How To Treat Piles At Home India
Home remedies for piles: – These home remedies for piles do not cause any side effects. Hence, they are extremely useful.
Apply a mix of neem powder, turmeric powder, and aloe vera juice on the pile mass at night before going to bed. The combination of papaya juice and mustard oil is also a good one. Having a Sitz bath is the best way to prevent infection and inflammation, especially for the protruding piles. Eat green salads, boiled carrots, radishes, and beetroots Triphala is a good home remedy that can help you have clean and regular bowel movements. This will provide relief from piles.
What is the best Indian home remedy for piles?
Piles are medically known as haemorrhoids. It is a condition wherein the veins inside or outside the anus or lower rectum gets inflamed or swollen. Symptoms of piles include feeling of soreness, irritation or pain while passing stool. As a person passes stool, piles get aggravated because of pressure on the rectal area.
- In some cases, when the condition is severe, bleeding can also occur.
- Here are some natural home remedies for seeking relief from piles: Drinking radish juice twice a day is a common remedy for piles.
- Start off with 1/4 th cup and gradually increase it to half a cup, twice a day.
- Soak three to four dried figs in water, overnight.
Have these twice a day along with the water in which they have been soaked. Boil the peel of pomegranate in some water. Strain and drink this water twice a day. To reduce the pain felt due to piles, drink buttermilk to which rock salt, ginger and peppercorns has been added.
Have this twice a day. To seek relief from bleeding due to piles, powder a teaspoon of mustard seeds and mix it with half a cup of goat’s milk, adding a little sugar. Drink this early in the morning on an empty stomach. Powder dried mango seeds. Mix two teaspoons of this powder with a little honey and eat this twice a day.
Mix one teaspoon of ginger and lime juice along with mint leaves and honey. Have this two to three times a day. To reduce pain due to piles, mix one ripe mashed banana in a cup of milk. Have this mixture three to four times a day. Jamblang better known as jambul fruit is effective in treating piles.
- This fruit is available during the summers, so make full use of their availability.
- Eat a handful of jambul with a little salt early in the morning on an empty stomach.
- Turnip better known as shalgam, is another useful remedy.
- Prepare a mixture of 50 ml each of carrot, spinach and turnip leaves juice.
- Add some juice of bittergourd or karela leaves mixed with some buttermilk.
This should be taken every morning. Turmeric has antiseptic and healing properties. Therefore, eat a teaspoon of ground, fresh turmeric root. Application of coconut on the affected areas will give relief from the burning and itching. Prepare a mix of ground, black cumin seeds better known as shahjeera and cumin seeds.
Add a teaspoon of this powder to a glass of water and drink once a day, preferably in the morning. Mix two tablespoons of honey to one grated raw onion. Have this twice a day. Boil a handful of sesame seeds or til, in 500 ml of water, till its reduced to one-third. Make a paste of this and add a teaspoon of butter.
Eat this once a day. Please note: Consult your doctor before undertaking these remedies!
How quickly do piles go away?
How long do hemorrhoids last? – How long hemorrhoids last will depend on their severity and classification. Most mild internal hemorrhoids resolve on their own within a few days but may take up to a week. On the other hand, larger hemorrhoids will last up to 2-3 weeks, and since they’re more prone to complications, they might not resolve on their own, and you’ll need to visit a doctor.
- Similarly, external hemorrhoids are usually painful, so you might need to visit a doctor as soon as they develop to get pain relievers.
- Remember that hemorrhoids are a natural part of your body and everyone has them.
- Technically, you can never get rid of them (unless you have them surgically removed).
So when we say how long hemorrhoids last, we’re talking about how long the symptoms of inflamed hemorrhoids last. In case you’re wondering, here is how hemorrhoids are classified:
Grade 1: These hemorrhoids don’t stick out of the anal opening — they only bleed. These are usually small, you can expect them to resolve within a week or two.Grade 2: These hemorrhoids can pop out of the anal canal — prolapsed hemorrhoids — but go inside on their own. Grade 2 hemorrhoids can also resolve within a week or two, but they may last longer if complications develop.Grade 3: These hemorrhoids need to be pushed back inside manually. These hemorrhoids also last up to a few weeks but have a higher risk of persisting due to complications.Grade 4: These hemorrhoids can’t be pushed back inside, and their blood supply may get compromised, leading to severe pain. Since these hemorrhoids are the most prone to developing complications, they might not resolve independently and may last up to a few weeks.
Since grade 3 and 4 hemorrhoids stick out of the anal canal, they’re prone to complications like strangulation (compromised blood supply) and clot formation. These complications can lengthen the duration of your hemorrhoids up to several weeks, and it’s best to see a doctor for them.
