How To Cure Nerve Weakness

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How To Cure Nerve Weakness
Symptoms of Weak Nervous System | Nervous System Problems > > > Symptoms of the Weak Nervous System? The nervous system is the command center of our body. It uses specialized cells to carry information to the brain and different body parts. These electrical signals help the body move. It also allows the body to feel different sensations like pain, cold, hot, etc.

  1. However, many types of conditions and disorders can interrupt the working of the nervous system by either weakening it or damaging it.
  2. These disorders include infection, trauma, stroke, diabetes, arthritis, tumor, interrupted blood flow, etc.
  3. Depending on the condition you are going through, you will see the symptoms.

Some common symptoms come with every type of nervous system disorder. These mainly include:

  1. Loss of muscle strength
  2. Headache
  3. Headache that continues for a long time
  4. Memory loss
  5. Numbness or tingling sensation
  6. Muscle rigidity
  7. Back pain
  8. Tremors or seizures

If you see the above symptoms, it is advisable to check them with a medical practitioner. Early diagnosis can help you recover from the condition.

  • According to research, people can go through more than 600 neurological diseases. They are mentioned below:
  • Infection : if you have a weak nervous system, you may develop infections such as polio, meningitis, epidural abscess, and encephalitis.
  • Functional disorder : There are also conditions in which people face functional problems like, headache, dizziness, and neuralgia.

Structural disorders: Apart from functional disorders, sometimes people suffer from structural disorders because of weak nervous systems. These include cervical spondylosis, Bell’s palsy, brain, spinal cord symptoms, etc. Vascular disorder : In many cases, people also develop vascular disorders due to transient ischemic attack, stroke, subdural hemorrhage, subarachnoid, and extradural hemorrhage.

Degeneration : Developing degenerative diseases is another way the nervous system can affect your body. These include, Parkinson’s disease, Huntington’s chorea, ALS, and, Your nervous system can grow weak due to a lot of reasons; however, the main ones are mentioned below: Disease : Diseases like rheumatoid arthritis, cancer, diabetes, and lupus can contribute to weakening your nervous system.

It can result in the condition of multiple sclerosis. Accidental injury : Accidents often injure the body’s nerves by cutting, stretching, or crushing them. Aging : As you grow old, the neuron may not work as fast as it used to, making you feel weaker.

Stroke : One of the important causes behind the weak nervous system is, It can damage the nerve severely. Toxic procedures : If you have gone through extreme procedures like abusing drugs, alcohol, or other poisonous substances or taking chemotherapy medicines, you have weakened your nervous system. According to a study, daily exercises can help with the nervous problem greatly.

However, there are many other ways that you can undertake to improve your weak nervous system. The ways include: Exercise daily Here, exercise does not only mean physical exercise; it also involves activities that will sharpen your mind. Like you can solve crossword puzzles.

  • This will help you fight conditions like memory loss, stroke, and paralysis.
  • Exposure to sunlight Studies show that direct sunlight is very good for the body.
  • Daily 10-minute exposure to sunlight can significantly boost your body’s nervous system by providing vitamin D to the body.
  • Walk barefoot on the ground Walking barefoot on grass has a lot of advantages that we underestimate in our modern world.

It helps improve sleep patterns and strengthen the immune system significantly. Right sleep cycle Your sleep cycle plays an important role in improving your physical health, mental health, and safety. You must ensure to get a minimum of eight-hour sleep, which further helps the nervous system work properly.

  • Add meditation to the list Meditation is an effective way of soothing your nerves.
  • Meditating helps regulate blood pressure levels, heart rate, breathing rate, and other nervous system functions.
  • Maintain a healthy diet It is very important to eat healthy to avoid any nervous system problems.
  • The food items that can help improve your nervous condition are salmon, chia seed, sardines, cauliflower, canola oil, and sprouts.

You can also have brown rice, chocolate, and almonds for better health. It is very important to look after our nervous system, as it is an essential part of our body that allows us to move and feel. We can undertake many ways to improve the nervous condition of our body by maintaining a diet, trying exercises, and doing meditation.

Can you strengthen weak nerves?

A person can use exercise to improve the functioning of the nerves that serve the muscles and other peripheral parts of the body. Increasing the activity in the peripheral nervous system strengthens the nerves, in the same way that exercise strengthens the muscles.

What is the main reason for nerve weakness?

