Pain In The Knees When Climbing Stairs
Arthritis and chondromalacia patella commonly cause knee pain that strikes when you walk up stairs. Knee pain can also be caused by a ligament injury or a condition called patellofemoral pain syndrome patellofemoral pain syndrome The patellofemoral joint is where the back of your patella (kneecap) and femur (thigh bone) meet at the front of your knee.
Patellofemoral Joint: Structure, Function, Conditions
, A healthcare provider diagnoses these conditions through imaging techniques, like X-rays and MRIs.
Purpose of Chondromalacia Surgery – Chondromalacia patellae, also known as “runner’s knee,” is a condition where the cartilage on the undersurface of the patella (kneecap) deteriorates and softens. The kneecap may start to rub against the femur and cause discomfort or pain.
Chondromalacia is seen as an overuse injury in sports. Taking time off and resting can help alleviate pain and reduce the risk of further injury. Other times, improper knee alignment is the cause and resting doesn’t provide relief. Chondromalacia surgery is generally not a first-line procedure for this medical diagnosis.
Your healthcare provider will suggest less invasive options first:
R.I.C.E (rest, ice, compress, elevate) : This will be the first recommended treatment option for chondromalacia injuries. While this will not fix the underlying problem, it will help reduce discomfort, pain, and swelling. It is imperative to continue to follow your doctor’s medical advice. Painkillers and anti-inflammatory medication : Your healthcare provider may recommend using nonsteroidal anti-inflammatory drugs (NSAIDs) and other medications to help reduce pain and inflammation. Physical therapy : Under the guidance of physical therapists, you will perform exercises and range of motion exercises to strengthen the surrounding muscles and joints. Patella taping : Taping will help lessen the pain by preventing the kneecap and sore spot from rubbing together. The tape is placed along either side of the affected knee, helping to guide and correct the patella’s movement. Patella taping should be done under the guidance of your doctor and/or physical therapist.
Before surgery, your surgeon will require several preoperative studies. These include:
X-ray : This can help rule out any underlying issues such as inflammation or arthritis Blood tests : This will check your hemoglobin and electrolyte levels. Arthroscopy : This will examine the exact condition of the knee cartilage. Magnetic resonance imaging (MRI) : This provides the most detailed view of the knee and surrounding joints. It generally is the best way to confirm chondromalacia patella.
At what age does knee arthritis start?
Osteoarthritis – Osteoarthritis is the most common form of arthritis in the knee. It is a degenerative, wear-and-tear type of arthritis that occurs most often in people 50 years of age and older, although it may occur in younger people, too. In osteoarthritis, the cartilage in the knee joint gradually wears away.
What is the average age for knee arthritis?
This serious, painful condition is the most common form of arthritis and can affect any joint. Osteoarthritis is a degenerative joint disease that can affect the many tissues of the joint. It is by far the most common form of arthritis, affecting more than 32.5 million adults in the United States, according to the Centers for Disease Control and Prevention.
- Historically, osteoarthritis (OA) was known as a “wear and tear” condition, generally associated with aging.
- But we know now that it is a disease of the entire joint, including bone, cartilage, ligaments, fat and the tissues lining the joint (the synovium).
- Osteoarthritis can degrade cartilage, change bone shape and cause inflammation, resulting in pain, stiffness and loss of mobility.
OA can affect any joint, but typically affects hands, knees, hips, lower back and neck. Its signs and symptoms typically show up more often in individuals over age 50, but OA can affect much younger people, too, especially those who have had a prior joint injury, such as a torn ACL or meniscus,
Can knee arthritis go away?
Is there a cure for arthritis of the knee? – There is no cure for arthritis of the knee. It’s a lifelong condition. But the good news is treatment can relieve some of the symptoms. Treatment might even slow down or stop the disease from getting worse.