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Is neck belt good for neck pain?

Cervical collars, also known as neck braces or C collars, are used to support your spinal cord and head. These collars are a common treatment option for neck injuries, neck surgeries, and some instances of neck pain. There are different types of cervical collars.

Which one you need will depend on your type of neck injury or the underlying cause of your neck pain. Read on to learn more about the benefits of a cervical collar as well as the potential side effects, especially if it’s worn long-term. If you want tips on how to sleep or bathe with a cervical collar, we’ve got that covered, too.

The purpose of a cervical collar is to support your neck and spinal cord, and to limit the movement of your neck and head. They’re typically meant for short-term use while you recover from an injury, surgery, or pain. Some conditions that may require the use of a cervical collar include the following:

Whiplash and trauma. If you’ve been in a car accident or sustained some other kind of injury, like a fall, a cervical collar may protect your neck and prevent further injury. Neck surgery. A cervical collar helps to prevent injury after surgery by limiting rotation, as well as side-to-side and back and forth movements. Nerve compression. Cervical collars are occasionally used to reduce pressure on the nerves in the neck. Cervical spondylosis. A cervical collar may cause temporary relief from pain caused by cervical spondylosis — an age-related condition that’s caused by wear and tear of cartilage and bones in the neck. General neck pain or stiffness. A cervical collar may help to take some strain off your neck muscles.

Cervical collars come in soft and hard varieties. Soft collars are usually made from materials such as felt, foam, or rubber. They fit snugly around your neck and sit below your jaw. Some doctors may prescribe them for temporary relief from moderate neck pain.

Soft collars are unlikely to help manage more serious neck injuries. One study looked at the use of soft cervical collars on 50 patients with whiplash. They found that the soft collar reduced movement by an average of just over 17 percent. The researchers concluded that this wasn’t enough to provide adequate immobilization to have clinical benefits.

Hard collars are usually made from plexiglass or plastic. They restrict head rotation and side-to-side movement more than softer collars. They often have a chin support to allow the muscles in your neck to relax. Hard neck braces are often prescribed for severe neck pain, spinal fractures, and trauma injuries.

Although cervical collars can help support and protect your neck in the short-term, research has shown that long-term use of a cervical collar may lead to weakening and stiffening of your neck muscles. In cases of acute injury, this is largely unavoidable. However, if you’re dealing with moderate neck pain, you may want to minimize the amount of time you wear a collar or ask your doctor about alternative treatments.

In recent years, many medical professionals have discouraged the use of cervical collars for people dealing with a traumatic injury. This change of opinion is largely due to safety concerns and a lack of research showing that the use of cervical collars leads to beneficial health outcomes.

• Some safety concerns with traumatic injury include potential breathing obstruction, increased brain pressure, and increased jugular blood pressure,
• If you need to wear a cervical collar, your healthcare provider will likely give you specific instructions about what you should and shouldn’t do while wearing it.

In general, when wearing a cervical collar, it’s best to:

Move instead of resting or sitting too much. Gentle movement, like walking, can help prevent your neck muscles from stiffening up. Stiff muscles may prolong your recovery. Focus on good posture. Try not to slouch or hunch over. Keep your back straight, shoulders back, head straight with your ears positioned over your shoulders. Avoid sitting in soft, low chairs. This can affect your posture and put extra pressure on your neck. Avoid lifting or carrying anything heavy. Also avoid strenuous activity, like running, or other high-impact movement. Leave your collar on at all times, except when cleaning it or as directed by your healthcare provider. Make sure your collar fits tightly, but is comfortable. If the collar doesn’t fit tightly enough, it likely won’t provide the support you need, which could cause further pain or injury. If it’s too loose, it could rub against your skin and cause irritation or blisters.

Here are a few tips for sleeping with a cervical collar:

Make sure your mattress offers good support. A mattress that’s too soft may not give your neck the support you need.Try to keep your neck in a neutral position, not bent forward, backward, or to the side. Don’t sleep in a twisted position. Try to keep your neck aligned with your body. Try sleeping on your back with a thin pillow. Using extra pillows can put extra pressure on your neck. To get out of bed, first roll gently onto your side. Then, swing your legs over the side of the bed and push up with your arms.

