How To Treat Your Girlfriend On Her Period
Here are some ideas to get your creativity flowing:
- Be patient! Don’t blame her irritability on her period, but try to understand where she’s coming from.
- Bring her the food she craves.
- Be attentive.
- Give her a massage.
- Give her space.
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Why is my gf so moody on her period?
Why Do I Feel Depressed When I Have My Period? When my period comes, I feel ill and depressed. I don’t want to do anything, My period is heavy and I don’t go to school because of the cramps. It rules my life and I can’t go out at all. Please help. – Vicki* It’s normal to have the blues or feel sick before and during a period.
As hormone levels rise and fall during a girl’s menstrual cycle, it can affect the way she feels, both physically and emotionally. This is known as premenstrual syndrome (PMS) and it can make a girl feel like hiding in bed with the covers over her head. Luckily, you can do a few things to ease PMS symptoms.
Try eating a balanced diet with lots of fresh fruits and vegetables and cutting back on processed foods like chips and crackers. Reduce the amount of salt you eat and drink more water. Say no to caffeine and yes to foods with calcium and whole grains. And get plenty of sleep at night.
- Occasionally, PMS symptoms might include feelings of extreme and hopelessness.
- If this is the case, speak with your doctor — it may be a sign something else is going on.
- Heavy bleeding every so often, especially at the beginning of your period, is probably nothing to worry about.
- But if you soak through a pad or a tampon in an hour or less, call your health care provider, who can check you out to make sure everything’s OK.
Unfortunately, cramps are a fact of life for many girls. Over-the-counter pain relievers can be helpful. Try taking them as soon as you notice cramps starting instead of waiting for the pain to get bad. Regular exercise can make cramps less painful and help with PMS symptoms.
Plus, exercise is a good mood lifter. Some girls find that heating pads or warm baths can also help with cramps. If your periods are still painful, talk to your doctor for other suggestions. PMS, occasional heavy bleeding, and cramps can all be part of normal periods. But when your period keeps you home from school or prevents you from doing stuff with your friends, talk to your doctor.
He or she can suggest ways to help you feel better. *Names have been changed to protect user privacy. : Why Do I Feel Depressed When I Have My Period?
What if my boyfriend comes in me on my period?
Sperm can survive in a woman’s body for some time. Sperm can survive in a woman’s reproductive system for up to 5 days whether the woman is menstruating or not. Thus, even if a woman has sex during her period, sperm from ejaculation may remain inside her reproductive system and may fertilize the egg if ovulation occurs.
How does my boyfriend affect my period?
Does Your Relationship Status Affect Your Period? – Menstrual cycles can vary greatly from woman to woman. For some women, their period comes on time like clockwork while for others their periods may come a few days earlier or later than expected. This randomness can be extremely frustrating for women, and it causes the ruin of many “good underwear”.
It’s been well documented that many things can delay your monthly menses—from too much stress, to a sudden weight change and even dietary issues. But have you ever heard the old wives’ tale that being in a relationship keeps your monthly cycle regular? Well, according to some experts, there’s some truth to this old wives’ tale.
This is due to the delicate symphony of hormones in your body. Your hormones are fluctuating all the time throughout your menstrual cycle. According to experts, your hormone levels throughout your cycle can also be greatly influenced by your interactions with love interests.
- How A Relationship Affects Your Menstrual Cycle Winnifred Cutler, Ph.D.
- A reproductive biologist and president of the Athena Institute for Women’s Wellness in Chester Springs, PA, says that their recent study and research suggest a connection.
- The studies revealed “that women who kissed, had sex with, and slept next to a man at least once a week were more likely to have on-track periods than women whose sex lives were more sporadic.
We found that women who are exposed regularly to male pheromones via intimate contact have higher estrogen levels and shift to more predictable cycles.” So the study suggests that being in a relationship can help make irregular periods more regular. Moreover, having an orgasm regularly could help speed up your periods as well.
- What Happens to the Body as a Result of Orgasm Although the mechanism behind this is not yet completely understood, experts do believe that having an orgasm regularly might help shorten the duration of your periods.
- If an egg is not fertilized during midcycle, then in the latter stages of your cycle your uterine lining will thin out because of the rise of prostaglandins levels.
As your progesterone levels fall, your lining also starts to slowly shed. Estrogen levels will in turn rise. Your cervix, which usually sits high at the bottom of the uterus in a closed position, will start to drop and dilate slightly to prepare for your period.
Because no studies have been performed on this as of yet, the little we do know is that when you orgasm, the body sends signals to your brain which signals the body to release certain chemicals which may have lasting benefits on your menstrual cycle. During an orgasm your cervix opens to allow semen to pass through into the uterus.
At the same time, your uterus contracts intensely, though these are way more fun uterine contractions, which can increase menstrual blood flow. This process suggests that it is “likely that menstrual blood in the uterus is squeezed out during orgasm,” says De e Fenner, M.D., director of gynecology in the department of ob-gyn at the University of Michigan in Ann Arbor.
So it seems that the combination of chemicals and intense uterine contractions may make your flow heavier and faster immediately after an orgasm, causing your period to end much sooner than it would have had you not had an orgasm. So as it turns out, that old wives’ tale could have some factual merit.
Not that we’re advocating getting into a relationship just to regulate your period. But if you are in a stable relationship, it might be an interesting personal study to note if your usually wonky period is more regular and if regular sex is shortening your period.
Can I give my GF head while she’s on her period?
Can I Have Oral Sex on My Period? – Having oral sex during your period is safe. If you’re worried about leakage, use a menstrual cup, contraceptive sponge, or tampon. If you don’t want to put anything in your vagina, you can also use a dental dam —a square piece of latex that can be purchased or made by cutting a condom. Dental dams also help prevent STIs.
Can my period affect my girlfriend?
BY GABRIELLE LICHTERMAN –
The ups and downs of hormones in your menstrual cycle can play a key role in how close you feel to your romantic partner from week to week.
UPDATED August 20, 2022 ( originally published April 28, 2014 )— Have you ever wondered why on some days you feel super-attached to your romantic partner, yet on other days you can’t understand what you ever saw in that person? It could be your hormones! The ups and downs of estrogen, testosterone and progesterone in your menstrual cycle have a powerful effect on how you feel about your mate,
And these feelings vary based on which week of your cycle you’re on. That’s because rising and falling hormone levels impact mood, libido, a desire to bond and other factors that go into how you view your significant other. Of course, there are many other elements that influence how you view your sweetheart–such as whether your relationship is brand-new or you’ve been together for years, how many bumps in the road you two have endured together and the number of times your partner has frustratingly put the empty milk carton back in the fridge despite your many, many pleas to simply throw it out.
But, with all things being equal, your hormones still play a significant role in how you feel about your relationship. Curious what kind of feelings you can expect in your relationship? Check out my Hormonology Guide to Relationships below that shares generally how your hormones will have feeling about your romantic partner from week to week in your menstrual cycle: