How To Cure Stomach Pain After Eating Watermelon

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How To Cure Stomach Pain After Eating Watermelon
Risk factors – Watermelon stomach has certain risk factors. Research from 2018 notes that females are almost twice as likely to have watermelon stomach as males. It is also more likely to affect older adults. Additionally, watermelon stomach often occurs alongside conditions such as:

autoimmune conditions chronic renal failure cardiac disease diabetes atrophic gastritis, a chronic condition that causes inflammation of the stomach lining cirrhosis, which is scarring of the liver scleroderma, a condition that causes thickening of the skin pernicious anemia, a reduction in red blood cells resulting from a lack of vitamin B12 CREST syndrome, a connective tissue disorder high blood pressure, or hypertension vascular disease metabolic syndrome, which is a combination of diabetes, hypertension, and obesity

Research from 2015 found that 62% of people with watermelon stomach also had an autoimmune connective tissue disorder. A doctor can diagnose a person with watermelon stomach by using endoscopy, in which they insert a long, thin tube called an endoscope into a person’s throat.

The endoscope has a small camera on the end, which allows the doctor to look at images of the person’s stomach. A person with watermelon stomach will have visible vertical red stripes on their stomach lining. Occasionally, a doctor may take a tissue sample, or biopsy, of a person’s stomach lining to confirm a watermelon stomach diagnosis.

They might also take a blood sample to check for signs of anemia. Learn more about endoscopy. If doctors diagnose watermelon stomach early enough, it may be possible to treat it just with iron supplements, Doctors can treat the associated iron deficiency anemia with regular blood transfusions or iron replacement tablets.

corticosteroids hormone therapy octreotide (Mycapssa) tranexamic acidthalidomide, which is unsuitable for people who are pregnant or may become pregnant while taking it

As an alternative, doctors can use various endoscopic treatments to stop the bleeding. These treatments include:

What is the best treatment for watermelon stomach?

Treatment – Treatment can be surgery and/or medications to stop or control the bleeding. Watermelon stomach is usually treated with endoscopic laser surgery or argon plasma coagulation. Both of these procedures are performed by endoscopy. Endoscopic laser surgery uses a laser light to treat bleeding blood vessels, while argon plasma coagulation uses argon gas and electrical current to seal irregular or bleeding tissue.

  1. In some cases, people may be treated with certain medications that help stop or control the gastrointestinal bleeding.
  2. Corticosteriods, tranexamic acid and hormone therapy (with oestrogen and progesterone) have been used to treat watermelon stomach with some success.
  3. If the bleeding is severe, blood transfusions may also be necessary at the time of diagnosis to control the bleeding.

Additional transfusions may be recommended if gastrointestinal bleeding cannot be stopped or controlled.

Why does my stomach hurt so bad after eating watermelon?

Watermelon – No fruit quite embodies summer food the way watermelon does. The refreshing treat is naturally high in water, making it a great hydrator. But here’s the bad news: can also bring on big-time bloating. That’s because it’s packed with fructose, a natural sugar that is tough on our GI system because it’s hard for it to be completely absorbed.

Is it normal to feel sick after eating watermelon?

Infographic: 4 Side Effects Of Watermelon To Watch Out For – It is delightful to have watermelon or its juice to cool down on a hot summer’s day. However, overindulgence may prove to be dangerous. If you are at risk of developing cardiovascular disorders or have one, it is necessary to keep a close eye on your watermelon intake. Illustration: StyleCraze Design Team Watermelon is a sweet, thirst-quenching fruit with a multitude of benefits. This refreshing fruit contains many vitamins, minerals, and antioxidants. However, one must also be aware of the possible side effects of watermelon. Overconsumption of this healthy fruit may cause nausea, bloating, diarrhea, cardiovascular disorders, spiked sugar levels in the body, and lower blood pressure way too much.

How long does watermelon sickness last?

Watermelon suspected in Norwegian Salmonella outbreak A Salmonella outbreak in Norway with almost 20 people sick has been linked to watermelon. Folkehelseinstituttet (FHI) reported that of 13 ill people interviewed so far, all of them ate watermelon in the days before becoming sick.

The melons were bought in various retail stores. Eighteen people are part of the monophasic Salmonella Typhimurium outbreak and eight of them were hospitalized. Patients are aged between 1 and 87 years old, 10 are men and eight women. They live in six different parts of the country with the most cases in Møre og Romsdal and Vestland but a few in Trøndelag, Rogaland, Troms and Finnmark and Innlandet.

Melon part of expert risk assessment meeting Mattilsynet (The Norwegian Food Safety Authority) said it was highly unlikely that watermelons associated with the outbreak are still on the market. The fruit has a shelf life of three to four weeks. Most people became ill from the end of June to the middle of July.

Efforts are ongoing to trace where the implicated watermelons came from. Melon usually grows on the ground in countries with a warm climate. To reduce the risk of infection, the Norwegian Food Safety Authority’s advice on safe handling includes do not use melons with deep damage to the skin, wash the melon and wipe it dry before cutting it into pieces, wash hands and equipment with soap and water after handling melon and keep sliced melon cool.

Melons have caused other outbreaks with several types of bacteria, said Taran Skjerdal, a researcher at the Norwegian Veterinary Institute. “In this outbreak, it is Salmonella. In other countries, there have been major outbreaks of Listeria and several other foodborne pathogens.

  1. The World Health Organization and Food and Agriculture Organization have chosen to put special focus on melons in an international risk assessment.
  2. Work on this will begin in October,” said Skjerdal, who is part of the expert group doing the assessment.
  3. About Salmonella Food contaminated with Salmonella bacteria does not usually look, smell, or taste spoiled.