Overview – Peripheral neuropathy, a result of damage to the nerves located outside of the brain and spinal cord (peripheral nerves), often causes weakness, numbness and pain, usually in the hands and feet. It can also affect other areas and body functions including digestion, urination and circulation.

  1. Your peripheral nervous system sends information from your brain and spinal cord (central nervous system) to the rest of your body.
  2. The peripheral nerves also send sensory information to the central nervous system.
  3. Peripheral neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes and exposure to toxins.

One of the most common causes is diabetes. People with peripheral neuropathy generally describe the pain as stabbing, burning or tingling. In many cases, symptoms improve, especially if caused by a treatable condition. Medications can reduce the pain of peripheral neuropathy.

What food can repair nerve damage?

Six Great Plant-Based Foods to Fight Nerve Pain – Neuropathic Therapy Center | Loma Linda University Health Six Great Plant-Based Foods to Fight Nerve Pain By Dr. Bussell – March 30, 2021 If you’re living with nerve pain, there is a definite benefit to eating healthy, low-inflammatory foods. A plant-based diet offers abundant opportunities for healthier nerves and less pain.

What’s also great, is how easy it is to prepare simple meals at home, where you control the ingredients that go into your meals. The convenience of eating out doesn’t outweigh the risk of relying on restaurant kitchens to use foods or ingredients that will relieve rather than aggravate your nerve pain.

During National Nutrition Month and beyond, eat more of these six plant-based foods that are great for your health and help reduce nerve pain. Incorporate these into your diet every day in half or full cup servings, fresh or frozen. Eat them separately or mix up some appetizing salads.

Green and leafy vegetables. Broccoli, spinach and asparagus all contain vitamin B, a nutrient important for nerve regeneration and nerve function. Spinach, broccoli and kale also contain a micronutrient called alpha-lipoic acid that prevents nerve damage and improves nerve function. Fruits, Eat at least one fruit daily to help heal damaged nerves. Berries, peaches, cherries, red grapes, oranges and watermelon, among others, are loaded with antioxidants, which help to decrease inflammation and reduce nerve damage. Plus, grapes, blueberries and cranberries have been found to be full of a powerful anti-inflammatory compound called resveratrol. Zucchini. A type of summer squash, zucchini is actually a fruit. Like other fruits, it’s rich in antioxidants and, therefore, good for nerve cells. It’s also a good source of potassium, which promotes effective nerve transmission, and magnesium, which calms excited nerves. Sweet potato. This root vegetable offers several nerve health benefits: An abundance of vitamins A and C, which provides antioxidant protection for cells. Sweet potatoes also have natural anti-inflammatory compounds. Animal research has demonstrated that nerve and brain tissue has shown reduced inflammation after eating purple sweet potato extract. And the high fiber content of a sweet potato won’t spike your blood sugar because it causes starch to burn slowly. Quinoa. Although it’s commonly considered to be a grain, quinoa is actually a flowering plant that produces edible seeds. Once a staple food grown in the Andes Mountains for native people of Peru, Bolivia and Chile, quinoa has become a worldwide favorite, grown in more than 70 countries. Quinoa is a great source of potassium, which aids effective conduction of messages through nerves. It’s an excellent source of magnesium, phosphorus, manganese and folate. This superfood also contains protein, fiber, iron, copper and vitamin B6. Avocado. This unique fruit is full of healthy fats. Like quinoa, it has a healthy dose of potassium, which promotes effective nerve conduction. Avocados also help increase your body’s absorption of antioxidants.

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: Six Great Plant-Based Foods to Fight Nerve Pain – Neuropathic Therapy Center | Loma Linda University Health

What foods help nerve damage?

Antioxidants to Relieve Nerve Stress – Antioxidants, as you’ve probably heard, neutralize free radicals which can harm our cells and cause them to mutate. That makes antioxidants a valuable ingredient for a nerve-support diet. Antioxidants like CoQ10 and acetyl-l-carnitine can help to prevent or reverse nerve damage, and they help to reduce pain.

Can a weak nerve be repaired?

Surgery – If your injury does not seem to be healing properly, your surgeon can use EMG testing in the operating room to assess whether scarred nerves are recovering. Doing an EMG test directly on the nerve is more accurate and reliable than doing the test over the skin.

