How To Cure Pcos Naturally And Get Pregnant

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How To Cure Pcos Naturally And Get Pregnant
Top tips on how to get pregnant with PCOS quickly

  1. Reverse any insulin resistance.
  2. De-stress.
  3. Follow an anti-inflammatory diet.
  4. Track your menstrual cycle.
  5. Confirm ovulation with test strips.
  6. Start taking supplements.

Can I get pregnant at 30 with PCOS?

Getting pregnant with PCOS after 30 – Natural fertility begins to decline significantly for women around age 32. With the addition of an ovarian syndrome, women over 30 with PCOS will have greater risks associated with pregnancy, but a healthy pregnancy is still possible.

  1. Because of the insulin resistance that is often an issue for women with PCOS, one of these increased risks is gestational diabetes, when a woman develops diabetes during pregnancy.
  2. This condition is also more common in women over 25.
  3. To prevent and manage this, it is important to follow a healthy diet and exercise regularly.

Women with PCOS may also want to get a glucose screening earlier during pregnancy than at the routine 24-28 weeks. Tracking your cycle is also very useful to improve your chances of conceiving as it helps you better understand your cycle and predict if and when you’re ovulating.

Can I have a baby at 35 with PCOS?

Can PCOS increase my risk of complications during pregnancy? – Having PCOS can increase your risk of some complications during pregnancy, such as:

high blood pressure gestational diabetes premature birth

If you have PCOS, you are also at increased risk of having a baby larger than expected for their gestational age. This comes with a higher risk of needing a caesarean delivery, Babies born to people with PCOS have a higher chance of being admitted to a newborn intensive care unit,

How many years does it take to get pregnant with PCOS?

Summary – If you have PCOS, you can still expect to conceive within a year (or even less) as long as you are ovulating normally and have no other risk factors for infertility. If you do, it may take longer or require the input of a fertility specialist.

What is the best treatment for PCOS to get pregnant?

Fertility problems – A medicine called clomifene may be the first treatment recommended for women with PCOS who are trying to get pregnant. Clomifene encourages the monthly release of an egg from the ovaries (ovulation). If clomifene is unsuccessful in encouraging ovulation, another medicine called metformin may be recommended.

  1. Metformin is often used to treat type 2 diabetes, but it can also lower insulin and blood sugar levels in women with PCOS.
  2. As well as stimulating ovulation, encouraging regular monthly periods and lowering the risk of miscarriage, metformin can also have other long-term health benefits, such as lowering high cholesterol levels and reducing the risk of heart disease,

Metformin is not licensed for treating PCOS in the UK, but because many women with PCOS have insulin resistance, it can be used “off-label” in certain circumstances to encourage fertility and control the symptoms of PCOS, Possible side effects of metformin include nausea, vomiting, stomach pain, diarrhoea and loss of appetite.

As metformin can stimulate fertility, if you’re considering using it for PCOS and not trying to get pregnant, make sure you use suitable contraception if you’re sexually active. You can read a summary of the possible benefits and harms of metformin for PCOS from the National Institute of Health Care Excellence Letrozole is sometimes used to stimulate ovulation instead of clomifene.

This medicine can also be used for treating breast cancer. Use of letrozole for fertility treatment is “off-label”. This means that the medicine’s manufacturer has not applied for a licence for it to be used to treat PCOS. In other words, although letrozole is licensed for treating breast cancer, it does not have a license for treating PCOS.

  1. Doctors sometimes use an unlicensed medicine if they think it’s likely to be effective and the benefits of treatment outweigh any associated risks.
  2. If you’re unable to get pregnant despite taking oral medicines, a different type of medicine called gonadotrophins may be recommended.
  3. These are given by injection.

There’s a higher risk that they may overstimulate your ovaries and lead to multiple pregnancies.

How many times a year do you ovulate with PCOS?