Anyone can become sick with a Salmonella infection. Infants, children, seniors, and people with weakened immune systems are at higher risk of serious illness because their immune systems are fragile, according to the CDC. Anyone who has developed symptoms of Salmonella food poisoning should seek medical attention.

  • Sick people should tell their doctors about the possible exposure to Salmonella bacteria because special tests are necessary to diagnose salmonellosis.
  • Salmonella infection symptoms can mimic other illnesses, frequently leading to misdiagnosis.
  • Symptoms of Salmonella infection can include diarrhea, abdominal cramps, and fever within 12 to 72 hours after eating contaminated food.

Otherwise, healthy adults are usually sick for four to seven days. In some cases, however, diarrhea may be so severe that patients require hospitalization. Older adults, children, pregnant women, and people with weakened immune systems, such as cancer patients, are more likely to develop a severe illness and serious, sometimes life-threatening conditions.

How long does watermelon stay in your stomach?

Dairy digestion – On average, skimmed milk and low-fat cheese (such as low-fat cottage cheese or ricotta) take 1.5 hours to digest, whereas whole-milk cottage cheese and soft cheeses will leave your stomach in 2 hours. Whole-milk hard cheeses can take up to 5 hours to properly digest. Dairy products can sometimes cause bloating and irritable bowel syndrome.

What not to eat or drink after eating watermelon?

06 /7 What experts say – According to some experts, drinking water after immediate consumption of any fruit is not a wise option. It can affect the digestive tract and make you feel uneasy. And in the case of watermelon, that is already rich in water, sugar, fibers allow microorganisms present in our gut to expand and affect the gastrointestinal tract leading to stomach ailments.

Is watermelon stomach common?

References – 1. Rider JA, Klotz AP, Kirshner JB. Gastritis with veno-capillary ectasia as a source of massive gastric hemorrhage. Gastro-enterology.1953 May; 24 (1):118–23.2. Selinger CP, Ang YS. Gastric antral vascular ectasia (GAVE): an update on clinical presentation, pathophysiology and treatment.

  • Digestion.2008; 77 (2):131–7.3.
  • Stefandis I, Liakopoulos V, Kapsoritakis AN, et al.
  • Gastric antral vascular ectasia (watermelon stomach) in patients with ESRD.
  • Am J Kidney Dis.2006 Jun; 47 (6):e77–82.4.
  • Novitsky YW, Kercher KW, Czerniach DR, Litwin DE.
  • Watermelon stomach: pathophysiology, diagnosis, and management.

J Gastrointest Surg.2003 Jul-Aug; 7 (5):652–61.5. Quintero E, Pique JM, Bombi JA, et al. Gastric mucosal vascular ectasias causing bleeding in cirrhosis. A distinct entity associated with hypergastrinemia and low serum levels of pepsinogen I. Gastroenterology.1987 Nov; 93 (5):1054–61.6.

  • Charneau J, Petit R, Calès P, Dauver A, Boyer J.
  • Antral motility in patients with cirrhosis with or without gastric antral vascular ectasias.
  • Gut.1995 Oct; 37 (4):488–92.7.
  • Dulai GS, Jensen DM, Kovacs TO, Gralnek IM, Jutabha R.
  • Endoscopic treatment outcomes in watermelon stomach patients with and without portal hypertension.

Endoscopy.2004 Jan; 36 (1):68–72.8. Farooq FT, Wong RC, Yang P, Post AB. Gastric outlet obstruction as a complication of argon plasma coagulation for watermelon stomach. Gastrointest Endosc.2007 Jun; 65 (7):1090–2.9. Kastsinelos P, Chatzimavroudis G, Katsinelos T, et al.

Endoscopic mucosal resection for recurrent gastric antral vascularectasia. Vasa.2008 Aug; 37 (3):289–92.10. Sherman V, Klassen DR, Feldman LS, Jabbari M, Marcus V, Fried GM. Laparoscopic antrectomy: a novel approach to treating watermelon stomach. J Am Coll Surg.2003 Nov; 197 (5):864–7.11. Stadlbauer V, Wright GA, Banaji M, et al.

Relationship between activation of the sympathetic nervous system and renal blood flow autoregulation in cirrhosis. Gastroenterology.2008 Jan; 134 (1):111–19. Erratum in: Gastroenterology 2008 Mar; 134 (3):897. Stadlbauer V, Mookerjee RP.12. Vonend O, Rump LC, Ritz E.

Sympathetic overactivity—the Cinderella of cardiovascular risk factors in dialysis patients. Semin Dial.2008 Jul-Aug; 21 (4):326–30.13. Goldsmith SR. Interactions between the sympathetic nervous system and the RAAS in heart failure. Curr Heart Fail Rep.2004 Jul; 1 (2):45–50.14. del Rey A, Besedovsky HO. Sympathetic nervous systemimmune interactions in autoimmune lymphoproliferative diseases.

Neuroimmunomodulation.2008; 15 (1):29–36. Articles from The Permanente Journal are provided here courtesy of Kaiser Permanente

How do you get rid of watermelon bloating?

Stomach bloating – avoid this summer fruit or risk trapped wind pain

  • has affected most people at some point in their lifetime, and it usually occurs after eating too much food, according to the,
  • The condition can lead to a stretched or puffy tummy.
  • It’s possible too lower the risk of bloating or trapped wind pain by avoiding watermelon, it’s been revealed.
  • While watermelon is a perfectly healthy addition to your diet, it may cause bloating in some people, revealed Consultant Gastroenterologist Dr Ayesha Akbar.
  • The fruit contains hidden sugars that some individuals struggle to break down – ultimately leading to bloating, added Akbar.

Stomach bloating: Prevent trapped wind by avoiding watermelon in diet

  1. “Watermelon is a refreshing snack which is always extremely popular over the summer period,” said Akbar, from The London Digestive Centre, at The Princess Grace Hospital, part of HCA UK.
  2. “The fruit is packed with antioxidants and vitamins, which can help you to stay hydrated and stop summer colds/illnesses.
  3. “Whilst there’s no denying watermelon is healthy, many people don’t realise that it contains lots of fructose; a type of sugar which is not easily absorbed by the body.
  4. “For those who struggle to absorb this type of sugar properly, watermelon will cause the release of hydrogen and methane gases, which will ultimately lead to bloating.
  5. “If you find that your tummy bloats after eating watermelon, try replacing it with ‘bloat-free’ fruit alternatives, such as grapefruit and bananas.”
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Stomach bloating: Prevent trapped wind by avoiding watermelon in your diet (Image: GETTY Images)

  • Despite the bloating warning, eating watermelon is a great way to stay hydrated, added medical website Healthline.
  • Watermelon is 92 per cent water, and eating fruit and vegetables with a high water content could help you to feel fuller for longer.
  • It’s also one of the fruits with the lowest amount of calories.
  • With 46 calories per cup of watermelon, it has even fewer calories than ‘low-sugar’ fruit, it added.
  • But if you want to avoid feeling bloated this summer, it’s best to swap your watermelon for another type of refreshing fruit.

Stomach bloating: Condition may be caused by trapped wind or constipation (Image: GETTY Images) Stomach bloating: Watermelon could lead to painful bloating (Image: GETTY Images)

  1. is often caused by trapped wind, constipation, or irritable bowel syndrome.
  2. Swallowing too much air could also lead to a painful stomach, warned the NHS.
  3. It’s possible to swallow air by talking with your mouth full.
  4. Speak to a GP if bloating symptoms persist, it added.
  5. A constant feeling of fullness could be a key warning sign of ovarian cancer in women.

: Stomach bloating – avoid this summer fruit or risk trapped wind pain

Does watermelon stomach go away?

Radiofrequency ablation (RFA) – RFA uses the heat that radio waves produce to destroy affected blood vessels. Several small sample studies found that RFA was able to increase hemoglobin levels and reduce the need for blood transfusions. Surgery may be necessary for people who do not respond to medicinal or endoscopic treatments.

Surgery for watermelon stomach can involve removing affected parts of the stomach. Having surgery is the only reliable way to cure watermelon stomach. It can also eliminate the need for blood transfusions. A person can speak with a doctor about what treatment option is right for them. People can manage watermelon stomach with treatment.

Without treatment, a person may develop iron deficiency anemia. This may require them to have frequent blood transfusions. A person may also find that their watermelon stomach reoccurs after treatment. If this happens, a person will need to restart their treatment.

Watermelon stomach is a rare condition that causes bleeding in a person’s stomach lining. It causes characteristic red, vertical stripes to form on the stomach lining, giving the appearance of a watermelon. Watermelon stomach can sometimes show no symptoms. If symptoms do occur, they can include fatigue or blood in the stool.

Doctors do not know the exact cause of watermelon stomach. However, it commonly occurs alongside conditions such as autoimmune diseases and chronic renal failure. A doctor can diagnose watermelon stomach using endoscopy. They may also use blood tests or a biopsy of stomach tissue.

What are the signs of watermelon poisoning?

Watermelon and its poisonous effects By Amina Nazarli We have already written an article about the watermelon. Now the latest frequent news of poisoning of watermelon has made us to return to this theme once again. The increasing number of cases of poisoning of watermelon and melon which has left at least one girl dead has caused deep concerns among population.

  1. The first signs of poisoning of watermelon appear within a few hours after eating: Fatigue, severe headache, nausea, vomiting and diarrhea; in some cases the temperature, cramps and aches in the joints.
  2. The signs of toxic watermelon are as follow: Yellow fiber pulp, glossy, like polished, slice, purple hue of the pulp and sour smell.

You can even check yourself a watermelon for the presence of nitrates, mashing a piece of pulp in a glass of water. If the water turns red this is the nitrated watermelon. If the water just turbids that means it is the good one. So, what is the situation in Azerbaijan’s bazaars? What is the sale of a watermelon and how sellers determine the toxic watermelon? Searching answers to our questions, we visited the most popular bazaar among Azerbaijan’s population, Yashil bazar.

Approaching to a seller, first of all we asked the cost of the watermelon. Answering that it is 20 copecks for a kilo, he began to praise his product. “This watermelon is from Sabirabad. I grew it and now sell it myself. You will not regret,” the seller said. Then, we asked him how he can distinguish organic watermelon from non-organic.

Saying that he spent about 6-7 years in this job, the seller revealed the main points in choosing the right watermelon: green stalk is an indicator of freshness of a watermelon. Another way of determination is cutting off a watermelon. If it divided at once, the watermelon is fresh.

  1. However, we warn you not to apply the last item, as by doing this, with unsterile knife they not only enter bacteria into the berry but also the chemicals located on the surface, by which they were fed.
  2. Meanwhile, a consumer came and asked to weight a watermelon.
  3. Then, he wanted the seller to cut the watermelon to ensure the quality.

The seller cut it off and, then came the moment of truth. The watermelon did not cleave, as the seller noted before. Another seller said that in order to check a watermelon for freshness it is enough to flick it. If you hear a sound from it that means the watermelon will not harm you.

