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Here are 5 expert-backed home remedies to cure melasma:

1. Aloe vera gel. Aloe vera is known to relieve many inflammation issues in the skin.
2. Lemon juice. Lemon juice helps to treat melasma similar to that of apple cider vinegar.
3. Black tea. Black tea water can be used as a spot-lightening treatment.
4. Turmeric.
5. Tomato.

What is the fastest way to cure melasma?

There is no one best treatment for melasma Often, the most effective treatment combines sun protection with medications that you apply to your skin — and sometimes a procedure. If you want to treat melasma, be sure to ask your dermatologist about the cost of treatment.

What is the fastest way to cure melasma naturally?

6 completely natural ways to cure acute melasma – Blog What is melasma? Melasma is a skin disorder where your skin becomes brown and patchy. It most commonly appears on your cheeks, bridge of your nose, forehead, chin, or above your upper lip. It may also appear on the other parts of your body that are exposed to sunlight.

• Apply sunscreen 20 minutes before stepping out.
• Wear full sleeved tops and pants. Also, consider wearing a hat.
• You could try to apply two layers of SPF infused sunscreen. Apply a layer of SPF 15 and SPF 30 for double protection.
• If stress and hormonal imbalance are the reason behind melasma, try to make time for activities that help you relax, like walking or yoga.
• Use skin lightening lotions that contain Kojic acid or melaplex. These ingredients slow down the production of skin darkening and make it difficult for melasma to set in.
• Chemical peels are also a great way of lightening melasma. Thanks to the glycolic acid that’s available in a chemical peel, the first layer of skin that contains melasma will be peeled off.
• Another option is laser treatments. However, if you decide to opt for one, go for a restorative or fractional dual laser. These lasers only target pigmentation that’s on the surface of the skin.

Tips for melasma treatment at home If you’re not okay with chemicals, then you can always go for natural treatment for melasma. Below are few common ways to do so.

1. Turmeric Turmeric contains curcumin, a strong antioxidant that results in lighter skin. Using a 1:2 ratio, mix milk with turmeric powder and apply the mixture on the affected areas. Let the pack dry completely and then rinse it with lukewarm water. Repeat this procedure every day for best results.
2. Lemon Lemon is one of the most popular natural remedies for skin related disorders. Lemon is also known as a natural bleaching agent. All you have to do is apply lemon juice on the affected areas and leave it on for about 20 minutes. Wash it off with lukewarm water. Do this twice a day and you will see a noticeable difference in 3 weeks.
3. Papaya Both raw and ripe papaya are used for curing various skin disorders. Papain, present in papayas, causes them to be the best home remedy for melasma. Mash a few pieces of papaya and mix it with honey. Apply the paste on affected areas and leave it for 20 minutes. Wash this pack off after 20 minutes. Do this once a week and for about 2-3 months.
4. Aloe vera Aloe vera is an ingredient used in many face related products. It’s always best to use fresh aloe vera. Apply the gel, fresh off the plant, twice a day and massage your face for roughly two minutes. Leave it on for 15 minutes and wash off with lukewarm water.
5. Onion There are a lot of home remedies for melisma, and onion juice is one of the best amongst them. Because onion contains sulfoxides and cepaenes, it helps in getting rid of melasma while also removing the blemishes. Mash the onion and mix it with apple cider vinegar, use a cotton ball and dab it all over the affected areas. After about 20 minutes, wash it off with lukewarm water. Repeat this twice a day for better results.
6. Cucumber Cucumber is another home remedy that can be used for removal of pigmentation. Because cucumber is high in water content it lightens the pigmented skin. You simply have to grate the cucumber and apply it on affected areas. Wash it off with warm water after 20 minutes. Repeat this process once every day for best results.

