Pain Relief Oil
How do you make pain oil at home?
Eucalyptus Oil – The most effective medicine used for a number of health problems like asthma, sinus, coughs, breathing problem, burns, wounds etc. This oil gives great relief from join pain problem. To prepare this oil take ¼ ounce of eucalyptus leaves and heat it in 1 bowl of olive oil.
Which oils are most anti-inflammatory?
Which oils are anti-inflammatory? – To help combat inflammation, choose oils that higher in monounsaturated fat or omega-3 polyunsaturated fat. Good choices for anti-inflammatory oils include olive oil, avocado oil and flaxseed oil, Olive Oil Studies show that monounsaturated fats found specifically in olive oil can help protect against heart disease by reducing the action of inflammatory markers, such as interleukin-6 and tumor necrosis factor, which are pro-inflammatory agents in the body.
A meta-analysis of 30 studies found that daily consumption of olive oil (between 1 mg and 50 mg) resulted in a decrease in C-reactive protein and interleukin-6, which are markers of inflammation. The study also found that olive oil may be beneficial for endothelial function, which is another way it can lower heart disease risk.
Endothelial cells release substances that control immune function. Avocado Oil There have not been as many studies conducted on avocado oil, but its high level of monounsaturated fat indicates that it may have similar beneficial effects. Flaxseed Oil Omega-3 fats also have anti-inflammatory properties, so flaxseed oil is also a good choice.
How do you use castor oil for pain?
30. Anti-Fungal Properties – Castor oil contains the biochemical agent undecylenic acid, which is used to stop fungal growth. The undecylenic acid makes the natural remedy ideal for numerous types of fungal infections including yeast infections, athlete’s foot, and ringworm. Mix with coconut oil and apply it to the affected area and left on overnight until the fungus heals.
How do you make oil for back pain?
Home Remedies for Lower Back Pain Backache is commonly experienced by the middle-aged or elderly population. Improper diet, lack of physical activity, muscle tension, poor posture, arthritis, and excess physical strain can trigger this health problem.
Backache can make it extremely difficult for a person to carry out his/her day-to-day activities. These Natural remedies can prove to be very helpful in reducing its impact: Apply some ginger paste on the affected region, followed by eucalyptus oil. Ginger contains anti-inflammatory compounds which gives instant relief from back pain.
Bathing with warm water that contains 15-20 drops of eucalyptus oil is also known to offer some relief from lower back pain Boil 10 to 12 basil leaves in a cup of water until the water evaporates to half. Allow it to cool down to room temperature then add a pinch of salt to it.
- Drink this syrup once or twice a day if you have mild or severe back pain.
- Herbal oil massage helps in muscle relaxation and gives instant relief from the pain.
- You can use a mixture of several herbal oils like coconut, eucalyptus, almond, sesame, mustard etc.
- Heat the oil until warm and massage it gently on the aching area of your back.
Honey is blessed with several healing properties. Consuming 1 tablespoon of honey with a glass of warm water every day is known to be very helpful in relieving backache. A special kind of honey named ‘Manuka’ when massaged gently on the lower back for a period of 2 to 3 weeks can also treat this problem effectively.
- Eating 2 to 3 cloves of garlic every morning on an empty stomach has proven to be extremely beneficial in preventing back pain.
- Heat coconut oil with mustard/sesame oil on low heat.
- Add 8-10 cloves of garlic to it and fry the garlic until it turns brown.
- Now strain the oil and allow it to reach room temperature.
Massage your back gently with this oil, leave it on for some time and bathe in warm water. Turmeric is used since ages for treating various illnesses, including back pain. Prepare a paste by mixing 2 tablespoons of turmeric with 1 tablespoon of honey and 2 tablespoons of milk.
- Rub this paste gently on the lower back area for 5 to 8 minutes for a period of 1-2 weeks until the pain subsides.
- Drinking Aloe Vera juice every day is another effective method of reducing the impact of back pain.
- You can also try rubbing fresh Aloe Vera gel on the lower back for instant relief from the pain.
: Home Remedies for Lower Back Pain
Is lavender or eucalyptus better for inflammation?
Discussion – In this study, we examined the effects of lavender and eucalyptus EOs and their main components (linalool and eucalyptol) in an in vitro T24 cell culture (human bladder epithelial cells) modelling of IC/BPS. It is important to highlight that the IC/BPS is a non-bacterial inflammation of the bladder wall, only the symptoms are similar to bacterial cystitis.
- Usually the cystitis is caused by Gram negative bacterial infection and the signaling pathway starts with activation by lipopolysaccharide (LPS) that is the common virulence factor,
- The LPS targets the Toll-like receptors (TLRs),
- The TLRs are involved in the expression of transcriptional mediators, which leads to the production of pro-inflammatory cytokines and Type I IFNs, such as IL-1β, IL-6, IL-8, INF-γ, and TNF-α,
In contrast, sterile inflammation of IC/BPS increases TNFα activity, which acts through TNFα receptors, similarly leading to pro-inflammatory interleukin production (Fig.6 ). Comparison of IC/BPS signaling pathway and cystitis signaling pathway Utilization of EOs against bacterial infections is emerging due to the increased occurrence of antibiotic resistance. Hybrid lavender EOs seem to be promising candidates as new therapies against the multidrug-resistant Pseudomonas aeruginosa due to their low cytotoxicity and high effectiveness,
- Lavender oils from true lavender, spike lavender and hybrid lavenders differ in the constitution and therefore in biological and therapeutic activities.