  1. The quality of watermelon must be without bruise and yellow spots on it should be as few as possible.
  2. We were also curious of consumers’ opinions.
  3. A woman who hesitated purchasing a watermelon noted that she was poisoned by a watermelon for two times.
  4. Suffering from allergy I went to the doctor and he said that this is the caused by eating watermelon.” Saying that she loves watermelon a lot, the woman hesitated to buy it again.

Professor Adil Geybulla said that it is important to drink a lot of water in the case of intoxication being affected by a watermelon. “Especially, women, children and older people should stay away from these fruit and vegetables. Sometimes it is impossible to determine the state of intoxication.” he said.

In this case, it is important to drink a lot of water. Then it is necessary to call a doctor,” he noted. “It is better to consume fruits and vegetables in the season. Fruit and vegetables grown by fertilizers, of course are very dangerous,” he said. “Such fruit as tomato and watermelon, which contain a lot of water absorb all harmful fertilizers and thus have a devastating impact on human body,” Geybulla said.

: Watermelon and its poisonous effects

How much watermelon is too much?

When it comes to summer fruits, mango and watermelon are an inseparable part of the season. But, the way excess of anything is bad, similarly, excess of watermelon is also not good for you. Watermelons with high water content make for great thirst quenchers, but this video features some side effects of the summer fruit that might make you think before you have an extra slice of it.

  • While it is an excellent source of water and dietary fibre, it may cause digestive issues like diarrhoea, bloating, and gas.
  • It contains sorbitol, a sugar compound, which is known to encourage smooth digestion and control acidity.
  • You will be surprised to know that those who drink a lot of alcohol, should avoid excess watermelon, as the high level of lycopene may react with alcohol, causing liver inflammation and this excessive oxidative stress on the liver can be dangerous for the body.

Also, watermelon is a rich source of potassium and helps maintain electrolyte function. It keeps the heart healthy and makes bones and muscles stronger. It has been proven that excessive potassium intake can lead to cardiovascular problems like irregular heartbeat, weak pulse rate, and more.

What can I eat to calm my upset stomach?

Bananas – Bananas can help to replenish potassium and other electrolytes that a person may lose as a result of vomiting or diarrhea. Bananas make up part of the ” BRAT” diet, which some people recommend for an upset stomach with diarrhea. The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are gentle on the stomach, so they might help prevent further stomach upset.

How long does upset stomach go away?

In adults and children: diarrhoea usually stops within 5 to 7 days. vomiting usually stops in 1 or 2 days.

What is watermelon stomach infection?

Watermelon stomach is a condition in which the lining of the stomach bleeds, causing it to look like the characteristic stripes of a watermelon when viewed by endoscopy. Signs and symptoms of Watermelon stomach include blood in the stool, hematemesis (vomiting blood) and anemia.

Am I allergic to watermelon?

A watermelon allergy is rare. However, if a person reacts to watermelon or if it makes them sick, there may be additional foods to avoid. If a person with an allergy does not eat watermelon often, they may not know what has caused their symptoms. It could be an allergy to a different food, or an unrelated illness.

  1. The symptoms of a watermelon allergy are similar to those of other food allergies,
  2. A doctor can perform tests to identify the problematic food.
  3. A watermelon allergy usually develops during childhood, but some people develop it as adults.
  4. Watermelon allergies share symptoms with other food allergies.
  5. Symptoms usually occur within a few minutes of contact with the melon.

Some of the most common watermelon allergy symptoms include:

persistent coughing hives an itchy tongue or throatstomach crampsstomach painnausea or vomiting

A severe allergic reaction can trigger anaphylaxis, which can be life-threatening. Anyone experiencing a severe reaction to watermelon should receive immediate medical attention. They may require an injection from an epinephrine auto-injector, such as an EpiPen, before help arrives. Symptoms of anaphylaxis include:

trouble breathingtrouble swallowingshortness of breathswelling of the throat, face, or tonguenauseaabdominal painvomitingwheezingshock (from low blood pressure ) vertigo (a feeling of dizziness)

Anyone experiencing a watermelon allergy for the first time should talk to a doctor. The doctor can confirm the diagnosis and provide suggestions about treating and preventing future reactions. A skin prick test is the most common way to diagnose a watermelon allergy.

  • The test involves pricking the skin and placing a small sample of watermelon on the area.
  • If a person is allergic, a raised bump is likely to appear on the skin after a few minutes.
  • Results of a blood test can also indicate an allergy.
  • However, it can take a few days or weeks to receive them.
  • However, some people may test positive for an allergy but experience no symptoms from the food, according to the American College of Allergy, Asthma, and Immunology.

A doctor may request a challenge test, which requires a person to eat a small amount of the food in a clinical setting to see if a reaction occurs. An individual can usually treat a mild allergic reaction with over-the-counter medication. If a person knows that they have a severe allergy to watermelon, they should carry an epinephrine auto-injector, in case of accidental exposure.

call emergency medical servicesassist in using an epinephrine auto-injectorhelp the person remain calmremove restricting clothes, particularly those around the throatlay the person flat with their feet elevatedif the person starts to vomit, turn their head without raising itif needed, administer CPR

Do not offer food or drink to a person experiencing anaphylaxis. If a person has a severe allergic reaction, they should talk to a doctor right away about prescribing an epinephrine auto-injector. A person should see a doctor after their first allergic reaction, particularly if the reaction was severe.

  • The doctor will take a medical history and discuss symptoms.
  • They may be able to diagnose an allergy, which will be especially helpful for people who are unsure of the cause of their symptoms.
  • If necessary, the doctor may refer a person to an allergist.
  • They can test for various triggers, prescribe an epinephrine auto-injector, and offer advice.