Kaya’s treatment for melasma Kaya products are natural and reliable. Below are few things you can do with Kaya’s products to help treat melasma:

• Kaya’s Daily Moisturizing Sunscreen: Use Kaya’s Daily Moisturizing sunscreen before you step out. It contains SPF 30 that has both UVB and UVA protection. This lotion is grease free and absorbs into your skin well. Kaya’s Daily Moisturizing Sunscreen is suitable for all skin types and can be used every day.
• Kaya’s Youth Protect Sunscreen: Kaya’s Youth Protect Sunscreen comes with SPF 50 and ensures highest UVB and UVA protection. This product is PABA free, non-greasy, and suitable for all skin types.
• Kaya’s Pigmentation Reducing Complex: This cream reduces pigmentation marks and spots from your skin. It contains Azeloyl Diglycinate, Glyceryl Stearate, PEG-100 Stearate and Trimethyl Phenyl Silsesquioxane that prevents further darkening of the skin. The lotion absorbs really well into the skin and can be used for all skin types.
• Kaya’s Intense Clarity Peel: This is a unique peel that combines derma peels and botanical actives. These peels will naturally reduce the pigmentation and lighten the skin. It’s suitable for all skin types and you’ll see visible results in about 6 sessions.
• Kaya’s Insta Clarity Laser: This is Kaya’s latest technology that aims to reduce your pigmentation spots and marks. Kaya uses a Q-Switched laser that considered very safe for Indian skin. It’s an invisible beam that targets brown marks on the skin. The best part is you can return to your daily activities without any hassle. It’ll take about 6-8 sessions to see results.

For melasma, there are both, scientific and natural procedures that can be used for treatment. Kaya is a combination of both, offering scientifically proven products rooted in natural formulae to revive and rejuvenate your skin. : 6 completely natural ways to cure acute melasma – Blog

What vitamin is good for melasma?

How to Prevent Melasma – Limit sun exposure and apply sunscreen daily to prevent or avoid melasma worsening. Try to reduce your stress levels because stress raises cortisol levels, which can worsen melasma. To do so, sleep 7-8 hours every day and try meditation.

• Inflammation promotes pigmentation.
• Antioxidant and anti-inflammatory vitamins assist in preventing melasma by counteracting its effects.
• Antioxidants also help repair UV damage that causes melasma.
• Therefore, eat as many vitamins and antioxidant-rich things as possible, particularly foods high in vitamin C and E like citrus fruits, kiwis, pistachios, almonds, flaxseeds, colorful vegetables and fish (especially salmon).

In addition, eat foods high in folate because a folic acid deficiency can lead to melasma. Foods high in folate include citrus fruits, green leafy vegetables, nuts and whole grains. You may also need to adjust your copper intake. This is because copper causes extra skin pigmentation by promoting melanin production.

What foods make melasma worse?

3. What food options to eat to treat melasma and freckles? – Eat fresh food Snacks, processed foods, factory-made foods, artificial sweeteners, flavor enhancers, food colorings and chemical additives that are not thought to be in the recipe natural diet.

1. Meanwhile, eating fresh, natural, nutritious foods is the best way to get rid of melasma.
2. Eating fresh food means eating fruits, vegetables, whole grains, legumes, nuts, meat, fish, eggs, herbs, spices,.
3. Food purchased needs to be fresh, requires self-processing, using quality ingredients.
4. Avoiding inflammatory foods means avoiding junk food, fast food, processed foods, beverages, and canned ingredients by anything that comes out of bags, cans, boxes, jars, cans, or Bottles can all be processed.

If the food is made from a factory, all sorts of chemicals are added to enhance the flavor or preserve the food that should not be eaten. Avoid inflammatory drinks Not only do processed foods cause inflammation, stimulate skin pigmentation and provide the body with very little nutrition, but also many other such drinks.

Accordingly, in addition to wondering what to eat to get rid of melasma or what to eat to get rid of freckles, if you want to really heal from deep within the body and the skin, you should not drink soda, packaged juice, rose water. energy, sugary tea and also avoid drinking alcohol and coffee. None of these drinks are beneficial for the skin.

Meanwhile, if you want to drink for your health, drink water or drink simple homemade herbal tea or fresh vegetable juice. Stop eating allergenic foods When you eat a food that can be allergenic or difficult to digest, your body automatically triggers inflammation, which can also contribute to hyperpigmentation.

1. So, when you want to eat something to treat melasma and freckles, eliminate suspected allergenic foods such as eggs, milk and dairy products, soy and soy products, wheat gluten, marine fish and shellfish, peanuts.
2. Reduce carbs For many people, melasma and freckles are hormonal triggers.
3. Too many carbs in the diet can cause hormone imbalances and lead to hyperpigmentation.