Do piles go away on their own?
Haemorrhoids (piles) often clear up by themselves after a few days. However, there are many treatments that can reduce itching and discomfort. Making simple dietary changes and not straining on the toilet are often recommended first. Creams, ointments and suppositories (which you insert into your bottom) are available from pharmacies without a prescription.
They can be used to relieve any swelling and discomfort. If more intensive treatment is needed, the type will depend on where your haemorrhoids are in your anal canal – the lower third (closest to your anus) or the upper two-thirds. The lower third contain nerves which can transmit pain, while the upper two-thirds do not.
Non-surgical treatments for haemorrhoids in the lower part of the canal are likely to be very painful, because the nerves in this area can detect pain. In these cases, haemorrhoid surgery will usually be recommended. The various treatments for haemorrhoids are outlined below.
What can I drink to stop piles?
Eating, Diet, & Nutrition for Hemorrhoids – NIDDK Your doctor may recommend that you eat more foods that are high in, Eating foods that are high in fiber can make softer and easier to pass and can help treat and prevent hemorrhoids. Drinking water and other liquids, such as fruit juices and clear soups, can help the fiber in your diet work better.
- Ask your doctor about how much you should drink each day based on your health and activity level and where you live.
- The recommends a dietary fiber intake of 14 grams per 1,000 calories consumed.
- For example, for a 2,000-calorie diet, the fiber recommendation is 28 grams per day.
- The amount of fiber in a food is listed on the food’s nutrition facts label.
Some fiber-rich foods are listed in the table below.
Fiber-rich Foods | |
---|---|
Food and Portion Size | Amount of Fiber |
Grains | |
1/2 cup high-fiber bran, ready-to-eat cereal | 14.0 grams |
1 cup of shredded wheat, ready-to-eat cereal | 6.2 grams |
Fruits | |
1 medium pear, with skin | 5.5 grams |
1 medium apple, with skin | 4.8 grams |
1 cup of raspberries | 8.0 grams |
1/4 cup of prunes | 3.1 grams |
Vegetables | |
1 cup of green peas, cooked | 8.8 grams |
1 cup of collard greens, cooked | 4.8 grams |
1 cup of sweet potato, cooked | 6.3 grams |
1 medium potato, baked, with skin | 3.9 grams |
1 cup of winter squash, cooked | 5.7 grams |
Beans | |
1/2 cup navy beans, cooked | 9.6 grams |
1/2 cup pinto beans, cooked | 7.7 grams |
1/2 cup kidney beans, cooked | 5.7 grams |
Source: U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2015–2020,9th Ed. Published December 2020. Accessed July 15, 2021., A doctor or can help you learn how to add more to your diet. If you have hemorrhoids, your doctor may recommend eating more foods that are high in fiber.
What is the main cause of piles?
Causes – The veins around your anus tend to stretch under pressure and may bulge or swell. Hemorrhoids can develop from increased pressure in the lower rectum due to:
Straining during bowel movements Sitting for long periods of time on the toilet Having chronic diarrhea or constipation Being obese Being pregnant Having anal intercourse Eating a low-fiber diet Regular heavy lifting
Can you shrink piles naturally?
Best At-Home Treatments – A combination of home remedies may be used to alleviate discomfort and prevent infection. Some of the more popular include:
- Sitz bath : This involves sitting in a tub of warm water for 10 to 20 minutes to reduce itching and irritation. Epsom salts or baking soda can be added to reduce inflammation.
- Aloe vera gel, vitamin E oil, and coconut oil : These natural remedies are applied to the skin and can help soothe and shrink minor hemorrhoids.
- Ice application : Ice packs can relieve inflammation and pain but should never be used for longer than 15 to 20 minutes. Anything longer can lead to frostbite.
- Witch hazel : This astringent can help relieve minor bleeding and prevent infection. You can dab it on gently with a cotton ball or even add a couple of tablespoons to a sitz bath.
Can piles be cured without doing anything?
Lifestyle changes to treat piles – Factors like body weight and diet can play a role in increasing the risk of piles being developed. The condition can be prevented and even treated by maintaining healthy weight and consuming high fibre foods. Initially, your doctor is likely to recommend certain lifestyle changes that can help you manage piles.
- Body weight: The incidence as well as severity of piles can be reduced by losing weight.
- Diet: There is a good chance that piles are occurring because of straining during bowel movements.
- Too much straining usually results from constipation.
- Changing your diet can help maintain the regularity and softness of the stools.
For that, you need to incorporate a high fibre diet, which includes sufficient vegetables and fruits. In particular, you should try consuming bran-based breakfast cereals. If you have piles, your doctor may also advise you to drink more water. Avoiding caffeine is also recommended.