Young children are more likely to develop watermelon allergies than adults. A doctor will need to diagnose the allergy in a child, and the treatments are similar for children and adults. Though uncommon, it is possible for babies to be allergic to watermelon.

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honeydew melonscucumberscantaloupes

A person may also want to avoid foods that cause similar reactions in the body, including:

kiwiscelerypeaches bananas orangesavocadoszucchinitomatoes papayas

Ragweed pollen can also trigger reactions during the summer months. Before ordering a restaurant in a meal, inform the server about any food allergies. Watermelon allergies are uncommon, but they can trigger reactions ranging from mild to severe. The allergy is most common in children.

How do you treat watermelon disease?

Powdery mildew (Podosphaera xanthii) – Powdery mildew is a foliar disease that is a more obvious on other cucurbits, such as squash and pumpkins. However, the disease has increased in importance on watermelon, particularly on late plantings. The disease can cause premature defoliation that reduces plant productivity and fruit quality. Figure 11. Powdery mildew Symptoms: Powdery mildew first appears on the oldest leaves as yellow areas on the upper leaf surface. The white mildew on the underside of the leaf often can only be seen with the aid of a hand lens. As the disease increases, the areas of whitish, powdery growth become more apparent (Figure 11) and can cover both upper and lower leaf surfaces.

  1. Affected leaves eventually wither and die and defoliation can become extensive.
  2. Fruit may also develop mildew symptoms.
  3. Disease biology: Powdery mildew outbreaks begin from airborne spores deposited onto plants.
  4. The disease generally appears after flowering in dense plant canopies.
  5. The disease is favored by cloudy weather, warm to hot temperatures and high humidity; although the fungus can infect leaves at relative humidity as low as 46%.

Rainy weather is not necessary for powdery mildew development. Numerous spores are produced by the fungus, resulting in rapid disease increase once the disease becomes established. The fungus grows and survives only on living cucurbit plants. Management: Because watermelon varieties and hybrids are all susceptible to powdery mildew, fungicide sprays are required to control this disease.

What happens when you eat watermelon on an empty stomach?

Morning superfoods: Here’s what to eat on an empty stomach You are what you eat, especially in the, As we wake up and start the day, our system needs the right kind of nutrition to help us prepare for the day ahead, boost energy levels and to flush out the toxins. A breakfast with wrong food combinations can mess with our digestive system and play havoc with our energy levels.(Pixabay, Pinterest) Experts say it may not be a good idea to eat large amounts of food right after you wake up. Also, certain foods that improve your metabolic rate and nutrient absorption should be preferred to others.

“Breakfast is the most important meal of the day, and people usually wake up and choose to fill up their stomachs in the morning. Unfortunately, even those who have bread, citrus fruits and a cup of for breakfast feel tired at work,” says Dr Swathi Reddy (PT), Consultant Physiotherapist and certified diet counsellor and MIAP, Motherhood Hospitals, Bangalore.

Explaining the reason behind low energy levels at work, Dr Reddy says the incorrect combination may have to be blamed. “This happens because citrus fruits consist of fruit acids that might cause heartburn and acidity, bread contains yeast that often causes gastric problems, and coffee can also lead to indigestion.

Foods for empty stomach To boost intestinal health, energy levels, rev up metabolism and improve nutrient absorption, here are certain foods that should be eaten on an empty stomach instead of heavy meals. Watermelon

Watermelon(Pixabay) Watermelon is a great option to eat on an empty stomach in the morning as it promotes electrolyte balance and hydrates your body. “The fruit is composed of 90% water, making it a better choice of water intake in the mornings especially in the summers.

It is also a source of natural sugar and low on calories, making it extremely healthy. It contains high levels of lycopene which improves heart and eye health. It is loaded with Vitamin C and B6 and other nutrients which will help to boost your immunity and mood. The best food and mood to start your day with,” says Dr Reddy.

Morning drinks Morning drink(Pixabay) Drinking warm water, coconut water, jeera water and other digestive teas are good for bowel movements and an ideal way to start your day. Besides, they can be a healthy replacement to your morning dose of caffeine. “Honey consists of minerals, vitamins, and enzymes which are vital to keep your stomach healthy.

Drinking warm water with honey on an empty stomach early in the morning will cleanse your body of toxins and boost your metabolism there by helping in the weight loss. Make sure to consume pure honey. See the labels before you buy,” says Dr Reddy. “It would be beneficial for us to have liquid such as, salt water, jeera water, lukewarm water with honey, digestive tea etc,” says Bajpaiee.

Papaya Papaya(Pexels) Starting your day with is an excellent way to detox and regulate smooth bowel movement. It is known to have a lot of fibre and provide fructose needed for energy. “As it is available throughout the year, papaya can be an easily accessible superfood to eat on an empty stomach. Soaked almonds(Pinterest) Bajpaiee says that those who prefer going to the gym or doing any type of exercise, must have dry fruits like and walnuts or smoothies before the exercise. “Nuts are good sources of protein and healthy fats; one may take soaked almonds and soaked figs for many health benefits,” says Shruti Bharadwaj, Senior Clinical Dietician, Narayana Hrudayalaya Multispeciality Hospital Ahmedabad. Vegetable juice(Pixabay) “Green vegetable or carrot beetroot juice is a good option to start your day. Especially for women, they help with skin health as they are a good source of vitamins, antioxidants. Squeeze a bit of lemon for taste and some more vitamin C. Dates(Pixabay) If you are looking for an instant energy boost, you can have two dates with water, says Bharadwaj. Fruits like banana, apple and papaya are good to consume in morning empty stomach for vitamins and fibre as per the dietician. SHARE THIS ARTICLE ON : Morning superfoods: Here’s what to eat on an empty stomach

What would happen if all I ate was watermelon?