It’s usually easier to take a bath rather than a shower when wearing a cervical collar. You can bathe as you normally would, but it’s important to keep the cervical collar dry and out of the water. Placing plastic wrap around the collar may help to keep it dry.

If you do take a shower, you may find using a handheld shower nozzle will help to minimize neck bending and movement. It’s important to wash your collar daily to prevent bacteria growth. Not cleaning your collar frequently can lead to skin irritation if bacteria is allowed to grow. You can wash most soft collars in a sink with warm water and gentle soap, and then lay the collar out to dry.

Don’t use harsh soaps, detergents, or bleach. These may cause a skin reaction. You can clean hard collars by replacing dirty pads and rinsing the front and back panels. When you put your cervical collar back on, it’s important that it fits properly. If the collar isn’t tight enough, it can cause your skin to rub, which could lead to pressure sores and irritation.

The length of time that you’ll need to wear a cervical collar depends on your specific condition. For moderate neck pain that’s not caused by a sudden injury, it’s often recommended that you don’t wear a cervical collar for more than a week. Extended use of a collar can cause your neck muscles to stiffen and weaken.

If you’re wearing a cervical collar for serious neck pain or a sudden injury, talk with your doctor about how long you need to wear it. A cervical collar is used to support and protect your neck and spinal cord. These types of collars are typically used for the treatment of neck injuries, neck surgeries, and some instances of neck pain.

What is neck pain belt for?

Conclusion – In whiplash patients, most studies suggest that early mobilization and activity is superior to immobilization and soft cervical collar use. However, more recent studies have not found any long-term benefits of early aggressive treatment as compared to immobilization.

• Therefore, no definite conclusion can be drawn about the efficacy of cervical collars in this population.
• Our conclusions are that cervical collars should not be universally recommended to all whiplash patients.
• However, for patients who find it useful for symptom relief, a soft cervical collar for 10 days or less has not been shown to have any adverse impact.

Rigid cervical collars have a well-established role in the acute management of trauma patients to prevent instability of the cervical spine. They also may play a role in the conservative treatment of certain types of cervical fractures such as nondisplaced axis fractures and C2 body fractures.

However, since most of the studies done in patients with fractures, were case series and lacked an adequate control group, no specific recommendations can be made in this population. Several studies suggest that hard cervical collars may play a role in the conservative management of cervical radiculopathy.

However, sufficient evidence is lacking to advocate its routine usage. Further studies are needed for patients with non-traumatic axial neck pain, and radicular pain with or without trauma to understand the role that cervical collars may play in their management.

How long do you wear a neck brace for neck pain?

When to stop wearing your collar – The collar is usually worn for a period of twelve weeks to support your neck and prevent movement around the injury site but this can alter depending on your healing rate and your consultant’s opinion. After your final X-ray you will be advised if your bones have healed sufficiently for you to be able to remove the collar.

The specialist nurse or physiotherapist will discuss this with you and give you further instruction at this point. You will be advised to wean yourself from the collar gradually to prevent sudden strain on your neck and also to help to strengthen your neck muscles slowly to minimise discomfort. You will be given advice for this and we recommend you decrease the time spent in the collar daily over a few days.

You may feel stiff initially in the affected part of the neck when you start to wean the use of your collar. This is normal and will improve as your activity levels increase. Many patients regain the movement in their neck through natural recovery and gentle movement throughout the day.

1. Some people require further input and will be referred to physiotherapy to help improve the mobility of the neck.
2. This will be decided after your review on the ward.
3. Once out of the collar, you should try to maintain a good upright posture.
4. The collar will have supported you up until this point and slumping will cause additional strain on your muscles.

Heavy lifting should be avoided and return to activity should be controlled. If you have any specific activities you wish to return to please ask your nurse or physiotherapist for advice.

When should you not wear a neck brace?

What to Know About Neck Collars Medically Reviewed by Sanjay Ponkshe on May 13, 2023 Neck collars: we’ve all seen them. They’re the soft squishy collars that people wear after car accidents or neck surgery. Or they’re the stiff plastic things paramedics are always yelling for on TV shows, just before someone gets strapped to a board.

But what is a cervical collar really for? And when should you really use one? A neck collar, also known as a neck brace or cervical collar, is an instrument used to support the neck and spine and limit head movement after an injury. Its purpose is to prevent you from moving your head and neck until the injury is healed.

In general, there are three types of neck collars. Soft collars. They are made of foam rubber, polyethylene, or sometimes, inflatable cuff, and they fit around the neck. These collars allow for some range of movement, mostly forward and backward, while limiting side-to-side movement.

Soft collars are used in the rehabilitation of and neck sprains and to provide support for chronic neck pain, especially in older people. Rigid collars. These collars are made of a plastic shell over a foam or vinyl core. They are most restrictive among all neck collars. They are used when the doctors want to stop almost all movement of the neck in any direction.

A rigid collar is used after surgery or after severe trauma, such as cervical fractures, where healing will take a long time. Rigid or hard collars usually extend from the jaw to the collarbone. Sport Collars. These collars represent a specialized type of rigid collars.

They are used by racecar drivers, motocross riders, and ATV riders, all of whom engage in high-speed, high-impact driving, to prevent neck damage in cases of collisions or sudden stops.‌‌ They are extremely effective in saving lives and preventing the need for the other types of neck collars. Your is the most delicate part of your,

Think of it as a thin bundle of spaghetti holding up a 12-pound bowling ball. If any of those strands of spaghetti are cracked or broken — by a car accident or a sports injury — then the other strands have to do extra work to hold up that bowling ball.

• A neck collar helps support your head until the muscles and bones in your neck heal.
• Chronic neck pain has many causes — from things as minor as a backpack too full of textbooks to those as major as bone spurs or arthritis.
• In these cases, the collar helps relieve pain while treatment is ongoing.
• When seeing a doctor about neck pain, you should let your doctor know if you have a habit of carrying your purse or bag on one arm, if you sit in one position for long periods, or if you talk on the phone a lot (especially your cell phone).

The doctor will also ask you if the pain radiates into your shoulders or hands or if it is accompanied by headaches. All these things can mean your neck muscles are weak and tired of holding up your head. Current medical thought is that the longer a brace is worn, the less effective it becomes.

Doctors and therapists want you to strengthen and move the weakened muscles as soon as you can. Whiplash treatment, which requires immobilization, bed rest, and pain killers, is better treated by exercise therapy and massage now. Recovery from surgery for a or bone spurs, or after a fracture, will require long-term immobilization while the nerves and bones heal.

But the negative effects of full immobilization are outweighed by the benefits of letting the injury heal. After that, rigid collars are removed in favor of movement therapy. Doctors are rethinking the use of the cervical collar for extended therapy. Muscle deterioration increases when the patient uses a collar for a long time.

• Also, doctors believe that in many patients using a collar, pain relief may be partially due to the psychological support of the collar as much as the physical support.
• A collar should not be worn for more than 10 days after a whiplash-type injury.
• But you may need support for a long time after surgery or traumatic injury.

Emergency care is also trending away from the use of rigid collars. Paramedics would put everyone in a hard c-collar and strap them on a backboard, just in case they had spinal trauma. In patients who are intoxicated or have had a or traumatic brain injury or in case the collar is improperly fitted (as often happens in children and adolescents), the chances of choking or vomiting are very high.

Current paramedic training includes assessing the patient for spinal trauma before placing them in cervical protection. First responders are being taught not to use cervical collars at all. Neck pain is a common issue today, with varied causes and numerous treatments. A cervical collar may help in many cases, or discussions may lead to further diagnoses and options.

Whatever you decide to do, be sure to discuss all your concerns with your doctor. © 2023 WebMD, LLC. All rights reserved. : What to Know About Neck Collars

Can I sleep with spine belt?

Can I sleep with a Lumbar belt? – It is critical to note that the lumbar support is not safe to be worn 24×7. Until you are advised by your doctor, it is not recommended to sleep with the lumbar support belt on as it may eventually lead to rashes on skin and muscle weakness.

Why do people wear neck band?

Which Is More Convenient? – People buy wireless headphones for convenience above all else, so let’s start there. Multiple factors determine convenience, and one of the biggest ones is how securely the earpieces stay in place without wiggling. Neckbands have a wire connecting the two earpieces and are worn around your neck.