If melasma occurs during pregnancy, lactation, oral contraceptives, hormone replacement therapy, or worsens at different times of the menstrual cycle, actively monitor Controlling carbohydrates in the diet may be helpful in treating melasma and freckles.

Here are some examples of processed foods that are high in carbs: Sugar and syrup, flour, baked goods (bread, cakes, crackers, bagels, muffins, cookies, etc.), pasta and noodles, chips and crisps, candy and desserts, cereals, soda or alcohol, fruit drinks, sweetened beverages (energy drinks, sweetened teas, beverages) sweet coffee, etc.).

However, there are still fresh sources of high-carb foods to consider cutting back: Sweet fruits (mango, papaya, bananas, grapes, pineapple, etc.), legumes (chickpeas, lentils), black beans, pinto beans, etc.), starchy vegetables (potatoes, radishes, carrots, pumpkins, squash, sweet potatoes, etc.). Để giám nám và tàn nhang nên tránh ăn thực phẩm giàu carbs Antioxidant Supplement Along with eliminating all processed foods and junk foods from the diet while reducing carbohydrate intake; Another important thing in what to eat to treat melasma and freckles is to make sure to consume the right amount of antioxidants daily.

• Antioxidants help reduce inflammation, boost cell repair, and may protect skin cells from free radical damage.
• In this day and age, when constantly exposed to pollution and strong UV rays, the skin needs more protection from within.
• At this point, antioxidants are an important key from a natural diet that can protect the skin from the inside out.

Antioxidants should be in your food: Vitamins C, E, A, resveratrol, flavonoids, beta-carotene, lycopene, lutein and selenium. Accordingly, examples of foods rich in antioxidants are as follows: Berries (blueberries, cranberries, blackberries, raspberries, pomegranates, dragon fruit, kiwi,.) Beans (beans) leeks, black beans, pinto beans, cocoa beans,.) Vegetables (tomatoes, onions, artichokes, broccoli, red cabbage, beets,.) Green leafy vegetables and herbs (kale), spinach, bok choy, artichokes, cilantro, thyme, basil,,) Spices (turmeric, cinnamon, cloves, cumin, ginger,.) Nuts (pecans, Brazil nuts, etc.), walnuts, hazelnuts,.) Also, the easiest way to tell if a food is high in antioxidants is by observing the color of the food.

1. The darker the color (like wild blueberries, spinach, or turmeric) the more antioxidants it contains.
2. So, if at every meal, when you eat a variety of brightly colored foods, you are eating a variety of foods rich in antioxidants.
3. In short, melasma and freckles are caused by the overproduction of melanin pigment in the skin.

Accordingly, if you know what to eat to get rid of melasma or what to eat to get rid of freckles as above, a diet from fresh foods and rich in antioxidants, limiting starch and avoiding inflammatory foods., irritation can help reduce darkening, resulting in a brighter and more radiant skin.

What makes melasma worse?

What causes melasma? – There are two main causes of melasma: radiation, whether ultraviolet, visible light, or infrared (heat) light; and hormones. Ultraviolet and infrared radiation from the sun are key in making melasma worse. Other possible causes of melasma include:

• Antiseizure medications : Drugs that prevent you from having seizures may be a cause of melasma. An example of an antiseizure medication is Clobazam (Onfi®).
• Contraceptive therapy (birth control) : Melasma has been observed in individuals who use oral contraceptive pills that contain estrogen and progesterone.
• Estrogen/Diethylstilbestrol : Diethylstilbestrol is a synthetic (man-made) form of the hormone estrogen. It’s often used in treatments for prostate cancer. Again, there’s a pattern between increased estrogen and melasma.
• Genetics : About 33% to 50% of people with melasma have reported that someone else in the family has it. The majority of identical twins both have melasma.
• Hypothyroidism : A condition where your thyroid is underactive.
• LED Screens: Melasma may be caused by the LED lights from your television, laptop, cell phone and tablet.
• Pregnancy : It is unclear why “the mask of pregnancy” happens to pregnant women. However, experts theorize that the increased levels of estrogen, progesterone and the melanocyte-stimulating hormones during the third trimester of pregnancy play a role.
• Hormones: Hormones like estrogen and progesterone may play a role in some people. Postmenopausal women are sometimes given progesterone, and have been observed developing melasma. If you aren’t pregnant, you likely have elevated levels of estrogen receptors found in your melasma lesions.
• Makeup (cosmetics) : Some cosmetics can cause what’s called a phototoxic reaction.
• Phototoxic drugs (medicines that make you sensitive to sunlight) : These include some antibiotics, nonsteroidal anti-inflammatory drugs (NSAIDs), diuretics, retinoids, hypoglycaemics, antipsychotics, targeted therapies and some other drugs.
• Skin care products : A product that irritates your skin in general will likely make your melasma worse.
• Soaps : Some scented soaps are thought to cause or worse melasma.
• Tanning beds : The UV light produced by tanning beds damages your skin just as bad as the UV light from the sun, and sometimes worse.

What can I drink to reduce melasma?

2. Lemon juice – Lemon juice helps to treat similar to that of apple cider vinegar. It helps to lighten the skin because it is a bleaching agent. The acidity from lemons can be harsh on the skin and cause irritation that may worsen the melasma. This treatment may be harsh on the skin and cause more harm than good.

Can melasma ever go away?

Treatment – Most people with melasma do not need treatment. Melasma may fade away slowly if you stop taking birth control pills or hormone replacement therapy. If melasma appeared while you were pregnant, it may go away a few months after you have the baby.

What cancels out melasma?

Step 1: Color Correct – “The trick to covering melasma is to color correct,” says Smith. “Since the areas are slightly darker, they can make your foundation look gray.” He recommends applying a light layer of a neutral orange corrector to create a more even base before foundation.

What cream is good for melasma?

Common melasma treatments – The most commonly used treatments for melasma are skin lightening medications that are applied topically. These include medications such as hydroquinone, azelaic acid, kojic acid, niacinamide, cysteamine, rucinol, and tranexamic acid.

• These medications work by reducing pigment production and inflammation, and by reducing excess blood vessels in the skin that contribute to melasma.
• Pregnant women (who constitute a big proportion of melasma patients) should avoid most of these medications except for azelaic acid, which is a safe choice during pregnancy.

Hydroquinone is a commonly used skin lightener that should only be used for a limited time due to side effects that may happen with prolonged use. It can be used for up to six months for initial treatment and then occasionally if needed. In most patients a combination therapy is needed for treatment for melasma.

Why does melasma appear on face?

Melasma is a common pigmentation disorder that causes patches on the skin, primarily on the face. These patches appear darker than the surrounding skin. Melasma is a skin condition that causes patches to appear, typically on the face, that are darker than a person’s skin tone.

• It may affect between 1.5–33% of people depending on the population.
• Melasma can be found primarily in individuals with light brown skin to darker skin tones, especially in areas with high sun exposure.
• Women are particularly susceptible to melasma, and it can appear as brown patches on the face, especially the cheeks, nose bridge, and forehead.

The most common areas for melasma to appear on the face include:

the bridge of the nosethe foreheadthe cheeksthe upper lipthe chin

Melasma may also appear on other areas of the body, especially those exposed to a lot of sunlight. These areas may include:

the forearmsthe neckthe shoulders

According to the American Academy of Dermatology, only 10% of all cases of melasma occur in males. Females and those who are pregnant are at greater risk of developing melasma. Taking certain medications can also contribute. Share on Pinterest This image shows melasma on the cheeks. Photography by Yuuurin/Getty Images Doctors do not fully understand why melasma occurs. It may be due to the malfunction of the melanocytes (the color-making cells) in the skin, causing them to produce too much color in certain spots.

Sun exposure. Frequent exposure to UV rays can trigger melasma. Skin color. Melasma occurs most commonly in people with light brown skin tones, particularly if they live in areas with high levels of sun exposure. Female sex. Melasma affects females about 9 times more than it does males. Pregnancy. Melasma is more common during pregnancy, affecting 15% to 50% of pregnant people. This may be due to pregnancy hormones. Genetics. Up to 50% of people with melasma report that close relatives also have the condition.