Eating nothing but watermelon can also produce gas, bloating, and diarrhea. If you exercise when you’re not taking in many calories or nutrients, you could become dizzy, tired, or weak. And following the watermelon diet for a prolonged time might lead to loss of muscle tissue.

Does your stomach hurt when you eat watermelon at night?

According to experts, watermelons are not a good alternative to munch on at night and may cause certain health issues – –

  • Watermelons are not digestion friendly when it comes to consuming it at night and may cause irritable bowel syndrome and other problems, making your stomach upset the next day. The digestive process is slower than usual at night, hence, it is recommended to keep off sugary and acidic foods.
  • Watermelons have a large percentage of natural sugar which may promote in some cases if eaten at night.
  • Consisting of a huge percentage of water, watermelons may actually lead to frequent trips to the toilet leading to poor sleep and sleep deprivation and fatigue the other day.

What Does Ayurveda Recommend?, according to Dr. Dhanvantri Tyagi, does not recommend eating watermelon or any fruit at night as they promote diarrhea and in some cases, constipation too. Hence, it is advisable to eat alternative foods rather than fruits.

The right time to eat a watermelon is in the morning or afternoon and not after that. “Considering these hot summers, one must remember to soak the watermelon in water for some time, as it minimises any harm to the consumer. You must eat the watermelon right when it is bought, do not store it, and rather have it fresh for best results on health.” Dr.

Dhanvantri insists.

How do you treat watermelon disease?

Powdery mildew (Podosphaera xanthii) – Powdery mildew is a foliar disease that is a more obvious on other cucurbits, such as squash and pumpkins. However, the disease has increased in importance on watermelon, particularly on late plantings. The disease can cause premature defoliation that reduces plant productivity and fruit quality. Figure 11. Powdery mildew Symptoms: Powdery mildew first appears on the oldest leaves as yellow areas on the upper leaf surface. The white mildew on the underside of the leaf often can only be seen with the aid of a hand lens. As the disease increases, the areas of whitish, powdery growth become more apparent (Figure 11) and can cover both upper and lower leaf surfaces.

Affected leaves eventually wither and die and defoliation can become extensive. Fruit may also develop mildew symptoms. Disease biology: Powdery mildew outbreaks begin from airborne spores deposited onto plants. The disease generally appears after flowering in dense plant canopies. The disease is favored by cloudy weather, warm to hot temperatures and high humidity; although the fungus can infect leaves at relative humidity as low as 46%.

Rainy weather is not necessary for powdery mildew development. Numerous spores are produced by the fungus, resulting in rapid disease increase once the disease becomes established. The fungus grows and survives only on living cucurbit plants. Management: Because watermelon varieties and hybrids are all susceptible to powdery mildew, fungicide sprays are required to control this disease.

Why does my stomach feel like a watermelon?

References – 1. Rider JA, Klotz AP, Kirshner JB. Gastritis with veno-capillary ectasia as a source of massive gastric hemorrhage. Gastro-enterology.1953 May; 24 (1):118–23.2. Selinger CP, Ang YS. Gastric antral vascular ectasia (GAVE): an update on clinical presentation, pathophysiology and treatment.

Digestion.2008; 77 (2):131–7.3. Stefandis I, Liakopoulos V, Kapsoritakis AN, et al. Gastric antral vascular ectasia (watermelon stomach) in patients with ESRD. Am J Kidney Dis.2006 Jun; 47 (6):e77–82.4. Novitsky YW, Kercher KW, Czerniach DR, Litwin DE. Watermelon stomach: pathophysiology, diagnosis, and management.

J Gastrointest Surg.2003 Jul-Aug; 7 (5):652–61.5. Quintero E, Pique JM, Bombi JA, et al. Gastric mucosal vascular ectasias causing bleeding in cirrhosis. A distinct entity associated with hypergastrinemia and low serum levels of pepsinogen I. Gastroenterology.1987 Nov; 93 (5):1054–61.6.

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  2. Antral motility in patients with cirrhosis with or without gastric antral vascular ectasias.
  3. Gut.1995 Oct; 37 (4):488–92.7.
  4. Dulai GS, Jensen DM, Kovacs TO, Gralnek IM, Jutabha R.
  5. Endoscopic treatment outcomes in watermelon stomach patients with and without portal hypertension.

Endoscopy.2004 Jan; 36 (1):68–72.8. Farooq FT, Wong RC, Yang P, Post AB. Gastric outlet obstruction as a complication of argon plasma coagulation for watermelon stomach. Gastrointest Endosc.2007 Jun; 65 (7):1090–2.9. Kastsinelos P, Chatzimavroudis G, Katsinelos T, et al.

  • Endoscopic mucosal resection for recurrent gastric antral vascularectasia.
  • Vasa.2008 Aug; 37 (3):289–92.10.
  • Sherman V, Klassen DR, Feldman LS, Jabbari M, Marcus V, Fried GM.
  • Laparoscopic antrectomy: a novel approach to treating watermelon stomach.
  • J Am Coll Surg.2003 Nov; 197 (5):864–7.11.
  • Stadlbauer V, Wright GA, Banaji M, et al.

Relationship between activation of the sympathetic nervous system and renal blood flow autoregulation in cirrhosis. Gastroenterology.2008 Jan; 134 (1):111–19. Erratum in: Gastroenterology 2008 Mar; 134 (3):897. Stadlbauer V, Mookerjee RP.12. Vonend O, Rump LC, Ritz E.