Mayo Clinic Q and A: Effect of PCOS on fertility can vary from one woman to another DEAR MAYO CLINIC: I am 24 and was recently diagnosed with polycystic ovary syndrome. How will this affect my fertility? ANSWER: The effect of, or PCOS, on fertility can vary quite a bit from one woman to another.

  • In some women, PCOS can make getting pregnant more difficult than usual.
  • But that’s not always the case.
  • When PCOS does have an impact on fertility, there often are treatments available that can help.
  • There’s no single test that shows you have PCOS.
  • Instead, a diagnosis is made when you have two out of three signs of PCOS.

The first sign, irregular or less-frequent periods, suggests that you are not ovulating every month. Ovulation is the process where the ovaries develop a mature egg that is then released into the uterus and can be fertilized by sperm. Women with PCOS usually have less than nine periods per year, or there is other evidence that they are not ovulating every month.

  • The second sign of PCOS is an excess of the male hormone, testosterone, or other hormones that have a similar effect on the body.
  • This can be detected through blood tests or by symptoms of extra or unwanted hair growth, severe acne or hair loss.
  • The third PCOS sign is a finding of multiple follicles in the ovary on an ultrasound test.

The term “polycystic” can be misleading. PCOS actually is not related to abnormal ovarian cysts. Instead, the ultrasound detects small, undeveloped follicles that are not getting signals to mature and release an egg. Based on your diagnosis and the signs of PCOS you have, your health care provider can decide what therapies may work best for you, as well as assess you for other medical conditions associated with PCOS.

  • Treatment often can help control problems that may arise as a result of PCOS, including infertility.
  • Not all women who have PCOS have difficulty with fertility.
  • Even if you are not ovulating every month, you can still get pregnant.
  • So you shouldn’t assume you will have fertility issues or that you can’t get pregnant because you have PCOS.

Fortunately, even if you do have trouble getting pregnant, medical therapies often can help increase your chances of ovulation and pregnancy without the need for more advanced fertility technologies. In some cases, PCOS is associated with insulin resistance.

With this condition, the insulin your body makes does not work as well as it should. That can increase your risk for developing or, as well as interfere with ovulation. Medications like metformin that improve how insulin works in your body can also improve your chances for ovulation. Your weight also may be a factor in your fertility when you have PCOS.

Women with PCOS who are overweight can see an improvement in fertility with exercise and weight loss. If you are not overweight now, maintaining a healthy weight will help you increase your chances of normal fertility. If you have PCOS and you want to have children — especially if you have irregular periods or have been told that you are not ovulating monthly — consider trying to get pregnant sooner rather than later, if possible.

  • If you do have difficulty becoming pregnant, the ideal time to start therapies to help you get pregnant is before the age of 30.
  • Fertility rates and success rates of fertility treatments start to decline after that.
  • Take time to review your diagnosis with your health care provider to see how much PCOS may be affecting your fertility and overall health.

You might also decide to consult with an endocrinologist, gynecologist or reproductive endocrinologist depending on your concerns, symptoms or risk factors. You can then decide on the best treatment plan for you, based on your individual needs. —, Endocrinology, Mayo Clinic, Rochester, Minn.

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Can I have PCOS if I ovulate every month?

The lowdown – While most people with PCOS experience menstrual irregularities or absent menstruation, it is a myth that all do. It’s possible to have PCOS and regular periods. However, this doesn’t necessarily mean you are ovulating every cycle. PCOS can still lead to infertility, even if you have regular periods.

Can you ovulate every month with PCOS?

If you have PCOS although the polycystic ovaries contain follicles with eggs in them, the follicles do not develop and mature properly – so there is no ovulation or release of eggs.

Which vitamin is good for PCOS?

PCOS supplements are an increasingly common method by which to deal with PCOS symptoms (which often include hair loss, weight gain, acne, insulin resistance, and irregular periods, to name a few). But this solution can soon seem overwhelming when you’re looking at the hundreds of options at the drugstore, with zero idea of which PCOS supplements are going to really move the needle on your health.

  • So where should you begin? Exactly which PCOS supplements are scientifically-supported to help manage this hormonal imbalance? And finally, which ones are going to be most effective for you and your body ? These are the questions we’ll be answering in this article.
  • Let’s dive in.
  • What is PCOS? Before we explain which PCOS supplements are going to help mitigate symptoms and manage PCOS pain, we should first explain a little about PCOS and how it works.

PCOS (otherwise known as polycystic ovarian syndrome or polycystic ovary syndrome) is a relatively common hormonal imbalance that affects 6-12% of women in the United States who are of reproductive age. In a nutshell, women with PCOS usually have higher levels of androgens (a male sex hormone), and the knock-on effects of this imbalance leads to ovarian cysts, irregular periods (thanks to halted or inconsistent ovulation), acne, thinning hair on the scalp, excess hair on other areas of the body, insulin resistance, and weight gain.

  • Women with PCOS often go on to develop even more serious health problems, especially if they are overweight, including diabetes, heart disease, high blood pressure, sleep apnea, and even stroke.
  • Now, the above symptoms and implications of PCOS are common results of this hormonal imbalance, but it’s not a definite sentence.

Just because you are diagnosed with PCOS doesn’t mean you’re going to suffer from every problem that we just mentioned – because there are ways you can naturally treat PCOS using a carefully curated set of supplements (decided alongside input from a physician), alongside an intentional diet and lifestyle,7 Great PCOS Supplements (And Why) Before we dive into which supplements are best to help aid PCOS, we need to understand that finding quality and safe supplements that are a good fit for your body is of the utmost importance.

This means opting for supplements that are National Sanitation Foundation (NSF) certified, as well as United States Pharmacopeial Convention (USP) certified. This is because, currently, the US Food and Drug Administration does not test or approve dietary supplements before they’re marketed. As such, by opting for supplements backed by the above-mentioned organizations, you can ensure the products you’re purchasing pass the objective measures and strict criteria the NSF and USP demands of products that bear their marks of approval.1.

Inositol Inositols like myo- and d-chiro inositol B-vitamins (which should be combined in a 40:1 ratio), are a type of of carbocyclic sugar naturally found in foods like fruits, beans, nuts, animal foods, and grains, and they offer antioxidant properties.

  • Interestingly, inositol used to be considered a vitamin, but it has since been declassified since most people make enough of it internally.
  • The catch here? Those with PCOS do not, so they may need to supplement.
  • As we mentioned earlier, PCOS is a metabolic condition, which is often aggravated by inflammation, insulin resistance, and/or increased androgen levels.

So how does inositol work in controlling insulin levels? Myo and d-chiro inositol work in a complex set of reactions that help run your metabolism, as well as key reproductive pathways, and ultimately assist in the regulation of insulin levels. The end story here? Research suggests that inositols help lower high insulin levels and improve blood sugar levels in women with PCOS.

In addition, a meta-analysis of studies evaluating the effects of MI and DCI inositols on women with PCOS concluded that: 1) MI inositol is helpful in lowering testosterone levels overall, and 2) it takes 6 months and longer to see the positive effects of inositols on androgen profiles and acne. So pick up your inositol supplements soon to start seeing results! When to take this supplement?: 2 hours outside of meal times (minimum) Interested in trying inositol? Allara offers a high quality, PCOS inositol supplement that you can shop here.2.

Vitamin D It’s not just women with PCOS that have low levels of vitamin D – research indicates that around 42% of Americans are deficient in this essential vitamin. That being said, research indicates that supplementation of vitamin D in women with PCOS improves menstrual regularity (after 3 months of supplementation), while it also has been shown to improve fertility and pregnancy rates during assisted reproduction therapy.

  1. If these results aren’t enough, vitamin D supplementation has also been shown to improve mood and reduce likelihood of depression in women both with and without PCOS! When to take this supplement?: With food (particularly high-fat foods like avocados, nuts, and salmon!).3.
  2. B Complex B vitamins such as B12 and folate are among the most helpful in treating PCOS naturally.

Specifically, they’re thought to help fight insulin resistance in those with PCOS. And that’s not all they do – these water soluble nutrients come with a list of benefits as long as your arm! For instance, B6 is a high-powered supplement that is purported to support mood regulation (it helps in the production of serotonin and dopamine, essential for feelings of happiness and contentment), while B12 is also thought to aid in mood regulation (since this vitamin plays a key role in synthesizing and metabolizing serotonin).

B12 supplementation may be particularly important for women with PCOS to help offset the effects of Metformin, which may reduce levels of B12 in the body. When to take this supplement?: 2 hours outside of meal times (minimum) 4. Fish Oils/Omega 3 Next, we have fish oil supplements, which are heavy in Omega 3s.

(Here, it’s important to keep in mind that fish-based omega 3’s are preferable to plant-based sources, thanks to increased bioavailability of the former!) Omega 3s are so powerful thanks to their anti-inflammatory properties, especially when it comes to treating inflammatory and autoimmune conditions.

  1. Placebo-controlled trials of fish oils through supplementation demonstrate that Omega 3s offer “significant benefit” over placebo, and often result in decreased disease activity and a lowered use of anti-inflammatory drugs.
  2. So we know Omega 3 is good for you in general, but what does it do for managing your PCOS symptoms? Well, in a recent meta-analysis of Omega 3s’ impact on women with PCOS in particular, results indicate that these fatty acids are particularly helpful for fighting insulin resistance and treating high levels of total cholesterol (TC) in the blood.

So if nothing else, these omega 3-rich tablets are a good fortifier to pick up and consume alongside natural omega 3 sources, such as fish (particularly salmon, mackerel, and herring), nuts (walnuts, flaxseeds, and chia seeds), and plant oils (like canola oil, flaxseed oil, and walnut oil)! When to take this supplement?: when you’re eating your food! 5.

Berberine Berberine is an alkaloid extracted from herbs, and it can be taken in liquid or capsule form. When it comes to naturally treating PCOS, it’s particularly noteworthy for its role in improving insulin resistance through better insulin signal transduction. For instance, in one small study of 89 women with PCOS, compared to metformin or a placebo, berberine supplementation proved to be just as effective as metformin at lowering insulin and glucose levels, while also reducing levels of LDL (otherwise known as bad cholesterol), and increasing levels of HDL (otherwise known as good cholesterol).

But berberine doesn’t stop there. It’s also known to reduce the secretion of the hormone leptin, which works to stimulate appetite. As such, losing weight may become a lot easier through berberine supplementation, as cravings are reduced, and the enzyme lipoprotein lipase, (responsible for fat storage) is inhibited at the same time.

  • Finally, apart from the positive effects on improving the metabolic implications of PCOS, berberine may also improve fertility in women suffering from this condition.
  • In one pilot study, ovulation improved by 25% after 4 months supplementing with berberine, while another study indicated that women with PCOS taking berberine had higher pregnancy rates (compared to metformin or placebo) and fewer side effects when taking berberine 3 months prior to their fertility treatment.
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When to take this supplement?: Take just before meals.6. Magnesium Did you know that whether you’re considered a healthy weight, overweight, or obese on a BMI scale, that if you have PCOS, there’s a high chance you have insulin resistance? According to recent research, 70-95% of obese individuals diangosed with PCOS have insulin resistance, while 30-75% of lean individuals with PCOS are found to also have insulin resistance.

So why is this symptom in particular such a big deal? And how does it impact your PCOS? Well, insulin resistance leads to Type 2 Diabetes (which comes with a plethora of other health implications affecting the circulatory, nervous, and immune systems), while recent data indicates that insulin resistance is not only a symptom of PCOS, but that it also may be a driver of the hormonal imbalance.

Enter Magnesium. Magnesium is a cofactor of many enzymes involved in glucose metabolism, and in those with Type 2 Diabetes, there appears to be a much lower intracellular magnesium concentration, In other words, there’s deficient levels of magnesium in insulin-resistant patients, and it’s suspected that low levels of magnesium are spurring insulin resistance and heart disease.

So consider topping up on magnesium through magnesium rich foods – like spinach, cashews, almonds, pumpkin seeds, and whole grains – as well as magnesium supplements. In general, you can expect that nuts, seeds, beans, and legumes are generally high in magnesium, so feel free to expand beyond the range of this list.

Just keep in mind that not all supplements are created equally – some forms of magnesium are better processed by our bodies than others. Opt for magnesium citrate or magnesium glycinate, and avoid magnesium oxide (which is insoluble in water and thus has low absorption rates in the human body).

Finally, if you choose to increase your magnesium intake through the aforementioned foods, then we recommend not supplementing, to reduce chances of hypermagnesemia (a term used to describe too-high levels of magnesium in the blood). When to take this supplement?: Anytime! 7. Zinc Zinc is a critical micro element that is responsible for the regulation of cell growth, hormone release, reproduction, and immunological response.

It appears that women with PCOS may have lower levels of zinc than women without it, and because of this, women with PCOS may see impaired hormonal, lipid, and glucose metabolism, in addition to “increased concentrations of oxidative stress biomarkers” – yikes.

So low levels of zinc means you’re at risk for insulin resistance, oxidative stress, and impaired hormonal metabolization. So how can zinc help you naturally manage your PCOS symptoms? And does it actually work? Well, in a review of 36 randomized, controlled studies of the effect of zinc supplementation on reproductive symptom disorders (such as PCOS), it was concluded that zinc has a positive effect on insulin resistance and lipid balance.

This means that it helps fight against insulin resistance. As an added bonus, when dosed before and during each menstrual cycle, it may also reduce the intensity of pain associated with menstruation – which means if you suffer from PCOS pain, then you may want to pick up some zinc as part of your regular drugstore shop.

  • Finally, other studies have shown that zinc may help fight acne, reduce inflammation, and prevent hair loss, as well as protect against chronic conditions like heart disease and diabetes.
  • Just keep in mind that like magnesium, the form you consume your zinc supplement in matters.
  • For the best absorption rates, opt for zinc picolinate, zinc acetate, and zinc glycerate, and avoid zinc sulfate since it has a low absorption rate.

When to take this supplement? 2 hours outside of meal times (minimum)

Which multivitamin is best for PCOS?

Discussing About the Best Multivitamin for PCOS – Generally, the best multivitamin for PCOS would contain Vitamin D and Vitamin B12. Other nutrients like Omega 3, Folic acid, magnesium, zinc, and melatonin are also pivotal. If we focus only on dietary intake, you can obtain these PCOS multivitamins through the following foods:

Coldwater fish — salmon, tuna, etc.Walnuts and almondsAvocadosChia and hemp seedsBroccoli and brussels sprouts CauliflowerLeafy greens like cabbage, romaine, spinach, and kaleCarrots, sweet potatoes, pumpkin, & turnipsGreen beans, peas, bell peppers, capsicum, and asparagusCitrus fruits like orange & grapefruitsStrawberries, blueberries, and blackberries

However, it is not possible to meet all your nutritional needs through food alone. Therefore, you may need some multivitamin supplements as well. However, if you want the best multivitamin for PCOS, make sure that you pick your supplement from a reliable brand with high-quality ingredients that have no additives.

Is it hard to carry a baby with PCOS?

Women with polycystic ovary syndrome (PCOS) are at higher risk for certain problems or complications during pregnancy. In addition, infants born to mothers with PCOS are at higher risk of spending time in the neonatal intensive care unit or dying before, during, or right after birth.