Potential triggers for melasma can include:

changes in hormones during pregnancy (chloasma)hormone treatment or taking birth control pillssun exposurecertain skin care products, if they irritate a person’s skinsome medications, including anti-seizure medications and those that make the skin more sensitive to sun exposure, such as includes retinoids, some blood pressure medications, and certain antibiotics

The primary symptom of melasma is hyperpigmentation — the development of discolored patches of skin or uneven skin tone. These patches are typically flat and appear darker than an individual’s skin tone, often brown or gray in color. While melasma does not cause any other physical symptoms, some people may find the appearance of these patches bothersome.

Patches caused by melasma should not cause physical pain. Patches most commonly appear on the face. Common locations include the upper lips, bridge of the nose, cheeks, and forehead. Less commonly, a person may also have patches on their arms and neck. It is important to note that melasma is not a form of skin cancer, though it may sometimes look like other skin conditions.

It is best to consult a dermatologist for diagnosis and treatment. Dermatologists find most cases of melasma easy to diagnose during a visual examination. However, since melasma can resemble other skin conditions, a dermatologist may take a small biopsy during the initial visit.

This may help rule out other conditions. A biopsy involves removing a very small portion of the skin for further examination in a laboratory. A doctor may also use a device called a Wood’s light to look more closely at the skin. Treatment is not always necessary for melasma. If hormonal changes, such as those that occur during pregnancy or while taking birth control pills, have caused melasma, it will fade after delivery or once a person stops taking the pills.

To prevent melasma, a dermatologist will likely recommend a high-SPF sunscreen. For other people, melasma can last for years or even for the rest of their lives. If melasma does not fade over time, a person can seek treatment to help remove or fade the patches.

Is coffee good for melasma?

Coffee – Coffee for melasma treatment has been shown to have some potential benefits for the skin, including reducing inflammation, protecting against UV damage, and promoting collagen production. Coffee contains caffeine, a natural stimulant that can help improve blood flow and circulation, which can, in turn, help reduce the appearance of hyperpigmentation.

Can lack of vitamin D cause melasma?

What deficiency causes melasma? – Studies have proved that there is a link between vitamin B12 deficiency and melasma, which means a deficiency of vitamin B12 can cause melasma on the face. Iron deficiency anemia can also lead to melasma. Some believe that the deficiency of vitamin D could cause melasma but there are no reports of vitamin D deficiency being associated with this skin condition.

Is vitamin C OK for melasma?

Page 5 – to the 10% mandelic/10% malic acid formula following a few weeks of conditioning with the lower concentration. The pH of both products is 3.1 to 3.3. The personal experience of one author (M.B.T.) has shown mandelic/malic acid to be a less irritating α-hydroxy acid than glycolic acid and better tolerated in PIH-sensitive darker skin types.

This study supports the safe and effective use of a full-face iontophoresis mask for treatment of melasma as an important method for obtaining sufficient concentrations of vitamin C at therapeutic levels and skin depth to effect a favorable clinical response. The long-term use of a novel mandelic and malic acid skin care regimen further supports sustained improvement (mean, 26 months) when used in combination with a strict sun-protection protocol.

Compliance with a strict regimen of sun protection and avoidance is difficult to measure. It is assumed that the patients in this study were much less than 100% compliant; however, a satisfactory improvement in melasma and PIH was still achieved. Dr. Taylor has an equity interest in Cosmion LLC and MCK Labs.