Sympathetic overactivity—the Cinderella of cardiovascular risk factors in dialysis patients. Semin Dial.2008 Jul-Aug; 21 (4):326–30.13. Goldsmith SR. Interactions between the sympathetic nervous system and the RAAS in heart failure. Curr Heart Fail Rep.2004 Jul; 1 (2):45–50.14. del Rey A, Besedovsky HO. Sympathetic nervous systemimmune interactions in autoimmune lymphoproliferative diseases.

Neuroimmunomodulation.2008; 15 (1):29–36. Articles from The Permanente Journal are provided here courtesy of Kaiser Permanente

Why do I have watermelon stomach?

The exact cause of Watermelon stomach is unknown ; however, it is often diagnosed in people with other chronic (long-term) conditions such as cirrhosis (scarring of the liver and poor liver function), autoimmune disease, systemic sclerosis, and CREST syndrome.

Does watermelon bloating go away?

Bloating is just the pits — from the discomfort it causes to the tightness in your waistband to the way it makes you feel, well, frumpy. Not cool. But it’s also totally normal. Most bloating is caused by water retention (that’s when your body holds on to extra water, which it might do after you’ve eaten a really salty meal) or by gas building up in your digestive tract (this often goes hand in hand with constipation).

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Women may also experience some bloating during their menstrual cycles, due to fluctuating hormones. This type of bloating can’t really be tamed. But there are plenty of foods you can eat to help relieve bloating related to water retention or gas. Here are 35 of the best bloat-busting foods: It’s all in the name.

Watermelon is mostly water, so it can help you rehydrate and reduce bloating. It may seem counterintuitive, but getting more fluids can help flush out the excess salt that may be causing your body to hold on to water. Like watermelon, lettuce has high water content, so it’s an easy way to add some fluid to your diet.

Try mixing up a giant salad with some of the other foods on this list for an extra shot of de-bloating power. Strawberries are full of water, but they also contain some healthy fruit fiber, which can help improve your digestion and decrease bloating associated with gas. Bananas are rich in potassium, which can actually work to counteract the effects of a diet high in salt.

This may translate to less bloating. Getting enough potassium may also improve your blood pressure — even if you’re still eating a high salt diet. A quick PSA for folks with irritable bowel syndrome or other digestive issues: Ripe bananas have a reputation for causing gas in those with sensitive tummies.

  • To be safe, stick to nanners with a bit of green tint, which are considered less irritating.
  • Cucumbers get their crunch from their super-high water content, which makes them a great snack for those days you’re really feeling the bloat.
  • But it’s best to avoid pickles when you’re bloated — their salt content may make you retain more fluid.

Because consuming extra liquids can help with bloating, sipping on tea is a great choice. Fennel tea in particular can act as a diuretic, helping your body flush out excess fluid. And it may help with constipation and gas, which can also cause bloating.

Ginger is anti-inflammatory and can help ease an unsettled digestive system, potentially helping reduce bloating by reducing gas and constipation. When you’re feeling bloated, try sipping on ginger tea or adding dried or fresh grated ginger to your food. Avocado is known as a healthy fat, but it’s also loaded with fiber.

Fiber is a prebiotic that can help feed the healthy bacteria in your gut, decreasing gas and constipation and potentially helping with bloating. Here’s your excuse to add guac to everything! Green tea can help with bloating simply because it’s a liquid, but it’s also full of compounds that can reduce inflammation and help your body get rid of excess fluid.

Green tea contains a little caffeine, which is a natural diuretic. Kombucha is a tasty fermented tea that’s full of probiotics, healthy bacteria that can populate your gut. These bacteria may help improve digestive symptoms like gas, constipation, and bloating. If you’ve ever been shocked by the way a mountain of raw spinach cooks down into a tiny little pile of wilted leaves, then you’re well aware of how water-rich spinach is.

It’s also got some fiber, so it’s a one-two punch for busting bloat. Peppermint has long been used to improve digestion, so it may help with bloating related to gas or constipation. Try drinking a cup or two of peppermint tea next time you’re feeling bloated.

  • Fresh lemon is full of water, but its strong sour taste may also make you more likely to reach for some extra water to quench your thirst — which can help with bloating.
  • Plus, lemon may stimulate your liver to release bile, which can help you better digest food and keep things from getting backed up.

Try squeezing some fresh lemon juice on your food when you’re feeling bloated or adding a wedge to warm water or hot tea. Limes, like lemons, contain lots of water, and their zesty, sour flavor may also have you reaching for more water than usual. Let’s be real here: A squeeze of lime juice makes almost everything taste better too! Zucchini is full of water and fiber, so it’s an ideal food for those days you’re feeling bloated.

The water in zucchini can help flush out extra salt that may contribute to bloating, and the fiber may help improve your digestion and decrease bloating related to gas. Our recommendation? Zoodles with everything. A sprinkle of this spice can do more than add heat to your favorite drinks and dishes. Some research suggests that the capsaicin in cayenne pepper may increase the flow of digestive enzymes to help your body process food.

These tasty citrus fruits are full of water and also contain some fiber to help with bloating. They’re full of potassium too. Snacking on an orange is a great choice when you’re feeling some discomfort from bloating. Raspberries are loaded with prebiotic fiber, which serves as a food source for your healthy gut bacteria.

They’re also moisture-rich, so they’re an ideal tasty treat when you’re feeling the bloat. And they’re pretty low in sugar and calories, so they’re an all-around healthy snack. Like other citrus fruits, grapefruit is mostly water, so it’s a hydrating choice. It’s also got some fiber and a zippy citrus kick that may have you reaching for more water to drink.

Chicken noodle soup is, surprisingly, a great choice to help with bloating — but only if it’s homemade. Homemade versions are loaded with fibrous, good-for-you veggies like onion, carrot, and celery and contain plenty of fluid in the form of broth. You’ll also be in control of the salt content, which is important because, as we’ve learned, eating a lot of salt can make you retain fluid.