- Lavender EOs are also potent candidates as anti-cancer therapy since they affect cell morphology, cell cycle and proliferation of cancer cells,
- Further examination of the lavender EOs may lead to the development of innovative therapies and could be used for new clinical applications.
Our studies showed that the most pronounced reduction in the cytokine mRNA expression in response to lavender oils and linalool treatments was obtained in all cases after short time (6 h) TNFα pre-treatment. Furthermore, linalool and lavender EO prepared at the end of flowering period were the most effective.
- Similar results could be observed when comparison was made with ACHP NFκB inhibitor treatment, which was utilized as a positive control of cytokine transcription inhibition.
- For both IL-8 and IL-1β, lavender EO prepared at the end of flowering and linalool had better effect than the ACHP treatment.
- Treatment with end of flowering lavender EO for 6 h after long TNFα pre-treatment showed better efficacy on IL-8 cytokine expression compared to the ACHP treatment.
The lavender oil distilled at end of flowering was presumably more effective than EO produced at beginning of flowering (36.33 ± 0.10%) because of its linalool content was higher (41.63 ± 0.13%). When comparing the composition of lavender EOs based on GC-MS, the differences are clearly observed.
It contains the second highest percentage of linalyl acetate and terpinene-4-ol, after linalool. The major components of the beginning of flowering EO are linalool (36.33%; 632 ng/mL), linalyl acetate (21.47%; 386.46 ng/mL) and terpinene-4-ol (9.47%; 176.71 ng/mL). Meanwhile, end of flowering lavender EO contains higher level of linalool (41.63%; 724 ng/mL) and terpinene-4-ol (16.69%; 311.43 ng/mL), and lower level of linalyl acetate (14.78%; 266.04 ng/mL) (Supplementary Table 1 ).
All these active substances have a proven anti-inflammatory effect and inhibit the NFκB pathway, α-Terpineol may also contribute to the anti-inflammatory effect of the EOs since in vivo it reduces the serum levels of pro-inflammatory cytokines, such as IL-1β, IL-6 and TNF-α,
- Comparisons between eucalyptus oil and eucalyptol in terms of effect on mRNA expression showed overall higher potency of the EO for all cytokines.
- Furthermore, compared to the effect of ACHP NFκB inhibitor, long treatments with eucalyptus EO were more effective for IL-8 and IL-6.
- The results revealed that the eucalyptus EO was more effective than the main component eucalyptol.
The complex effect of EO causes more decrease in mRNA expression. In addition to eucalyptol, α-pinene, γ-terpinene, terpinen-4-ol and α-terpineol may contribute to the anti-inflammatory effect of eucalyptus EO, The inhibitory effects of α-pinene on inflammatory responses are significantly decreased the production of the IL-6 and TNFα,
Γ-terpinene decreases the production of pro-inflammatory cytokines, such as IL-1β and IL-6, and enhance IL-10, Examining IL-8 chemokine at protein level confirms that the examined EOs and components were the most effective in case of short induction of sterile inflammation. EOs distilled from lavender at the beginning of flowering and at the end of flowering significantly reduced IL-8 levels and even proved to be more effective than ACHP treatment.
Our studies clearly demonstrate that the components of the EO are crucial in determining the anti-inflammatory effect. Lavender EOs were found to be more effective than eucalyptus oil in reducing inflammation. The reason for this, based on GC, can be traced back to the components.
When comparing the two main components analysed, it is evident from the results that linalool has a stronger inhibitory effect than eucalyptol. Lavender EOs also contain high levels (min 4%) of linalyl acetate, terpinen-4-ol, α-terpineol. Eucalyptus oil, on the other hand, contains only small amounts of other components besides eucalyptol, which could complement its effect, such as α-pinene (6.32%; 108.45 ng/mL), γ-terpinen (3.2%; 54.40 ng/mL) and terpinen-4-ol (1.9%; 35.36 ng/mL).
The overlap between the constitution of the two essential oils is minimal and the amounts are small (0.02–1.6%). The common components are eucalyptol, terpinen-4-ol, α-terpineol, mycrene, α-pinene, β-pinen, γ-terpinen, α-phellandrene. In some cases the effect of these small percentages of components may be negligible (Supplementary Table 1 ).
Based on our study the lavender EOs are more effectively reduce the inflammatory components in this in vitro system than eucalyptus EO. Both lavender EOs and linalool were more effective in decreasing pro-inflammatory cytokine mRNA expression than ACHP inhibitor, suggesting that the different components of EO affect not only the NFκB pathway, but others (e.g.
MAPK), as well. Moreover, both lavender EOs were found to be significant effective in short TNF pre-treatment after long EO treatment, compared to the ACHP NFκB-inhibitor in the IL-8 ELISA assay. However, the beginning of flowering lavender EO was better than end of flowering EO.
Part of the reason for this may be that linalyl acetate has a delayed onset of action compared to linalool, due to in vivo biotransformation, which increases linalool concentration in the EO, On the other side, there may be translation factors involved in the process that influence its effect. Additional experiments are needed for revealing these effects.
In summary, we may say that the different EOs have distinct therapeutic effects at certain inflammatory conditions, as our study demonstrates. Even the timing of the harvesting of flowers may have importance because of the composition of the EO. The composition of EOs can also vary from year to year due to weather conditions and different extraction techniques, which should always be considered when experimenting with them.
What is an example of an essential oil that is used as an anti-inflammatory?
Peppermint oil is known to: Be an anti-inflammatory, antifungal and antimicrobial.