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Most Effective Home Remedies for Loose Motions – 1. Bananas, Ghee, Nutmeg, and Cardamom Peel and mash bananas into a paste. Then, add half a tablespoon of ghee to this paste. This mixture, along with a dash of nutmeg and cardamom powder, should be consumed twice a day.2.

Rice along with Yogurt and Ghee Mix some rice with warm yogurt and ghee. This home remedy will help you relieve diarrhea.3. Consume Yogurt with Ginger and Water Mix an equal amount of yoghurt and water and add some grated ginger to it. Drink this home remedy twice a day to ease the symptoms of diarrhea.4.

Ginger, Sugar, and Warm Water can prevent diarrhea Take one tablespoon of grated ginger in a cup. Add warm water with sugar to it. Drink this mixture to treat diarrhea and loose motion.5. Ghee, Ginger, and Sugar are the perfect solution Take a small amount of ghee in a bowl.

• Add some grated ginger, powdered nutmeg, and natural sugar to it.
• Mix well and have this mixture twice or thrice a day.6.
• Fennel and Ginger Powder Fennel and ginger powder are very effective.
• You can easily chew the powders once or twice a day to relieve diarrhea.7.
• Drink Black Tea with Lemon Juice, and Cardamom or Nutmeg A cup of strong black tea will help prevent diarrhea.

Add lemon juice and some freshly grounded cardamom or nutmeg to it. Drink this mixture whenever you have loose motion.8. Apple, Nutmeg, Cardamom, and Ghee Apple has many health benefits. So take an apple and cook it in ghee. You can make it more effective by adding to it nutmeg and cardamom.

What triggers loose motion?

Chronic diarrhea – Some infections, food allergies and intolerances, digestive tract problems, abdominal surgery, and long-term use of medicines can cause chronic diarrhea. Infections Some infections from bacteria and parasites that cause diarrhea do not go away quickly without treatment.

• Also, after an infection, people may have problems digesting carbohydrates such as lactose or proteins in foods such as cow’s milk, milk products, or soy,
• Problems digesting carbohydrates or proteins can prolong diarrhea.
• Food allergies and intolerances Allergies to foods such as cow’s milk, soy, cereal grains, eggs, and seafood may cause chronic diarrhea.

Lactose intolerance is a common condition that may cause diarrhea after eating foods or drinking liquids that contain milk or milk products. Fructose intolerance is a condition that may cause diarrhea after eating foods or drinking liquids that contain fructose, a sugar found in fruits, fruit juices, and honey.

celiac disease Crohn’s disease irritable bowel syndrome and other functional gastrointestinal (GI) disorders small intestinal bacterial overgrowth ulcerative colitis

Abdominal surgery You may develop chronic diarrhea after abdominal surgery. Abdominal surgery is an operation on the appendix, gallbladder, large intestine, liver, pancreas, small intestine, spleen, or stomach, Long-term use of medicines Medicines that must be taken for a long time may cause chronic diarrhea.

How many days does loose motion last?

What causes diarrhea? – Diarrhea may be caused by many things, including:

A bacterial infection A virus Trouble digesting certain things (food intolerance) Food allergy (such as celiac disease, gluten allergy) Parasites that enter the body through food or water A reaction to medicines An intestinal disease, such as inflammatory bowel disease A problem with how your stomach and bowels work (functional bowel disorder), such as irritable bowel syndrome A result of surgery on the stomach or gall bladder Recent antibiotic use Metabolic conditions such as thyroid problems Other less common reasons such as damage from radiation treatments or tumors that make too many hormones

Many people get traveler’s diarrhea. This happens when you have food or water that is not safe because of bacteria, parasites, and even food poisoning. Severe diarrhea may mean you have a serious disease. See your healthcare provider if your symptoms don’t go away or if they keep you from doing your daily activities. It may be hard to find out what is causing your diarrhea.

Why is my poop watery?

Causes – The most common cause of diarrhea is the stomach flu ( viral gastroenteritis ). This mild viral infection most often goes away on its own within a few days. Eating or drinking food or water that contains certain types of bacteria or parasites can also lead to diarrhea. This problem may be called food poisoning, Certain medicines may also cause diarrhea, including:

Some antibioticsChemotherapy drugs for cancerLaxatives containing magnesium

Diarrhea may also be caused by medical disorders, such as:

Celiac disease Inflammatory bowel diseases ( Crohn disease and ulcerative colitis ) Irritable bowel syndrome (IBS) Lactose intolerance (which causes problems after drinking milk and eating other dairy products) Malabsorption syndromes

Less common causes of diarrhea include:

Carcinoid syndrome Disorders of the nerves that supply the intestines Removal of part of the stomach ( gastrectomy ) or small intestineRadiation therapy

People who travel to developing countries can get diarrhea from unclean water or food that has not been handled safely. Plan ahead by learning the risks and treatment for traveler’s diarrhea before your trip.