Eating the right food: Apart from fruits and vegetables, you should also eat whole grains. These foods increase the bulk of stool and soften it. This allows you to avoid straining, which worsen the symptoms of piles that are existing. Incorporate fibre to your diet gradually for avoiding issues with gas. Topical treatments: Haemorrhoid creams or suppositories containing hydrocortisone can be applied. These creams are available over-the-counter. You can even use pads that contain numbing agents or witch hazel. Warm baths: Keep your anal area soaked in plain warm water for about 10-15 minutes. Do this twice per day. Pain relievers: To temporarily relieving the discomfort, you can use Aspirin, Acetaminophen or Ibuprofen.
Treatments like these can help you get rid of piles symptoms within the span of a week. If you still don’t get any relief, you should try visiting your doctor. Medications Your doctor might recommend over-the counter medications if your piles only show mild symptoms.
- Painkillers, creams, pads and ointments can help soothe the swelling and redness around the anal region.
- These medications do not cure the condition but only help with the symptoms.
- You should not use them for more than a week.
- Doing so can result in thinning of the skin.
- Consult General Surgeon Dr.
- Nanda Rajaneesh What are Home remedies for piles Certain home treatments can also help you relieve the mild pain, inflammation and swelling of piles.
These include: Eating the right food, Topical treatments, Warm baths & Pain relievers.
Why is my piles not going away?
Hospital procedures – Your doctor may suggest:
Hemorrhoidopexy. A surgeon uses a special stapling tool to remove internal hemorrhoid tissue, pulling a prolapsed hemorrhoid back into your anus. This procedure is also called hemorrhoid stapling. Hemorrhoidectomy. A surgeon surgically removes prolapsed hemorrhoids or large external hemorrhoids.
If you have hemorrhoids that won’t go away, see your doctor. They can recommend a variety of treatments, ranging from diet and lifestyle changes to procedures. It’s important you see your doctor if:
You’re experiencing discomfort in your anal area or have bleeding during bowel movements.You have hemorrhoids that don’t improve after a week of self-care.You have a lot of rectal bleeding and feel dizzy or lightheaded.
Don’t assume that rectal bleeding is hemorrhoids. It can also be a symptom of other diseases, including anal cancer and colorectal cancer,
Is curd good for piles?
The Best Diet for Piles – The main goal of the Indian diet plan for piles is to reduce straining during bowel movement and prevent further complications associated with piles. People who suffer from piles should choose foods that are fiber-rich, as these tend to increase the bulk of stool and promote proper bowel movements, hence preventing and treating piles.
Leafy vegetables: These foods are nutritious, and rich in antioxidants and fiber, that are good for stomach health and digestion. Some examples that can be included in your diet are spinach, fenugreek, celery, radish greens, mustard greens etc. Whole grains: Whole grains, such as brown rice, oatmeal, bran cereals, whole grain flour, or multi-grain bread are good food for piles, These foods have high fiber content that form stool bulk and promotes bowel movements. Fresh fruits: Fresh fruits, especially along with their skin, are a rich source of fibers, vitamins, and minerals. Eating fresh fruits, such as apples, grapes, banana, oranges, improve the digestive health and promote smooth bowel movement. Sprouts: Sprouts are rich in fibers, vitamin C, proteins, and calcium. The presence of these nutrients makes sprouts effective food to treat piles. Eating one cup of steamed or boiled sprouts daily helps in managing irritation of the bowel. However, one should not eat raw sprouts, doing so can worsen the symptoms of piles. Curd or Buttermilk: Curd or buttermilk are rich in probiotics, which enrich gut microbes and promotes digestive health. Including curd or buttermilk in your daily diet may improve your immunity and gut health, thus, relieving the symptoms of piles. Water: The above-mentioned dietary changes may not work unless you consume sufficient water. Water is an important source to break food, absorb nutrients, soften the bowel, prevent constipation, and piles. So, consume at least three to four liters of water daily.
Should I push a pile back in?
Hemorrhoids are swollen or inflamed veins in your rectum or around your anus. They are very common, especially in people who are pregnant. The type of hemorrhoid you have depends on where it occurs.
Internal hemorrhoids involve the veins inside the anus at the rectum. They usually don’t hurt but may bleed during a bowel movement. Prolapsed hemorrhoids often stretch down until they swell outside the anus. It may shrink back inside the rectum on its own, or you can gently push it back inside. External hemorrhoids involve the veins outside the anus. They can be itchy or tender and can sometimes crack and bleed. A blood clot may form which can be painful and uncomfortable.
If you have a hemorrhoid, you may feel a tender lump on the edge of your anus. You may also see blood in the toilet or on toilet paper after a bowel movement. You may feel pain or itchiness in that area. Pain is most likely to occur with bowel movements (especially hard stools) or strenuous activities, like lifting something heavy.
How do piles look?
How do piles look like? Piles, commonly known as hemorrhoids, are found inside or outside the anus as a cluster or group of inflamed and swollen tissues and veins. In India alone, more than four crore people are reported to have hemorrhoids. Additionally, every year, one million new cases are reported.
Internal hemorrhoids External hemorrhoids Prolapsed hemorrhoids Thrombosed hemorrhoids
Internal piles aren’t always visible as they are found too deep in the anus. But when they bulge or expand, they look like red or discolored lumps, If internal piles cause severe anal pain or discomfort, contact the doctor immediately. External hemorrhoids develop on the surface of the anus where the bowel movements are passed out or on the outside edge of the anus.
- They can look like small lumps that are either pink or purple in color near the anus.
- And the size of lumps varies from person to person.
- Prolapsed hemorrhoids occur when hemorrhoids stick out of the anus.
- Most of the prolapsed hemorrhoids l look like red lumps or bumps outside your anus.
- Grade-1 hemorrhoids are those that are not prolapsed at all.
Grade-2 are the ones that prolapsed during bowel movements but get retracted by themselves without any external support. Hemorrhoids that are prolapsed but need to be pushed back to their original position fall under grade-3 hemorrhoids. Grade-4 piles are those which can’t be pushed back into the anus and would require a surgical intervention.
- Thrombosed hemorrhoids contain blood clots within the hemorrhoid tissue.
- They may appear as either dark blue lumps or purple-colored lumps,
- Non-thrombosed hemorrhoids may appear as rubbery lumps.
- If there is an increase in the severity of the pain, itchiness, and inflammation around the anal area, immediately consult with the doctor.
One of our well-experienced and the most trusted proctologist, Dr. Varun Gupta says – “Anyone can get piles regardless of age, gender, race, and ethnicity. But, if you neglect piles treatment, you can suffer from serious complications, which can alter your life.
Do piles shrink or burst?
Get to know ruptured hemorrhoids – If a blood clot forms inside the hemorrhoids, it can become thrombosed and eventually burst, once the internal pressure increases (during the excessive straining from either constipation or diarrhea).
What can I drink to stop piles?
Eating, Diet, & Nutrition for Hemorrhoids – NIDDK Your doctor may recommend that you eat more foods that are high in, Eating foods that are high in fiber can make softer and easier to pass and can help treat and prevent hemorrhoids. Drinking water and other liquids, such as fruit juices and clear soups, can help the fiber in your diet work better.
- Ask your doctor about how much you should drink each day based on your health and activity level and where you live.
- The recommends a dietary fiber intake of 14 grams per 1,000 calories consumed.
- For example, for a 2,000-calorie diet, the fiber recommendation is 28 grams per day.
- The amount of fiber in a food is listed on the food’s nutrition facts label.
Some fiber-rich foods are listed in the table below.
Fiber-rich Foods | |
---|---|
Food and Portion Size | Amount of Fiber |
Grains | |
1/2 cup high-fiber bran, ready-to-eat cereal | 14.0 grams |
1 cup of shredded wheat, ready-to-eat cereal | 6.2 grams |
Fruits | |
1 medium pear, with skin | 5.5 grams |
1 medium apple, with skin | 4.8 grams |
1 cup of raspberries | 8.0 grams |
1/4 cup of prunes | 3.1 grams |
Vegetables | |
1 cup of green peas, cooked | 8.8 grams |
1 cup of collard greens, cooked | 4.8 grams |
1 cup of sweet potato, cooked | 6.3 grams |
1 medium potato, baked, with skin | 3.9 grams |
1 cup of winter squash, cooked | 5.7 grams |
Beans | |
1/2 cup navy beans, cooked | 9.6 grams |
1/2 cup pinto beans, cooked | 7.7 grams |
1/2 cup kidney beans, cooked | 5.7 grams |
Source: U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2015–2020,9th Ed. Published December 2020. Accessed July 15, 2021., A doctor or can help you learn how to add more to your diet. If you have hemorrhoids, your doctor may recommend eating more foods that are high in fiber.
Is drinking hot water good for piles?
Benefits Of Drinking Warm Water – – Water itself has tonnes of benefits. It can promote overall health and protect you from a number of diseases. But when it is a little warm, its benefits increase manifold-
- Drinking regular water that is lukewarm speeds up digestion. It can quickly break down food particles and aids in better absorption of nutrients. When you drink plenty of warm water, it will ensure that you do not get dehydrated.