  1. Sometimes a nerve sits inside a tight space (similar to a tunnel) or is squeezed by scarring.
  2. In these cases, your surgeon may enlarge the tight space or free the nerve from the scar.
  3. Sometimes a section of a nerve is cut completely or damaged beyond repair.
  4. Your surgeon can remove the damaged section and reconnect healthy nerve ends (nerve repair) or implant a piece of nerve from another part of your body (nerve graft).

These procedures can help your nerves regrow. If you have a particularly severe nerve injury, your doctor may suggest surgery to restore function to critical muscles by transferring tendons from one muscle to another.

How long does nerve weakness last?

Overview – A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. This pressure can cause pain, tingling, numbness or weakness. A pinched nerve can occur in many areas throughout the body.

For example, a herniated disk in the lower spine may put pressure on a nerve root. This may cause pain that radiates down the back of your leg. Likewise, a pinched nerve in your wrist can lead to pain and numbness in your hand and fingers (carpal tunnel syndrome). With rest and other conservative treatments, most people recover from a pinched nerve within a few days or weeks.

Sometimes, surgery is needed to relieve pain from a pinched nerve.

What age do nerves become weak?

Understanding Nerve Weakness in Elders – Nerve weakness, also medically known as neuropathy, is a widely used term to denote temporary or permanent nerve damage that may occur due to dysfunction of the brain and spinal cord or the nerves of the peripheral nervous system. It is more commonly known to affect people more than 65 years of age, however it can involve people of any age group.

A large number of elderly people are affected every year, of which nerve weakness due to diabetes mellitus is the most common in India. Although it is generally called nerve weakness, the nerves are not always the reason for the weakness. Sometimes the connection between the nerve and the muscle may be lost, or the nerve may function normally but the muscle that it is associated with may not function properly or the receptors from where the sensations are carried to the brain may be affected.

Types Neuropathy can be classified based on multiple factors such as nature, locations, causes Acute or chronic: in acute neuropathy symptoms occur suddenly while chronic neuropathy the symptoms occur over a significant period of time. Central neuropathy: nerve weakness that occurs due to damage of the nerves that arise from the brain or the spinal cord.

  • Eg. cranial nerves Peripheral neuropathy: they arise due to involvement of the nerves outside the brain and spinal cord and tend to affect the nerves of the peripheral nervous system.
  • Autonomic neuropathy: it occurs due to damage to the nerves that control the day-to-day body functions like temperature control, blood pressure, bladder control etc.

Focal neuropathy: it is when a single nerve or one group of nerves are affected called mononeuropathy and are most frequently seen in diabetes mellitus. Sensory or motor neuropathy: depending on the nature or type of nerves affected they can result in sensory loss with altered sensation or loss of function due to muscle weakness.

  1. Rarely combined neuropathy can also be seen where both sensation and motor functions are affected.
  2. Proximal or distal neuropathy: proximal neuropathy affects nerves that innervate the muscles closer to the torso and may lead to weakness of the shoulders, thigh, or upper arm.
  3. Whereas distal neuropathy affects nerves of the muscle farther away from the torso resulting in weakness or hands or foot.

Causes & Risk factors There are numerous causes or risk factors associated with nerve weakness and can differ based on the presentation of the nerve weakness in the elderly. They are Diabetes mellitus is one of the leading causes of nerve weakness in people and is most commonly seen in people with long-term uncontrolled diabetes mellitus.

It may affect any nerve in the body and may also be associated with the involvement of arteries and veins. Vitamin deficiencies like vitamin B12, vitamin B6, vitamin E and thiamine. Chronic alcoholism can also cause neuropathy due to malnutrition and thiamine deficiency Congenital defects that affect nerve development or function Infections like herpes, chickenpox, leprosy, syphilis, Lyme’s disease, HIV, etc Autoimmune conditions can affect the nerves directly like in SLE, sjogrens syndrome etc or may result in demyelinating polyneuropathy like Guillain barre syndrome.

Traumatic events can result in fracture, mechanical nerve damage, or compression of the nerve leading to nerve weakness Exposure to toxins or medications like lead toxicity, mercury, chemotherapy, medications for epilepsy and antibiotics can cause nerve weakness Vascular disorders where nerve weakness occurs due to poor arterial supply like in blood clots or inflammation of the vessels.

