive to getting a good night’s rest.

Alcohol disrupts REM sleep, the most restorative type of sleep, which can leave you feeling groggy in the morning.4 It also turns on a sleep pattern called alpha activity, which keeps your body from getting the deep sleep it needs.4 Not getting enough sleep can make your cold or flu symptoms worse while also prolonging the recovery process.

Headaches and body aches Nausea, vomiting, or stomach pain Fatigue and weakness

Alcohol can also cause dehydration. According to Dr. Segal, we risk becoming increasingly dehydrated when we consume alcohol, and “being dehydrated can make congestion worse.”

What alcohol is best for a cold?

Why the Hotty Toddy Eases Symptoms – If cold prevention hasn’t been able to fight your cold off, you may want to make a hotty toddy. It is shown by science to help reduce cold symptoms. Whiskey is an effective decongestant. The alcohol dilates the blood vessels.

1. The steam from the hot beverages works with the decongestant benefits of the alcohol and makes it easier for the mucus membranes to deal with nasal congestion.
2. Whiskey can also relieve aching muscles and soothe a sore throat.
3. The combination of honey and lemon soothe a sore, scratchy throat and can ease a cough.

Honey and lemon are both natural antiseptics and can help the throat heal faster. The honey will coat the throat and make it feel a lot better. Both ingredients contain antioxidants, and the lemon adds a bit of vitamin C. Cinnamon and honey are often taken together to help with coughs.

Does rum stop flu?

The Claim: A Little Alcohol Can Help You Beat a Cold (Published 2007) Really?

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THE FACTS When it comes to quick remedies for colds, many people insist that a glass of brandy or a hot toddy — whiskey with hot water and lemon juice — is just what the doctor ordered. It’s not difficult to see how mild inebriation might have the potential to relieve cold and flu symptoms, but so far no study has shown that alcohol has the ability to kill germs in the bloodstream or stop a cold in its tracks.

And while alcohol may provide temporary relief, it can prolong symptoms by increasing dehydration. Credit. Leif Parsons Nonetheless, two large studies have found that although moderate drinking will not cure colds, it can help keep them at bay. One, by researchers at Carnegie Mellon in 1993, looked at 391 adults and found that resistance to colds increased with moderate drinking, except in smokers.

Then, in 2002, researchers in Spain followed 4,300 healthy adults, examining their habits and susceptibility to colds. The study, in The American Journal of Epidemiology, found no relationship between the incidence of colds and consumption of beer, spirits, Vitamin C or zinc.

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: The Claim: A Little Alcohol Can Help You Beat a Cold (Published 2007)

Which rum is best for cold?

Keeps your body warm If it is freezing outside, a small amount of Rum can make you feel warm from the inside. The best Rum you can drink in the winter to keep your body warm is an old, dark rum like a Bacardi Black Rum, which is rich in flavors and is popularly known as ‘black magic rum.’

What are the side effects of drinking rum?

Long-Term Health Risks – Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including:

• High blood pressure, heart disease, stroke, liver disease, and digestive problems.6,16
• of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.6,17
• Weakening of the immune system, increasing the chances of getting sick.6,16
• Learning and memory problems, including dementia and poor school performance.6,18
• Mental health problems, including depression and anxiety.6,19
• Social problems, including family problems, job-related problems, and unemployment.6,20,21
• Alcohol use disorders, or alcohol dependence.5

By not drinking too much, you can reduce the risk of these short- and long-term health risks.