Pathak MA, Riley FC, Fitzpatrick TB. Melanogenesis in human skin following exposure to long-wave ultraviolet and visible light. J Invest Dermatol.1962;39:435-443. Mahmoud BH, Ruvolo E, Nexsel CL, et al. Impact of long-wavelength UVA and visible light on melanocompetent skin. Poster presented at: 2008 American Society for Laser Medicine and Surgery Annual Meeting; April 2-6, 2008; Kissimmee, FL. Sharquie KE, Al-Tikreety MM, Al-Mashhadani SA. Lactic acid as a new therapeutic peeling agent in melasma. Dermatol Surg.2005;31(2):149-154. Faghihi G, Shahingohar A, Siadat AH. Comparison between 1% tretinoin peeling versus 70% glycolic acid peeling in the treatment of female patients with melasma. J Drugs Dermatol.2011;10(12):1439-1442. Mahmoud BH, Nexsel CL, Hamzavi IH, Lim HW. Effects of visible light on the skin. Photochem Photobiol.2008;84(2):450-462. Sheth VM, Pandya AG. Melasma: a comprehensive update: part I. J Am Acad Dermatol.2011;65(4):689-697. Sheth VM, Pandya AG. Melasma: a comprehensive update: part II. J Am Acad Dermatol.2011;65(4):699-714. Lakhdar H, Zouhair K, Khadir K, et al. Evaluation of the effectiveness of broad-spectrum sunscreen in the prevention of chloasma in pregnant women. J Eur Acad Dermatol Venereol.2007;21(6):738-742. Khadir K, Amal S, Hafi F, et al. Les signes dermatologiques physiologiques de la grossesse, Ann Dermatol Venereol.1999;126:15-19. Woolery-Lloyd H, Kammer JN. Treatment of hyperpigmentation. Semin Cutan Med Surg.2011;30(3):171-175. Lawrence N, Bligard CA, Reed R, Perret WJ. Exogenous ochronosis in the United States. J Am Acad Dermatol.1988;18(5 Pt 2):1207-1211. Draelos ZD. Skin lightening preparations and the hydroquinone controversy. Dermatol Ther.2007;20(5):308-313. Comeau M, Brummett R. Anesthesia of the human tympanic membrane by iontophoresis of a local anesthetic. Laryngoscope.1978;88(2 Pt 1):277-285. Glass JM, Stephen RL, Jacobson SC. The quantity and distribution of radiolabeled dexamethasone delivered to tissue by iontophoresis. Int J Dermatol.19(9):519-525. Scientific Evidence page. http://www.activatekinc.com/technology/scientific-evidence. Accessed August 2008. Choi YK, Rho YK, Yoo KH, et al. Effects of vitamin C vs. multivitamin on melanogenesis; comparative study in vitro and in vivo. Int J Dermatol.2010;49(2):218-226. Huh CH, Seo KI, Park JY, Lim JG, Eun HC, Park KC. A randomized, double-blind, placebo-controlled trial of vitamin C iontophoresis in melasma. Dermatology.2003;206(4):316-320.

What are 3 different types of melasma?

Histology – Historically, melasma has been classified as having three histologic variants: epidermal, dermal, and mixed, In the epidermal type, there is increased pigment throughout the layers of the epidermis, particularly in the basal and suprabasilar layers.

Melanocytes in the epidermis are generally enlarged, have prominent dendrites, and increased melanosomes, Although one study suggested an increase in melanocyte number, most studies report no change in the number of epidermal melanocytes, Epidermal pigmentation may be accentuated with a Wood’s lamp which may help distinguish epidermal and dermal subtypes.

The dermal subtype has melanophages in the superficial and deep dermis. Additionally, a lymphohistiocytic infiltrate may be seen in the dermis in areas with increased melanin deposition. Dermal findings can also include solar elastosis and an increase in blood vessels,

What is the difference between pigmentation and melasma?

Although it also is a type of condition characterized by darker patches of skin, melasma is differentiated from other forms of hyperpigmentation mainly by its cause ; rather than just being sun-related, melasma is caused in part by hormonal changes within the body.

What can I drink for hyperpigmentation?

Green tea – Green tea and its main active ingredient, epigallocatechin-3-gallate (EGCG), may help alter pigmentation of the skin in some cases. As a review in the Journal of Cutaneous and Aesthetic Surgery notes, EGCG is an antioxidant compound that could help block the processes in cells that lead to over pigmentation.

Does stress cause melasma?

Stress causes the body to make more of the hormone cortisol. An increase in cortisol may trigger melasma.

Which hormone causes melasma?

Melasma is a skin condition that causes patches of dark skin on areas of the face exposed to the sun. Melasma is a common skin disorder. It most often appears in young women with brownish skin tone, but it can affect anyone. Melasma is often associated with the female hormones estrogen and progesterone. It is common in:

Pregnant womenWomen taking birth control pills ( oral contraceptives )Women who are taking hormone replacement therapy (HRT) during menopause.