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Other chronic systemic conditions like kidney failure, liver dysfunction, and cancers are known to cause neuropathies. Signs and Symptoms A person with nerve weakness may have symptoms depending on the type, location, or duration of nerve damage. The most common symptoms seen are numbness, pins and needle sensation, reduced or altered feeling to touch, smell, vibrations, etc, pain or burning sensation, muscle weakness, loss of the bulk of the muscle called wasting, difficulty walking, or increase in falls and complete loss of function of a body part called paralysis.

The other symptoms noticed may be difficulty urination, constipation, diarrhea, sexual dysfunction, low blood pressure, dizziness or light-headedness. Diagnosis Like most medical conditions the diagnosis begins with a thorough history taking and physical or neurological examination by your doctor, followed by which few basic tests are advised.

Blood tests are done to evaluate the patient for vitamin deficiency, toxins, sugar levels, thyroid levels, and electrolyte abnormalities. Imaging like an MRI scan is done to watch for nerve compression or structural defects. More specific tests to assess the nerve function are nerve conduction study, nerve electromyography or very rarely nerve biopsy.

Treatment The main aim in the treatment of neuropathy especially in the elderly is symptomatic management. The symptoms of nerve weakness can sometimes be very painful and troublesome affecting the quality of life. Medications to manage the symptoms, particularly increased sensitivity to pain, and treatment of vitamin deficiencies, thyroid dysfunction, electrolyte abnormalities, and uncontrolled blood sugar levels are very vital for the overall improvement.

Surgery may also be helpful in certain conditions like nerve compression or spinal cord involvement. Recommendations from Be Well Nerve weakness in the elderly may be distressing and requires proper medical intervention at the earliest. Being aware of the small changes in one’s body function and seeking proper medical guidance helps reduce the complications and the overall time for recovery.

Although the resolution of all nerve weakness may not be possible, prevention of progression or worsening of symptoms are most definitely attainable. Many people with neuropathy generally tend to discontinue treatment within a few days as there is no significant improvement but it should be understood that improvement in nerve functions generally takes about weeks to months and hence it is advised to continue treatment patiently.

Is nerve weakness serious?

Overview – Peripheral nerves send messages from the brain and spinal cord to the rest of the body. They help do things such as sense that the feet are cold and move the body’s muscles for walking. Peripheral nerves are made of fibers called axons that are insulated by surrounding tissues.

Can stress cause nerve weakness?

Chronic stress can lead to neuropathy by damaging the nervous system. When the nervous system is damaged, it can cause pain, numbness, tingling, and other symptoms. The end result is pain, discomfort, or even worse.

How much B12 a day for nerve repair?

How Much Vitamin B12 Is Needed for Neuropathy Treatment – Since a B12 deficiency can lead to neuropathy, topping up on this vitamin is vital. While certain foods contain Vitamin B12, one requires medical attention to experience the true benefits of recovery. Two popular ways in which B12 levels can be restored to normal include:

B12 injections Oral medications

The method used is generally dependent on whether one has developed a nutritional deficiency or poorly absorbs the vitamin. However, at Gold Coast Chiropractic we use different methods using cutting-edge technology when treating neuropathy. It’s fast-acting, efficient, and leads to improvement in patient recovery within just a couple of sessions.

1000mcg daily over five days 1000mcg weekly over five weeks

Is yogurt good for neuropathy?

What To Eat To Improve Your Nerve Health | 10 NUTRIENTS Do you suffer from nerve pain? Whether it’s sciatica, median nerve tension, carpal tunnel, thoracic outlet syndrome, chronic nerve pain into the hands, or maybe it’s even chemotherapy-induced or diabetic neuropathy? It’s important to address the root causes of any nerve pain, and most importantly, optimize your nutrition so that you can improve your nerve health.

Here are 10 different nutrients that you can consume through foods or supplementation that can optimize your nerve health.1. Vitamin B12 This is important for the myelin sheath, which is surrounding the nerve. It’s been shown that even high doses of vitamin B12 can potentially repair damaged nerves. Good sources of vitamin B12 are yogurt, fatty fish such as salmon, cod, and sardines.2.

Vitamin B6 We need vitamin B6 to be able to absorb vitamin B12. Rather than supplementing with B6, which can potentially cause damage to the nerves, you can get this through your foods. Good sources of vitamin B6 are tuna, salmon, chicken, and spinach.3.