1. Centers for Disease Control and Prevention., Accessed April 19, 2022.
2. Esser MB, Leung G, Sherk A, Bohm MB, Liu Y, Lu H, Naimi TS., JAMA Netw Open 2022;5:e2239485.
3. Sacks JJ, Gonzales KR, Bouchery EE, Tomedi LE, Brewer RD., Am J Prev Med 2015; 49(5):e73–e79.
4. U.S. Department of Agriculture and U.S. Department of Health and Human Services.9th Edition, Washington, DC; 2020.
5. Esser MB, Hedden SL, Kanny D, Brewer RD, Gfroerer JC, Naimi TS., Prev Chronic Dis 2014;11:140329.
6. World Health Organization., Geneva, Switzerland: World Health Organization; 2018.
7. Alpert HR, Slater ME, Yoon YH, Chen CM, Winstanley N, Esser MB., Am J Prev Med 2022;63:286–300.
8. Greenfield LA., Report prepared for the Assistant Attorney General’s National Symposium on Alcohol Abuse and Crime. Washington, DC: U.S. Department of Justice, 1998.
9. Mohler-Kuo M, Dowdall GW, Koss M, Wechsler H., Journal of Studies on Alcohol 2004;65(1):37–45.
10. Abbey A., J Stud Alcohol Suppl 2002;14:118–128.
11. Kanny D, Brewer RD, Mesnick JB, Paulozzi LJ, Naimi TS, Lu H., MMWR 2015;63:1238-1242.
12. Naimi TS, Lipscomb LE, Brewer RD, Colley BG., Pediatrics 2003;11(5):1136–1141.
13. Wechsler H, Davenport A, Dowdall G, Moeykens B, Castillo S., JAMA 1994;272(21):1672–1677.
14. Kesmodel U, Wisborg K, Olsen SF, Henriksen TB, Sechler NJ., Alcohol & Alcoholism 2002;37(1):87–92.
15. American Academy of Pediatrics, Committee on Substance Abuse and Committee on Children with Disabilities.2000., Pediatrics 2000;106:358–361.
16. Rehm J, Baliunas D, Borges GL, Graham K, Irving H, Kehoe T, et al., Addiction.2010;105(5):817-43.
17. International Agency for Research on Cancer. Personal Habits and Indoor Combustions: A Review of Human Carcinogens, Volume 100E 2012. Available from:,
18. Miller JW, Naimi TS, Brewer RD, Jones SE., Pediatrics.2007;119(1):76-85.
19. Castaneda R, Sussman N, Westreich L, Levy R, O’Malley M., J Clin Psychiatry 1996;57(5):207–212.
20. Booth BM, Feng W., J Behavioral Health Services and Research 2002;29(2):157–166.
21. Leonard KE, Rothbard JC., J Stud Alcohol Suppl 1999;13:139–146.

: Alcohol Use and Your Health

Will alcohol make a cold worse?

Seven Mistakes That Will Make Your Cold Worse – December 3rd, 2013 | Cold & Flu, Flu Season, General Health A lot of what we believe about the common cold is myth. No, you won’t get a cold because you went outside with a wet head or slept in a drafty room. But here’s what is true. When you’re sick, some common mistakes can make your cold symptoms worse — or prevent you from getting better.

If you’re feeling crummy and stuffed up, here are 7 things that could make your cold worse.1. Pretending you’re not sick. This never works. You can’t ignore a cold. When you get sick, you need to take care of yourself. Your body needs extra energy when it’s fighting an infection. If you try to push through a cold, especially if you have a fever, you’ll exhaust yourself.

That could make your cold worse.2. Not sleeping enough. Getting enough sleep is key for a healthy immune system. One study found that sleeping less than 7 hours a night almost triples your risk of getting a cold in the first place. If your cold symptoms keep you up at night, try to go to bed earlier or take naps during the day.

You need extra rest, however you get it.3. Getting stressed. It turns out that stress can make you more likely to get a cold. Over time, high levels of stress hormones can stop your immune system from working normally. The result: More sick days.4. Drinking too little. You need to drink a lot of fluid when you’re sick.

Why? Fluids will help thin your mucus, making your sinuses drain better. Just about any fluid will help. Water, juice, hot tea, and soup are all good. Contrary to what you’ve heard, even milk is OK — the notion that it causes mucus build-up is a myth.5.

1. Drinking alcohol.
2. Too much alcohol can leave you dehydrated and worsen cold symptoms such as congestion.
3. It can also suppress your immune system and — potentially — interact with cold medications you’re taking.
4. Until you’re feeling better, it’s best to lay off the booze.6.
5. Overusing decongestant sprays.

Be careful with nasal decongestant sprays. They may work well at first. But if you use them for more than three days, your stuffy nose will get worse when you stop.7. Smoking. Smokers get more colds than nonsmokers. They also get worse colds that last longer.

What not to drink when sick?

Fluid intake during cold and flu infection – Drinking plenty of fluids is one of the most important things you can do when you have a cold or flu. Because cold and flu symptoms like runny noses and sweating, which often accompanies fever, increase the amount of water your body loses, dehydration might occur if your fluid intake is not increased to compensate.

Drinking plenty of fluid is important for ensuring a speedy recovery from cold and flu. It also helps to loosen mucus in your nose and relieve congestion, Staying hydrated ensures that the body can function properly and can defend itself more effectively against the cold or flu. When you have a cold or flu, drink a minimum of eight 250 mL cups of fluid each day.

Drink water or another healthy fluid (see below) whenever you are thirsty. But there’s no need to overdo it – too much can lead to hyponatreamia (a condition characterised by low levels of salt in the blood). If you are otherwise healthy, use your thirst as a guide to when and how much you should drink.