- Warm water is instrumental in preventing constipation that can lead to other health complications like piles and haemorrhoids.
- When you drink warm water, your body heats up. This means that your metabolism too is accelerated. A faster metabolism means your body’s ability to utilize the energy released from the breakdown of food is enhanced.
- Lukewarm water induces you to sweat a lot. The more you sweat, the more your body is able to flush out toxins through perspiration.
- Warm water enlarges your blood vessels slightly. This promotes better blood circulation. More oxygen reaches all parts of your body and all organs function better.
- Since warm water improves blood circulation, it can relieve pain, especially muscle and joint pain. But don’t drink very hot water as it will have the opposite effect and make your joints swell up.
- Boiled water that has cooled down and is slightly warm can also ease sinus problems when you’ve caught a bad cold. It gets the mucus moving, which means your body can get rid of it through coughing and blowing your nose.
- Another reason why you should drink boiled water which is slightly warmer than room temperature is it is a stress reliever.
What foods should be avoided with piles?
“Are you okay?”, one of her colleagues asked the pale looking Nidhi, as she came out of the restroom. “Yeah!” replied Nidhi very casually. But in fact, her every visit to the restroom was a dreaded one. It all started around 2 months back. She had constipation from last 4 days which she thought to be normal as she was pretty habitual in exerting pressure for passing out stools.
- But it was when she felt some hard painful lump around the anus and blood in the poop, she got really worried.
- But this was not it, even her daily activities like sitting, standing, and walking were becoming difficult.
- Have you also gone through the same agony? Do you take your constipated days or itchy red anal area too lightly? Do you also take it easy to live with painful bowel movements and bloody stools very often? These may be alarming indicators of an extremely troubling condition, known as “Piles”.
Piles are inflamed and swollen collections of tissue in and around the anal area resulting in painful stools sometimes accompanied by blood as well. When you are suffering from piles, there are days when you feel more pain than some other days. It is your food habits or the kind of diet you consume playing a pivotal role to improve or worsen your bowel movements and eventually what you pass! Pondering about your last night meal that intensified those pangs of pain? Here, have a look at what foods to avoid when you are suffering from piles.1.
Deep-fried and processed food items Processed foods such as frozen meals, fast food and deep fried food items are heavy and difficult to digest. They contain fewer nutrients, plenty of salt and unhealthy fats. All these contribute to poor digestion and constipation.2. Spicy food Love eating spicy food? But if you have piles, think twice as this may lead to more painful bowel movements.
Your favorite schezwan fried rice or pepperoni pizza can be troublesome if your piles are already sore or bleeding.3. Alcohol Do cut out on your alcohol intake. Alcohol not only disrupts the digestive balance by depleting few nutrients but also have a dehydrating effect on the gut.4.
- Dairy products Dairy products many times leads to gas formation, cramps in the stomach, and constipation.
- Milk, cheese, and other dairy are more bothersome during an outbreak or flare-up of the disease.
- So, keep a track of your daily consumption of dairy products! 5.
- Unripe fruits Fruits serve as a savior when it comes to improving symptoms of piles.
However, please check that you are consuming ripe fruit. Unripe fruits, like unripe bananas, may contain some constipating or irritating compounds which can increase the pain and suffering. Include ripe fruits as part of your midmeal routine.6. Refined grains Refined grains like white rice, white bread and bagels, tempting cookies or cakes you buy at the stores have lost their bran component and are very low in fiber.
Prefer whole grain over the refined forms.7. High salted foods Love munching your best-loved tortilla chips packet, salted peanuts? Can’t resist the delicious pasta mixes, hams, sausages and canned foods? Think twice as the high salt content in them can cause water retention and ultimately affect the blood vessels, including the ones troubling you at the other end of your body! 8.
Iron supplements and some other medicines You may have been taking iron supplements before suffering from piles. But, iron is a known constipating supplement. Also, some commonly used medicines (for example, cold and cough) come with unwanted effect of constipation.
- Never stop or alter doses abruptly.
- It is better to consult your doctor and let him decide the best regimen to address all your health concerns.9.
- Excessive fiber Do not take fiber supplements despite every other person telling you to eat lots of fibers to relieve constipation.
- Fibers have bulk-forming action on stools, rather than sweeping action.
So, they are useful in other types of constipation but not in piles. Regular optimal fiber intake is fine to keep your gut healthy. You don’t need to start eating too much fibers all of a sudden, in fact, increase your fiber intake gradually. Buy homeopathic medicines online now Quick Tips – Sitting in warm water ( Sitz bath ) provides great relief.