1. That means even if the earpieces scooch out from your ears, they won’t hit the ground but remain suspended from your neck, thanks to the wire.
2. This makes neckbands ideal for commuters and gym-goers.
3. They won’t fall off and get accidentally stepped on, left behind, or lost under metro seats, couch cushions, gym equipment, and countless other places where earbuds usually get lost in.

When you need to hear your surroundings, you can just take off the earpieces of your neckbands and let them hang. This is faster than turning on Transparency mode on your AirPods Pro or reaching for the case and putting the buds in. Also, you can use neckbands until they’re fully drained of battery and instantly wear the earpieces whenever needed. Both have similar Bluetooth range and ANC performance. However, earbuds can be charged via reverse wireless charging if your phone supports it, which is helpful when there’s no power source nearby. Neckbands don’t have this feature. Although there are exceptions, most wireless earbuds use gesture controls which many users find finicky; neckbands have button controls that give haptic feedback when pressed.

1. Neckbands are trickier to carry since they don’t always wrap up nicely due to the plastic housing, so you might have to buy a rectangular hard EVA case.
2. On the other hand, wireless earbuds come with a compact charging case that you can easily carry in your pocket.
3. Earbuds start pairing with your device when you open the case lid, and neckbands do so when you unsnap the magnetic earpieces.

Both support multipoint Bluetooth connections for seamless switching between your phone and other gadgets. Winner: Neckband earphones

Can I sleep with neck collar?

Home care – There are 2 types of cervical collars:

Soft collar. A soft collar is often used for neck pain. You may to wear it all the time or only during certain activities. Rigid collar. This type of collar is used to make sure that the spine doesn’t move. Rigid collars are used after a trauma to prevent spinal cord injury from spine movement. A rigid collar may also be used before or after spine surgery. It helps to prevent movement and to promote healing. Your healthcare team will tell you if and when you can take the collar off, such as during some activities.

General instructions for wearing your collar:

Unless told otherwise, wear the collar whenever you are out of bed. You may take it off for sleep and for bathing. When lying down, support your neck with a small pillow or rolled-up towel under the neck. When adjusting your pillows, try to keep your neck in line with your upper back (neutral position). Pillows shouldn’t be so thick that they bend your head forward. Don’t wear the collar longer than advised by your healthcare provider. This may lead to further stiffness from lack of neck movement.

How to relieve neck pain?

Pain Relief – You can use one or more of these methods to help reduce neck pain:

Use over-the-counter pain relievers such as aspirin, ibuprofen (Motrin), naproxen (Aleve), or acetaminophen (Tylenol).Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat. Apply heat using warm showers, hot compresses, or a heating pad.To prevent injuring your skin, do not fall asleep with a heating pad or ice bag in place.Have a partner gently massage the sore or painful areas.Try sleeping on a firm mattress with a pillow that supports your neck. You may want to get a special neck pillow. You can find them at some pharmacies or retail stores.

Ask your health care provider about using a soft neck collar to relieve discomfort.

Only use the collar for 2 to 4 days at most.Using a collar for longer can make your neck muscles weaker. Take it off from time to time to allow the muscles to get stronger.

Acupuncture also may help relieve neck pain.

Is neck tightening safe?

Neck lift surgery is typically safe, but as with any surgery, risks include infection, bleeding, or scarring. To avoid these, follow your care team’s pre- and post-operative instructions, and keep an open dialogue about any concerns you have throughout the recovery process.

How long should you wear a neck brace per day?

Brace weaning tips –

Start on the date recommended by your surgeon. Start slowly. Remove the brace for 1 hour each morning and evening. Wear the brace during the most active parts of the day. Add 30 to 60 brace-free minutes to each morning and evening session every day as tolerated. At this pace, it should take you 1 to 2 weeks to wean completely. Expect some increase in pain through the weaning process. Use ice as instructed.

What worsens neck pain?

Symptoms – Symptoms include:

Pain that’s often worsened by holding the head in one place for long periods, such as when driving or working at a computer Muscle tightness and spasms Decreased ability to move the head Headache

What is the best thing to take for neck pain?

Pain Relief – You can use one or more of these methods to help reduce neck pain:

Use over-the-counter pain relievers such as aspirin, ibuprofen (Motrin), naproxen (Aleve), or acetaminophen (Tylenol).Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat. Apply heat using warm showers, hot compresses, or a heating pad.To prevent injuring your skin, do not fall asleep with a heating pad or ice bag in place.Have a partner gently massage the sore or painful areas.Try sleeping on a firm mattress with a pillow that supports your neck. You may want to get a special neck pillow. You can find them at some pharmacies or retail stores.

Ask your health care provider about using a soft neck collar to relieve discomfort.

Only use the collar for 2 to 4 days at most.Using a collar for longer can make your neck muscles weaker. Take it off from time to time to allow the muscles to get stronger.

Acupuncture also may help relieve neck pain.

What is best for bad neck pain?

Lifestyle and home remedies – Besides taking pain relievers, self-care measures that might relieve neck pain include:

Alternate heat and cold. Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 15 minutes several times a day during the first 48 hours. After that, use heat. Try taking a warm shower or using a heating pad on the low setting. Home exercises. Keeping the neck moving is important. Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of the pain lessens. Gently tilt, bend and rotate the neck. Warm the neck and back with a heating pad or in the shower or bath before doing these exercises.

Does sleeping with a neck brace help neck pain?

Best Sleeping Position for Neck Pain | Sleep Foundation Pain can make it difficult to fall and stay asleep Medscape Reference Medscape is on online destination for healthcare professionals worldwide, offering expert perspectives, drug and disease information, and professional education.

1. And neck pain is no exception.
2. Nearly 10% of people UpToDate More than 2 million healthcare providers around the world choose UpToDate to help make appropriate care decisions and drive better health outcomes.
3. UpToDate delivers evidence-based clinical decision support that is clear, actionable, and rich with real-world insights.

have neck pain and approximately 70% of people with chronic neck pain experience poor quality sleep. Research shows that certain sleeping positions can trigger neck pain National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.

And contribute to lower sleep quality. Quality sleep is essential for a healthy body and mind, Physical and mental health, immune function, and thinking are all impacted UpToDate More than 2 million healthcare providers around the world choose UpToDate to help make appropriate care decisions and drive better health outcomes.

UpToDate delivers evidence-based clinical decision support that is clear, actionable, and rich with real-world insights. by a lack of sleep. To experience the full benefits of sleep, experts recommend that most adults get at least seven hours National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.

1. Of sleep each night.
2. By sleeping in a supported position, people with neck pain may find relief and get the quality sleep they need.
3. We highlight the best sleeping positions for neck pain, as well as potential causes of nighttime discomfort and tips for getting a better night’s rest.
4. Studies suggest that a majority of adults National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.

sleep on their side. Side sleeping may lower the risk of pain in the spine and neck National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.

• And may provide other benefits like reduced snoring National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.
• And acid reflux.
• National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.

To help prevent stiffness in the neck muscles, should keep their head and neck aligned with the rest of their body. This alignment can prevent excess weight National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.

• From being placed on the neck and causing discomfort.
• To achieve proper alignment, side sleepers can choose pillows that keep the head in a neutral position.
• For some side sleepers, a larger pillow or stack of pillows UpToDate More than 2 million healthcare providers around the world choose UpToDate to help make appropriate care decisions and drive better health outcomes.

UpToDate delivers evidence-based clinical decision support that is clear, actionable, and rich with real-world insights. can prevent the head from sinking too far toward the mattress and triggering neck pain. However, side sleepers may want to avoid pillows or stacks of pillows that are too thick. Side sleepers can also modify their current pillows for support. One strategy is to roll up a hand towel and insert it along the long edge of the pillowcase. The shape of a rolled towel can be changed to fit the natural curve of the neck and fill the space between the side of the face and the shoulder.

After arranging pillows for support, side sleepers can test to see if the combination aligns the head and neck with the rest of the body. One way to check for proper alignment is to take a picture of the sleeper lying on their pillows, then determine if their neck is in line or if the pillows need further adjustment.

Back sleeping is the second most common among adults and is often recommended for people with spinal pain. Back sleeping with proper head and neck alignment may help decrease pain in the neck. Back sleepers may find relief from neck pain by adjusting their position with a few pillows.

A small pillow at the base of the neck can keep the head in a neutral position, while placing a pillow beneath the knees or thighs can keep the muscles along the spine flat and relax muscles in the neck. Another consideration for back sleepers is the placement of their hands during sleep. Research suggests that certain hand positions can activate muscles in the upper back and neck, causing the body to rotate and move the spine out of proper alignment.

Back sleeping with the hands to the side or on the chest may reduce neck and back pain. Stomach sleeping with the head facing one side is not recommended for relieving neck pain. Sleeping on the stomach may increase weight on the neck and limit recovery from pain.

• Compared to side and back sleepers, report the greatest amount of neck pain during the day.
• Stomach sleepers may be able to train themselves to or side to reduce neck pain.
• One way to change a habitual sleep position is to place pillows around the body to prevent turning onto the stomach until the new sleep position is established.

Common sleep habits and daytime activities can strain or cause tension in the neck muscles and lead to neck pain.

• Poor support: Insufficient support during sleep can trigger pain in the neck and other areas of the spine.
• Sleep position: Some sleep positions, such as stomach sleeping, can cause neck pain.
• Poor posture: Looking up or down at a computer screen, sitting too long in one position, and carrying heavy bags or purses can all affect the neck and upper back muscles.
• Stress: Tension in the neck can arise from psychological stress. Stress can also slow down recovery from pain.

In addition to adjusting their sleep position for better alignment, sleepers with neck pain can make small changes to their sleep spaces and incorporate new steps into their daytime routines. For some people with neck pain, a firmer mattress can help support the neck during sleep.

1. Special neck pillows can also provide additional support.
2. Some people with neck pain find relief by applying heat or cold to the painful area before bedtime.
3. Experts recommend using this approach for a maximum of 15 minutes each session.
4. To protect the skin, use a heating pad on a low setting or an ice pack wrapped in a towel.

People should be sure to stay awake Medline Plus MedlinePlus is an online health information resource for patients and their families and friends. when using heat or cold to avoid potential injury. Daytime posture, such as hunching over a desk, can contribute to neck pain and tension.

Small adjustments, such as sitting up straight with the chin tilted down as little as possible, can help train the body to adopt a more neutral posture. Neck stretches and rotations, shoulder rolls, and other gentle exercises can help relieve neck pain and prevent the pain from recurring. If possible, these movements can be performed daily.

A physical therapist or other health care provider can recommend targeted exercises to meet an individual’s needs. Meditation and mindful breathing techniques may relieve stress and prevent tension in the neck. Gentle forms of exercise such as yoga and tai chi can also help with relaxation.

Some people may find it helpful to consult a psychologist or other mental health professional who teaches strategies for managing stress and pain. Both non-steroidal anti-inflammatory drugs (NSAIDs) and acetaminophen are often recommended by health care professionals for treating neck pain. However, like all drugs, these medications have risks, so it may help to speak with your doctor about pain-relieving medication.

Your doctor can also help you explore prescription medications if over-the-counter drugs do not provide enough pain relief. A soft brace worn around the neck can relieve pain Merck Manual First published in 1899 as a small reference book for physicians and pharmacists, the Manual grew in size and scope to become one of the most widely used comprehensive medical resources for professionals and consumers.

And keep the neck from moving. Neck braces can be worn occasionally while sleeping if the neck pain disrupts sleep. However, use of neck braces during the day should be limited to three hours for no more than two weeks to avoid delaying recovery. Neck pain is a common problem with possible causes UpToDate More than 2 million healthcare providers around the world choose UpToDate to help make appropriate care decisions and drive better health outcomes.

UpToDate delivers evidence-based clinical decision support that is clear, actionable, and rich with real-world insights. In most cases, people with neck pain recover after limited treatment. However, you should inform your health care provider as soon as possible if you experience any of the following symptoms along with neck pain:

• Fever
• Headache
• Weakness in the legs
• Unexpected weight loss
• Sweating
• Shortness of breath
• Nausea
• Pain in the arm or jaw
• Neck stiffness and immobility

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: Best Sleeping Position for Neck Pain | Sleep Foundation