If you are caring for a child who is over one year ensure they drink a minimum of 90–120 mL of fluid per hour. Babies under one year require at least 30–60 mL fluid per hour. Pregnant women should increase their fluid intake to up to ten 250 mL cups per day. What to drink when you have cold or flu Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of the throat.

Hot drinks are also a good choice as the hot steam they produce can relieve congestion. Other fluids which are good options during cold and flu infection include:

• Juice;
• Ginger ale;
• Herbal tea;
• Honey and lemon tea – mix lemon and honey with a cup of hot water;
• Broth;
• Ginger tea.

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Milk and dairy Many people believe that milk and dairy products increase congestion and should be avoided when you have a cold or flu; however, this is not the case. There is no need to stop eating or drinking dairy. What not to drink during cold and flu infection Caffeinated drinks Caffeinated drinks should be avoided as they are dehydrating.

Does alcohol clear colds?

There is some evidence that drinking a small amount of alcohol may reduce the number of colds people get per year. However, there is no overall cure for the common cold. According to an older 2015 review, this may be because moderate alcohol consumption has been shown to enhance immune function.

More recent and large-scale studies are necessary to verify this. That said, excessive alcohol consumption is highly damaging to human health and increases the risk of infection. In this article, we will discuss whether alcohol helps treat or prevent a cold and what impact it has on the immune system.

We will also look into other alternative treatments. No, alcohol cannot treat or cure the common cold. Colds are the result of a viral infection. Of over 200 viruses that can potentially cause a cold, rhinoviruses are the most common. There is no cure for these infections.

• However, because most colds are relatively mild and short-term illnesses, most people do not require medical treatment.
• The symptoms will usually get better on their own within 10–14 days.
• Health authorities generally do not recommend drinking alcohol during a cold.
• The Centers for Disease Control and Prevention (CDC) also advise people who do not currently drink to avoid starting for any reason.

Alcohol has different effects on the immune system depending on how much a person consumes. According to older research, long-term alcohol use can make a person 3–7 times more susceptible to viral and bacterial infections, including colds. However, other studies suggest that moderate alcohol consumption may decrease the number of colds people get overall.

1. This could be because alcohol influences aspects of the immune response.
2. Multiple mechanisms may be responsible for this effect, including the release of inflammatory cytokines, which may be beneficial for fighting infections in the short term.
3. However, long-term alcohol misuse causes long-term inflammation throughout the body.

This is harmful to health. Also, consuming alcohol can:

alter a person’s gut floradamage the intestinal liningimpair the function of immune cells in the respiratory tract

All of these changes increase a person’s vulnerability to infections and disease. Although some people claim that alcohol is a decongestant, the reverse may be true. The consumption of alcohol may lead to nasal congestion. A small 2022 study tested the effects of alcohol on airflow through the nose.

1. They tested the space inside the nose and the level of airway resistance in 31 adults, 2 hours after they drank alcohol.
2. Across adults who drank lightly or heavily, alcohol consumption led to decreased nasal volume and increased airway resistance, suggesting that it increases congestion.
3. However, as this was a small study, more research is necessary to confirm the results.

Although alcohol cannot treat colds, there is limited evidence that moderate consumption of alcohol may help reduce the frequency of colds. For example, an older 2012 study compared the rate of colds among 899 males in Japan. Of the participants, 83.4% reported drinking alcohol, and 55.4% reported having at least one cold in the last year.

• On average, the participants who did not drink at all were more likely to experience two more episodes of the common cold during the study than those who drank 11.5 to 35.8 grams (g), or 0.49 to 1.53 fluid ounces (fl oz), of alcohol per day.
• For context, one standard alcoholic drink in the United States contains around 14 g (0.6 fl oz) of pure alcohol.

The amount people drank in the 2012 study is therefore equivalent to 1 to 2.5 drinks per day. There is approximately one serving of alcohol in:

12 fl oz of beer5 fl oz of wine1.5 fl oz of a distilled spirit, such as gin or vodka

Further studies with larger and more diverse populations must take place to confirm such findings. There are several ways to cope with a cold that will work better for symptom relief than alcohol. They include:

Which alcohol is good for cold and cough in India?

How Brandy Helps In Cold And Flu? – By Dr. Vishwanath B L | Lybrate Brandy is prepared for the further distillation of wine to make alcohol content stronger. It’s usually consumed as an after-dinner drink. Brandy helps is cold and flu because of its strong anti-inflammatory properties which reduce pain in and also helps in clearing mucus. It’s strong alcohol content is antibacterial.

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