  • Check out some healthy recipes here,
  • Asparagus contains the amino acid asparagine, a natural and fast-acting diuretic — as you may have noticed if you’ve ever wondered why your pee smells terrible after eating this veggie.
  • This can help your body get rid of the excess fluid it’s retaining, so you’re bloated no more.

Turmeric is a highly anti-inflammatory spice that may help with bloating. Chronic inflammation can lead to fluid retention, so sprinkling a little turmeric on your food may help soothe that inflammation. Just be careful or your fingertips will end up perma-dyed bright yellow.

Papain is an enzyme in papaya that can help your body break down foods more fully, resulting in less gastrointestinal discomfort. Lucky for us, this translates to less bloating as well. This tropical fruit is a great choice when you’re feeling bloaty. Pineapple contains an enzyme called bromelain, which, much like the papain in papaya, can help with digestion — especially protein digestion.

Slow protein digestion can often lead to gas and bloating, so speeding up this process can be a real anti-bloat winner. Chia seeds are tiny, crunchy seeds that are mostly fiber — which makes them great for digestion. In water, they expand and take on a gel-like texture.

This characteristic of chia seeds makes them ideal for naturally relieving constipation and the gas and bloating that often accompany it. Coconut water is extra hydrating because it contains electrolytes like potassium and magnesium that can help with fluid balance, This makes it the ideal beverage for when you’re feeling a little bloated, since it can help your body flush out extra salt and fluid.

Grapes, which are full of fiber and water, are the perfect thing to nosh on when you’re bloated and miserable. Caveat: Wine doesn’t have the same effect. Sorry, friends. Blueberries, like strawberries and raspberries, are full of fiber and water and relatively low in sugar.

  1. This makes them great for decreasing bloating, especially if you combine them with probiotic yogurt and fiber-rich chia seeds.
  2. Pears have long been recommended as a way to relieve constipation in babies and kids, and luckily the same applies to adults.
  3. They’re rich in fiber and pretty hydrating as well, so they may help relieve bloating related to digestive issues or water retention.

Pho (“fuh”) is a Vietnamese noodle soup that’s loaded with flavorful, electrolyte-rich broth. Like chicken noodle soup, it often contains fiber-rich veggies. You’ll want to limit the salt in your pho, but otherwise, grab some chopsticks and slurp the bloat away.

  • Yogurt is the quintessential probiotic food,
  • Check the labels and choose yogurts that are full of good-for-your-gut live bacteria.
  • Incorporating yogurt into your diet on the reg can help improve your digestion, so you won’t feel constipated, gassy, or bloated as often.
  • Apples get their crisp bite from the water they contain, but they’re also rich in a type of fiber called pectin,

Pectin turns into a gel in the presence of liquid, which can help improve your digestion by decreasing constipation and the gas and bloating that often come along with it. Eggplant is full of water, so it’s extra-hydrating and can help flush out extra salt and fluid.

  1. It’s also got a little bit of fiber, so it can serve as a gut-soothing prebiotic.
  2. It has a somewhat meaty texture and makes a great addition to stir-fries.
  3. Here’s a list of eggplant recipes to get you started.
  4. Pumpkin is rich in fiber and moisture and relatively low in starch and sugar — and all those qualities make it a perfect antidote for bloat.

Because of its fiber content, it’s great for easing gas, bloating, and constipation. Try using canned pumpkin in soups, smoothies, oatmeal, and baked goods. Like its cousin watermelon, honeydew melon is mostly water, so it’s super hydrating and is a great fruit to snack on after you’ve overdone it on salt.

  1. Beans and legumes. Beans and legumes can be difficult to digest because they contain oligosaccharides — a type of fiber that resists digestion until it reaches the large intestine, causing gas and bloating.
  2. Sodas. Carbonated soft drinks are full of bubbles, so they can cause gas to build up in your digestive tract, leading to bloating.
  3. Sugar alcohols. Sugar alcohols are sweet and calorie-free, but they can be difficult for many people to digest, leading to gas, abdominal pain, bloating, and diarrhea.
  4. Fast food. Fast food is loaded with salt, which is a key culprit in bloating because it makes you hold on to water.
  5. Frozen or boxed meals. Like fast food, frozen and boxed meals are super high in salt and make your body hold on to extra fluid like a sponge.
  6. FODMAPs. Fermentable oligo-, di-, and monosaccharides and polyols (that’s a mouthful, right?), aka FODMAPs, can cause digestive issues such as bloating for some people. Many foods are classified as FODMAPs, and you should definitely seek the help of a registered dietitian if you need help planning a low-FODMAP diet.
  7. Wheat. For many people with gluten intolerance or sensitivity, wheat can be a one-way ticket to Bloatsville and can cause other digestive problems too. The effects of gluten intolerance can range from mild to more serious, and people who have celiac disease often have the most significant symptoms. Talk to your doctor if you suspect you have issues with gluten.

Looking for some other ways to beat the bloat? Here are some ways to avoid bloating:

  • Take a probiotic supplement, which can help balance your gut bacteria and decrease gas.
  • Drink plenty of water to stay hydrated and help combat the effects of eating a salty meal.
  • Exercise regularly. Even light exercise can promote healthier digestion, decreasing constipation and gas.
  • Look for foods with a high water or fiber content to help relieve bloating.
  • Beans, soda, sugar alcohols, salty foods, FODMAPs, and wheat may cause bloating.
  • Drink plenty of water, exercise regularly, and take a probiotic to help head off bloating before it starts.