Vitamin B1 This is important for our muscular system and nervous system. It also converts carbohydrates to energy in the form of ATP which is our energy source. This is something that we only get a small fraction of through the metabolism of it so this is something you could supplement with, in addition to getting it from foods.

Good sources of vitamin B1 are navy beans, other forms of beans, green peas, and sunflower seeds.4. Vitamin B2 This is necessary for the absorption of B6 and B12. Good sources of vitamin B2 are soybeans, spinach, almonds, and asparagus.5. Antioxidants This can be powerful to optimize the myelin sheath and prevent any damage to the nerve.

  • Good sources of antioxidants are berries such as blueberries, blackberries, or raspberries, dark leafy greens, fatty fish, and walnuts.
  • Try to eat a rainbow every day! 6.
  • Ginger This can be a powerful anti-inflammatory agent.
  • Try using a couple of teaspoons in hot water or you can incorporate it into salads, soups, and stews.

It is very helpful for nerve inflammation and pain.7. Omega 3 This is important in repairing the myelin sheath that the nerve is wrapped in. Good sources of Omega 3 are fatty fish, walnuts, and flaxseeds.8. Water We are made up of 70% water. All of our nerves, bones, ligaments, and connective tissue is inside of our lymphatic system which essentially is water.

It’s our aquarium. We want to make sure that we are well hydrated so that our nerves can function at their peak.9. & 10. Magnesium and Potassium Magnesium helps the nervous system to relax where potassium is helping to transmit those signals or messages efficiently. Good sources of potassium and magnesium are pumpkin seeds, quinoa, and fresh fruit.

These ten nutrients may not eliminate your nerve pain, but they can definitely help optimize your nerve health. Remember, you always want to get to the root of the issue. You want to look at this from an integrative perspective and recognize that the nutrients that you are consuming or not consuming are going to impact how you are recovering from your nerve injury.

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Which supplement is best for nerve weakness?

Neuropathy is a term used to describe several conditions that affect the nerves and can cause irritating and painful symptoms. Neuropathy is a particularly common complication of diabetes and a side effect of chemotherapy. Conventional treatments are available for neuropathy.

However, research is underway to investigate the use of supplements. You may find these supplements preferable to other treatment options since they have fewer side effects. They may also benefit your health and well-being in other ways. Always talk with your doctor before starting any new supplements or changing your treatment plan in any way.

You may wish to combine these supplements with complementary therapies, pain medications, and adaptive techniques to help you manage your symptoms, but be cautious. Herbs and supplements can interfere with each other and with any medications you’re taking.

They’re not meant to replace any treatment plan approved by your doctor. B vitamins are useful in treating neuropathy since they support healthy nervous system function. Peripheral neuropathy is sometimes caused by a vitamin B deficiency, Supplementation should include vitamin B1 (thiamine and benfotiamine), B6, and B12,

You may choose to take these separately instead of as a B complex. Benfotiamine is like vitamin B1, which is also known as thiamine. It’s thought to lower pain and inflammation levels and prevent cellular damage. A deficiency in vitamin B12 is one cause of peripheral neuropathy.

Without treatment, it can cause permanent nerve damage. Vitamin B6 may help to maintain the covering on nerve endings. But it’s important that you don’t take more than 200 milligrams of B6 per day. Research from 2021 shows that taking higher amounts can lead to nerve damage and cause symptoms of neuropathy.

Foods rich in B vitamins include:

meat, poultry, and fishseafoodeggslow fat dairy productsfortified cerealsvegetables

A 2017 review indicates that supplementing with B vitamins has the potential to promote nerve repair. This may be because B vitamins can speed up nerve tissue regeneration and improve nerve function. B vitamins may also be useful in relieving pain and inflammation.

The results of studies showing the benefit of benfotiamine in treating neuropathy have been mixed. A small 2005 study and a 2008 study found benfotiamine to have a positive effect on diabetic neuropathy. It was shown to decrease pain and improve the condition. But a small 2012 study found that people with type 1 diabetes who took 300 milligrams per day of benfotiamine showed no significant improvements in nerve function or inflammation.