  • Miscarriage or early loss of pregnancy. Women with PCOS are three times as likely to miscarry in the early months of pregnancy as are women without PCOS.2, 3 Some research shows that metformin may reduce the risk of miscarriage in pregnant women with PCOS. However, other studies have not confirmed that metformin reduces miscarriage risk, so more research needs to be done.2, 4, 5
  • Gestational (pronounced je-STEY-shuhn-uhl) diabetes, This is a type of diabetes that only pregnant women get. It is treatable and, if controlled, does not cause significant problems for the mother or fetus. In most cases, the condition goes away after the baby is born. Babies whose mothers have gestational diabetes can be very large (resulting in the need for cesarean, or C-section, delivery), have low blood sugar, and have trouble breathing. Women with gestational diabetes, as well as their children, are at higher risk for type 2 diabetes later in life.
  • Preeclampsia (pronounced pree-i-KLAMP-see-uh ). Preeclampsia, a sudden increase in blood pressure after the 20th week of pregnancy, can affect the mother’s kidneys, liver, and brain. If left untreated, preeclampsia can turn into eclampsia. Eclampsia can cause organ damage, seizures, and even death. Currently, the primary treatment for the condition is to deliver the baby, even preterm if necessary. Pregnant women with preeclampsia may require a C-section delivery, which can carry additional risks for both mother and baby.5
  • Pregnancy-induced high blood pressure. This condition is due to an increase in blood pressure that may occur in the second half of pregnancy. If not treated, it can lead to preeclampsia. This type of high blood pressure can also affect delivery of the baby.
  • Preterm birth, Infants are considered “preterm” if they are delivered before 37 weeks of pregnancy. Preterm infants are at risk for many health problems, both right after birth and later in life, and some of these problems can be serious.
  • Cesarean or C-section delivery, Pregnant women with PCOS are more likely to have C-sections because of the pregnancy complications associated with PCOS, such as pregnancy-induced high blood pressure.4, 6 Because C-section delivery is a surgical procedure, recovery can take longer than recovery from vaginal birth and can carry risks for both the mother and infant.

Researchers are studying whether treatment with insulin-sensitizing drugs such as metformin can prevent or reduce the risk of pregnancy problems in women with PCOS.3, 7, 8 If you have PCOS and get pregnant, work with your health care provider to promote a healthy pregnancy and delivery.

Will I pass PCOS to my daughter?

Female mice modeling the hormonal disorder can pass symptoms down for several generations, likely via changes in genome methylation that are similarly observed in women with PCOS. – P olycystic ovary syndrome—a hormonal disorder that can manifest as irregular menstrual cycles, increased testosterone levels, or enlarged ovaries with numerous cysts—is a leading cause of infertility in women, affecting up to one in five of childbearing age.

Yet the underlying mechanisms and causes of PCOS remain poorly understood. PCOS often runs in families. Up to 70 percent of daughters of women with PCOS also develop it, but genetic variation doesn’t fully explain the high incidence within families—some genome-wide association studies of PCOS susceptibility reckon genetics explains less than 10 percent of the condition’s heritability.

That has scientists suspecting that other factors, such as epigenetic mechanisms, might play a role in passing the condition on to future generations. A study published this week (February 3) in Cell Metabolism suggests that mice can pass down PCOS-like symptoms for at least three generations.

This is likely transmitted as epigenetic modifications, which—like a set of instructions dictating which genes are to be expressed—are inherited from parents to offspring. The researchers also analyzed blood from women with PCOS, reporting that the samples exhibited epigenetic alterations similar to those observed in the mouse models.

After two or three weeks of treatment, this epigenetic drug was able to restore both the ovulation of these animals and significantly improve their metabolic alterations. I was not expecting such a rapid recovery. —Paolo Giacobini, French National Institute of Health and Medical Research To Margrit Urbanek, a geneticist specializing in polycystic ovary syndrome at Northwestern University, “the paper does demonstrate a clear transgenerational epigenetic inheritance of PCOS-like traits in mice,” she writes to The Scientist in an email.