Being in the sun makes melasma more likely to develop. The problem is more common in tropical climates. The only symptom of melasma is a change in skin color. However, this color change can cause distress about your appearance. The skin color changes are most often an even brown color.

Creams that contain certain substances to improve the appearance of melasmaChemical peels or topical steroid creamsLaser treatments to remove the dark pigment if melasma is severeStopping hormone medicines that may be causing the problemMedicines taken by mouth

Melasma often fades over several months after you stop taking hormone medicines or your pregnancy ends. The problem may come back in future pregnancies or if you use these medicines again. It may also come back from sun exposure. Contact your provider if you have darkening of your face that does not go away.

Wear clothing such as hats, long-sleeved shirts, long skirts, or pants.Try to avoid being in the sun during midday, when ultraviolet light is most intense.Use high-quality sunscreens, preferably with a sun protection factor (SPF) rating of at least 30. Pick a broad-spectrum sunscreen that blocks both UVA and UVB light.Apply sunscreen before going out into the sun, and reapply often – at least every 2 hours while in the sun.Use sunscreen year-round, including in the winter.Avoid sun lamps, tanning beds, and tanning salons.

Other things to know about sun exposure:

Sun exposure is stronger in or near surfaces that reflect light, such as water, sand, concrete, and areas painted white.Sunlight is more intense at the beginning of the summer.Skin burns faster at higher altitudes.

Chloasma; Mask of pregnancy; Pregnancy mask Dinulos JGH. Light-related diseases and disorders of pigmentation. In: Dinulos JGH, ed. Habif’s Clinical Dermatology,7th ed. Philadelphia, PA: Elsevier; 2021:chap 19. James WD, Elston DM, Treat JR, Rosenbach MA, Neuhaus IM.

• Disturbances of pigmentation.
• In: James WD, Elston DM, Treat JR, Rosenbach MA, Neuhaus IM, eds.
• Andrews’ Diseases of the Skin: Clinical Dermatology,13th ed.
• Philadelphia, PA: Elsevier; 2020:chap 36.
• Updated by: Elika Hoss, MD, Assistant Professor of Dermatology, Mayo Clinic, Scottsdale, AZ.
• Also reviewed by David C.

Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Will melasma fade in winter?

In fact, many people who have melasma say the dark spots and patches become more noticeable during the summer and fade in winter. For this reason, it is important to use sunscreen every day and wear a wide-brimmed hat to keep the spots from getting darker or returning.

What can I drink to reduce melasma?

2. Lemon juice – Lemon juice helps to treat similar to that of apple cider vinegar. It helps to lighten the skin because it is a bleaching agent. The acidity from lemons can be harsh on the skin and cause irritation that may worsen the melasma. This treatment may be harsh on the skin and cause more harm than good.

What is the 3 cream for melasma?

Tri-Luma ® Cream is the only FDA-approved melasma treatment with 3 active ingredients, uniquely combined and more effective than treatments containing only two of the ingredients. Tri-Luma ® Cream is a unique triple-combination topical therapy for the short-term (8-week ) treatment of the dark spots associated with moderate-to-severe facial melasma.

Fluocinolone acetonide 0.01% is a mild corticosteroid that reduces inflammation. Hydroquinone 4% is a depigmenting agent that interrupts the formation and synthesis of melanin to help lighten the skin. Tretinoin 0.05% works by increasing the skin cell turnover rate, which helps exfoliate the skin.

Tri-Luma ® Cream should always be used in conjunction with sun-avoidance measures, like using sunscreens and wearing protective clothing. Tri-Luma ® Cream may improve the appearance of melasma but is not a cure.

What deficiency causes melasma?

What deficiency causes melasma? – Studies have proved that there is a link between vitamin B12 deficiency and melasma, which means a deficiency of vitamin B12 can cause melasma on the face. Iron deficiency anemia can also lead to melasma. Some believe that the deficiency of vitamin D could cause melasma but there are no reports of vitamin D deficiency being associated with this skin condition.