People took the supplement for 24 months. Further studies are needed to expand upon these findings. It’s also important to examine the effects of benfotiamine in combination with other B vitamins. Alpha-lipoic acid is an antioxidant that may be useful in treating neuropathy caused by diabetes or cancer treatment.

painitchingtinglingpricklingnumbnessburning

It can be taken in supplement form or administered intravenously. You may take 600 to 1,200 milligrams per day in capsule form. Foods that have trace amounts of alpha-lipoic acid include:

liverred meatbroccolibrewer’s yeastspinachBrussels sprouts

Alpha-lipoic acid has been shown to have a positive effect on nerve conduction and to reduce neuropathic pain. A small 2017 study found that alpha-lipoic acid was useful in protecting against oxidative damage in people with diabetic neuropathy. One important note of caution: If you are deficient in thiamine, or vitamin B1, as a result of excessive alcohol use or for another reason, alpha-lipoic acid may have a toxic effect on your system.

meatfishpoultrydairy products

According to a 2016 study, acetyl-L-carnitine significantly improved:

chemotherapy-induced peripheral sensory neuropathycancer-associated fatiguephysical conditions

Participants received either a placebo or 3 grams per day of acetyl-L-carnitine for 8 weeks. Researchers noted significant differences between the groups at 12 weeks. This indicates that the neurotoxicity persists without further clinical intervention.

NAC is a form of cysteine. It’s an antioxidant and amino acid. Its many medicinal uses include treating neuropathic pain and reducing inflammation. NAC isn’t found naturally in foods, but cysteine is in most high protein foods. You can take it as a supplement in amounts of 1,200 milligrams once or twice per day.

Results of a 2010 animal study showed that NAC may be useful in treating diabetic neuropathy. It reduced neuropathic pain and improved motor coordination. Its antioxidant properties improved nerve damage from oxidative stress and apoptosis, or cell death.

Curcumin is a compound found in the herb turmeric, known for its anti-inflammatory, antioxidant, and pain relieving properties. It may help to relieve numbness and tingling in your hands and feet. Curcumin is available in supplement form, or you can take 1 teaspoon of turmeric powder with 1/4 teaspoon fresh ground pepper three times per day.

You can also use fresh or powdered turmeric to make tea. You can add it to foods such as curries, egg salads, and yogurt smoothies. A 2014 animal study found that curcumin reduced chemotherapy-induced neuropathy in mice who took it for 14 days. It had a positive effect on pain, inflammation, and functional loss.

Antioxidant and calcium levels were significantly improved. Larger studies on humans are needed to expand upon these findings. Another animal study from 2013 indicates that curcumin is helpful when taken during the early stages of neuropathy. This may prevent chronic neuropathic pain from developing. Fish oil is useful in treating neuropathy due to its anti-inflammatory effects and its ability to repair damaged nerves.

It also helps to relieve muscle soreness and pain. It’s available in supplement form. You can take 2,400 to 5,400 milligrams per day. The omega-3 fatty acids found in fish oil are also found in these foods :

salmonwalnutssardinescanola oilchia seedsflaxseedsmackerelcod liver oilherringoystersanchoviescaviarsoybeans

A 2017 review examined the potential for fish oil as a treatment for diabetic peripheral neuropathy. Studies have shown that fish oil can slow progression and reverse diabetic neuropathy. Its anti-inflammatory properties are useful in reducing pain and discomfort.

Its neuroprotective effects can help to stimulate neuron outgrowth. While the results are promising, further studies are needed to expand upon these findings. Talk with your doctor before starting any supplements for your neuropathy symptoms. They can provide personalized information about safety and effectiveness given your health situation.

If you’re given the go-ahead, you may find that some of these supplements ease the discomfort associated with the condition.

Can a weak nerve be repaired?

Surgery – If your injury does not seem to be healing properly, your surgeon can use EMG testing in the operating room to assess whether scarred nerves are recovering. Doing an EMG test directly on the nerve is more accurate and reliable than doing the test over the skin.

  • Sometimes a nerve sits inside a tight space (similar to a tunnel) or is squeezed by scarring.
  • In these cases, your surgeon may enlarge the tight space or free the nerve from the scar.
  • Sometimes a section of a nerve is cut completely or damaged beyond repair.
  • Your surgeon can remove the damaged section and reconnect healthy nerve ends (nerve repair) or implant a piece of nerve from another part of your body (nerve graft).

These procedures can help your nerves regrow. If you have a particularly severe nerve injury, your doctor may suggest surgery to restore function to critical muscles by transferring tendons from one muscle to another.