  1. This suggests that it could also be the case in humans but does not prove it,” adds Urbanek, who wasn’t involved in the study.
  2. In previous research, developmental neuroscientist Paolo Giacobini of the French National Institute of Health and Medical Research and his colleagues had identified a potential cause of PCOS.
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Injecting pregnant mice with excess anti-Müllerian hormone (AMH) would cause their young to develop PCOS symptoms, including elevated testosterone, irregular reproductive cycles, and smaller litters. They also found AMH levels were elevated in pregnant women with PCOS compared to healthy pregnant women.

Evidently, “we have a pathology that develops in the womb of the mother and is most likely transmitted to the fetus due to, this abnormal in utero,” says Giacobini. In the new research, he and his colleagues set out to investigate if mice could pass these PCOS-like symptoms down multiple generations.

To do so, they mated male and female animals whose mothers had been exposed to AMH in the womb, then mated their female offspring with males exposed to AMH in utero, creating a third generation of mice. For this last generation, the most recent fetal AMH exposure was to their father and maternal grandparents.

To Giacobini’s surprise, when examining around 15 third-generation females, “we saw all reproductive defects that are typical of PCOS,” he recalls. They had ovulatory dysfunction, smaller-than-usual litters, as well as some metabolic symptoms that occur in people with PCOS, such as weight gain and features of type 2 diabetes.

The team observed similar ovulation and fertility defects when they repeated the breeding protocol with healthy males from lineages that had never been exposed to excess AMH, “suggesting that those defects were inherited from the, females,” Giacobini says.

What are the chances of getting pregnant while having PCOS?

Summary – If you have PCOS, you can still expect to conceive within a year (or even less) as long as you are ovulating normally and have no other risk factors for infertility. If you do, it may take longer or require the input of a fertility specialist.

Can PCOS get pregnant without treatment?

Healthy pregnancy considerations – Some studies show an increase in the chance for miscarriage in people with PCOS, while others attribute the increase to other factors like being overweight or obese, increased age, or use of fertility treatments (5,6,21,22,23).