What makes loose motion worse?

Diarrhea is the passage of loose or watery stool. For some, diarrhea is mild and will go away within a few days. For others, it may last longer. It can make you lose too much fluid (dehydrated) and feel weak. It can also lead to unhealthy weight loss. The stomach flu is a common cause of diarrhea.

Drink 8 to 10 glasses of clear fluids every day. Water is best.Drink at least 1 cup (240 milliliters) of liquid every time you have a loose bowel movement.Eat small meals throughout the day, instead of 3 big meals.Eat some salty foods, such as pretzels, soup, and sports drinks.Eat some high potassium foods, such as bananas, potatoes without the skin, and fruit juices.

Ask your health care provider if you should take a multivitamin or drink sports drinks to boost your nutrition. Also ask about taking a fiber supplement, such as Metamucil, to add bulk to your stools. Your provider may also recommend a special medicine for diarrhea.

Take this medicine as you have been told to take it. You can bake or broil beef, pork, chicken, fish, or turkey. Cooked eggs are also OK. Use low-fat milk, cheese, or yogurt. If you have very severe diarrhea, you may need to stop eating or drinking dairy products for a few days. Eat bread products made from refined, white flour.

Pasta, white rice, and cereals such as cream of wheat, farina, oatmeal, and cornflakes are OK. You may also try pancakes and waffles made with white flour, and cornbread. But don’t add too much honey or syrup. You should eat vegetables, including carrots, green beans, mushrooms, beets, asparagus tips, acorn squash, and peeled zucchini.

Cook them first. Baked potatoes are OK. In general, removing seeds and skins is best. You can include desserts and snacks such as fruit-flavored gelatin, fruit-flavored ice pops, cakes, cookies, or sherbet. You should avoid certain kinds of foods when you have diarrhea, including fried foods and greasy foods.

Avoid fruits and vegetables that can cause gas, such as broccoli, peppers, beans, peas, berries, prunes, chickpeas, green leafy vegetables, and corn. Avoid caffeine, alcohol, and carbonated drinks. Limit or cut out milk and other dairy products if they are making your diarrhea worse or causing gas and bloating.

The diarrhea gets worse or does not get better in 2 days for an infant or child, or 5 days for adultsStools with an unusual odor or colorNausea or vomitingBlood or mucus in your stoolA fever that does not go awayStomach pain

Diarrhea – self-care; Diarrhea – gastroenteritis Bartelt LA, Guerrant RL. Diarrhea with little or no fever. In: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, and Bennett’s Principles and Practice of Infectious Diseases,9th ed. Philadelphia, PA: Elsevier; 2020:chap 98.

Schiller LR, Sellin JH. Diarrhea. In: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger and Fordtran’s Gastrointestinal and Liver Disease,11th ed. Philadelphia, PA: Elsevier; 2021:chap 16. Updated by: Neil K. Kaneshiro, MD, MHA, Clinical Professor of Pediatrics, University of Washington School of Medicine, Seattle, WA.

Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Does Apple help with diarrhea?

“An apple a day keeps the doctor away”. The saying is true because apples are exceptionally healthy with a long list of health benefits. From being low in calories, aiding weight loss, reducing the risk of diabetes to protecting your heart, apples make for one of the most popular fruits.

But did you know that this humble fruit can be beneficial for two quite opposite health conditions – diarrhoea and constipation? Yes, you read that right. Consuming apple in different ways can be beneficial for both people suffering from constipation or diarrhoea. Apples are made up of soluble and insoluble fibre.

They have 64 per cent insoluble fibre and 32 per cent soluble fibre. Diarrhoea – have without skin Soluble fibre is what forms a gel-like consistency in your stool and slows down the digestion, and is thus good for people who have loose motions. Soluble fibre is found in the inner part of the apple, which is the pulp and flesh.

So, if you have diarrhoea, the best way to consume apple would be without the skin. Constipation – have with skin The insoluble fibre increases the bulk of the stool and helps it in making a quick passage through the intestines. This makes apple good for people who have constipation. The insoluble fibre is found in the skin of the apple, so the best way to consume apples when one has constipation is to have it with the skin.

A study published in the American Journal of Clinical Nutrition found that women who regularly ate apples were found to have 13 to 22 per cent less constipation problems than those who didn’t have apples. Experts also believe, Apples are loaded with pectin fibre, which has an amphoteric action.