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  2. Sills ES, Perloe M, Tucker MJ, Kaplan CR, Genton MG, Schattman GL. Diagnostic and treatment characteristics of polycystic ovary syndrome: descriptive measurements of patient perception and awareness from 657 confidential self reports. BMC Womens Health.2001 Aug 22;1(3).
  3. Trent ME, Rich M, Austin B, Gordon CM. Fertility concerns and sexual behavior in adolescent girls with polycystic ovary syndrome: implications for quality of life. J Pediatr Adolesc Gynecol.2003;16:33-37.
  4. Tan S, Hahn S, Benson S, Janssen OE, Dietz T, Kimmig R, et al. Psychological implications of infertility in women with polycystic ovary syndrome. Hum Reprod.2008;23(9):2064-71.
  5. Joham AE, Boyle JA, Ranasinha S, Zoungas S, Teede HJ. Contraception use and pregnancy outcome in women with polycystic ovary syndrome: data from the Australian Longitudinal Study on Women’s Health. Hum Reprod.2014;29(4):802-8.
  6. Hudecova M, Olovsson JH, Poromaa IS. Long-term follow-up of patients with polycystic ovary syndrome: reproductive outcome and ovarian reserve. Hum Reprod.2009;24(5):1176-83.
  7. Legro RS. Obesity and PCOS: implications for diagnosis and treatment. Semin Reprod Med.2012;30:496-506.
  8. Kiddy DS, Hamilton-Fairley D, Bush A, Short F, Anyaoku V, Reed MJ, et al. Improvement in endocrine and ovarian function during dietary treatment of obese women with polycystic ovary syndrome. Clin Endocrinol.1992;36(1):105-11.
  9. Huber-Bucholz MM, Carey DG, Norman RJ. Restoration of reproductive potential by lifestyle modification in obese polycystic ovary syndrome: role of insulin sensitivity and luteinizing hormone. J Clin Endocrinol Metab.1999;84:1470-4.
  10. Pasquali R, Antenucci D, Casimirri F, Venturoli S, Paradisi R, Fabbri R, et al. Clinical and hormonal characteristics of obese amenorrheic hyperandrogenic women before and after weight loss. J Clin Endocrinol Metab.1989;68:173-9.
  11. Legro RS, Dodson WC, Kris-Etherton PM, Kunselman AR, Stetter CM, Williams NI, et al. Randomized controlled trial of preconception interventions in infertile women with polycystic ovary syndrome. J Clin Endocrinol Metab.2015;100:4048-58.
  12. Legro RS, Dodson WC, Kunselman AR, Stetter CM, Kris-Etherton PM, Williams NI, et al. Benefit of delayed fertility therapy with preconception weight loss over immediate therapy in obese women with PCOS. J Clin Endocrinol Metab.2016;101:2658-66.
  13. Tanbo T, Mellembakken J, Bjercke S, Ring E, Abyholm T, Fedorcsak P. Ovulation induction in polycystic ovary syndrome. Acta Obstet Gynecol Scand.2018.
  14. Legro RS, Brzyski RG, Diamond MP, Coutifaris C, Schlaff WD, Casson P, et al. Letrozole versus clomiphene for infertility in the polycystic ovary syndrome. N Engl J Med.2014 Jul 10; 371(2):119-29.
  15. Lenton EA, Landgren B, Sexton L. Normal variation in the length of the luteal phase of the menstrual cycle: identification of the short luteal phase. BJOG.1984 Jul 1;91(7):685-9.
  16. Farquhar C, Brown J, Marjoribanks J. Laparoscopic drilling by diathermy or laser for ovulation inducation in anovulatory polycystic ovary syndrome. Cochrane Database Syst Rev.2012;(6).
  17. Shahin AY, Mohammed SA. Adding the phytoestrogen Cimicifugae Racemosae to clomiphene induction cycles with timed intercourse in polycystic ovary syndrome improves cycle outcomes and pregnancy rates: a randomized trial. Gynecol Endocrinol.2014;30(7):505-10.
  18. Kamel HH. Role of phyto-oestrogens in ovulation induction in women with polycystic ovarian syndrome. Eur J Obstet Gynecol Reprod Biol.2013;168(1):60-3.
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  20. Fang F, Ni K, Cai Y, Shang J, Zhang X, Xiong C. Effect of vitamin D supplementation on polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled trials. Complement Ther Clin Pract.2017;26:53-60.
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Yes No : PCOS and Pregnancy

How easy is it for someone with PCOS to get pregnant?

How does PCOS affect fertility? – On average, women with PCOS take longer to fall pregnant than other women. This can be because they have irregular periods which means that they don’t ovulate every month. Also, being overweight reduces fertility and can contribute to women with PCOS taking longer to conceive.

    Is it rare to get pregnant with PCOS?

    About 70% of women who have PCOS have difficulty conceiving, either because of ovulation issues or not having enough progesterone. Polycystic ovarian syndrome ( PCOS ) is a condition caused by an imbalance of reproductive hormones that results in problems in the ovaries. Monthly ovulation does not occur and levels of male hormones (androgens) in women are elevated.

      Polycystic ovarian syndrome is a common cause of infertility and cysts in the ovaries. PCOS can make it more difficult to get pregnant because it can prevent ovulation from occurring and it can cause hormonal imbalances that affect cervical fluid, making it more difficult for sperm to survive. About 70% of women who have PCOS have difficulty conceiving, either because they are not ovulating regularly or at all, or they do not have enough progesterone to support a pregnancy in its early stages. The best way for people who have PCOS to increase the chances of conceiving naturally is to have unprotected sex more frequently. Many women time intercourse to their most fertile days, which is generally in the middle of the menstrual cycle, But for women with PCOS who do not ovulate on a regular schedule, this timing may not work. Women over 35 who have PCOS and are trying to get pregnant often require medical intervention.