Pain Reliever Machine
Contents
What is the machine for pain relief?
Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief involving the use of a mild electrical current. A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes. You attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation. The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles.
What does a TENS unit do for you?
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We do the research so you can find trusted products for your health and wellness. A transcutaneous electrical nerve stimulation (TENS) unit is a battery-operated device that may help treat period pain, arthritis, fibromyalgia and other types of pain. Research has not proven that it works, but it seems to relieve pain during use.
TENS units work by delivering small electrical impulses through electrodes that have adhesive pads to attach them to a person’s skin. These electrical impulses flood the nervous system, reducing its ability to transmit pain signals to the spinal cord and brain. The same electrical impulses also stimulate the body to produce natural pain relievers called endorphins.
In this article, learn more about the uses of a TENS machine and the research on its effectiveness. TENS units may help treat the following symptoms:
period pain labor painpostoperative painjoint painneck and back pain
They may also alleviate pain that results from the following conditions:
endometriosis arthritis sports injuries multiple sclerosis fibromyalgia painful diabetic neuropathy spinal cord injury
A TENS unit has controls that allow people to administer an appropriate level of pain relief. People can achieve this by altering the following aspects of the electrical current: Intensity : A dial allows the user to adjust the intensity of the electrical stimulation.
Frequency : The frequency refers to the number of electrical pulses per second. High-frequency (HF) pulses range from 80 to 120 cycles per second and may help manage acute pain. Low-frequency (LF) pulses range from 1 to 20 cycles per second and are suitable for the treatment of chronic pain. Duration : The duration is the number of microseconds that the current enters the skin for during each pulse,
TENS is a noninvasive method for relieving pain. People who experience pain relief from TENS may be able to reduce their intake of pain medications, some of which can be addictive or cause adverse side effects. TENS units are also convenient because they are small, portable, and relatively discrete.
People can carry a TENS unit in their pocket or clip it onto a belt to ensure that they have immediate access to pain relief throughout the day. Share on Pinterest If the adhesive pads cause redness or irritation, hypoallergenic pads are available. It is safe for most people to use a TENS unit, and they will not usually experience any side effects.
However, the electrical impulses that a TENS unit produces may cause a buzzing, tingling, or prickling sensation, which some people may find uncomfortable. Some people may be allergic to the adhesive pads. Anyone who experiences skin redness and irritation can switch to using hypoallergenic ones instead.
It is vital never to place the electrodes on either the front of the neck or the eyes. Putting electrodes on the neck can lower blood pressure and cause spasms. On the eyes, the electrodes can increase pressure within the eye and possibly cause an injury. Although it is safe for most people, experts recommend that some groups of people avoid TENS treatment unless a doctor advises its use.
This recommendation applies to the following people:
Pregnant women : Pregnant women should avoid using TENS in the abdominal and pelvic regions. People with epilepsy : Applying electrodes to the head or neck of people with epilepsy may induce seizures, People with heart problems. People with a pacemaker or another type of electrical or metal implant.
Due to a lack of high-quality research and clinical trials, researchers have not yet determined whether TENS is a reliable treatment for pain relief. One study found that TENS treatment provided temporary pain relief for people with fibromyalgia while the machine was in use.
Who should not use a TENS machine?
Contraindications – Pregnancy, epilepsy, and pacemaker are all contraindications for TENS. Additionally, contraindications exist to the placement of the electrode pads in certain areas. Some of these placements include: over the eyes, trans-cerebrally, the front of the neck, simultaneously positioned anterior and posterior chest electrodes, internally, over broken skin or lesions, over tumors, directly over the spine, regions of severe paresthesia where the user might not recognize skin irritation.
Does TENS machine have side effects?
Possible side effects – Note that improper use of a TENS unit could cause mild electrical burns or irritation from the electrodes. Certain allergic reactions to the sticky pads, including redness and swelling of your skin, may also occur. If this happens, consider switching to another type of pad.
What are 3 pain control methods?
Pain medicines. physical therapies (such as heat or cold packs, massage, hydrotherapy and exercise) psychological therapies (such as cognitive behavioural therapy, relaxation techniques and meditation) mind and body techniques (such as acupuncture)
What machine do physios use?
Electrotherapy Electrotherapy is used by physiotherapists to provide pain relief, promote healing for problems of the soft tissue or stimulate the muscles fibres to activate. The main methods of electrotherapy used at the Wimbledon Physiotherapy Clinic to complement our manual approach and exercise prescription are as follows: Compex (Neuromuscular electric stimulation (NMES)) Muscle Stimulation is an artificial way of activating a muscle.
- If you are recovering from an injury or suffer from arthritis your muscles can start to atrophy (waste away).
- The Compex can be the ideal tool to start your road to recovery as it can stimulate the muscles to work and gain strength without causing pain to your injury or arthritis.
- It mimics the impulses sent from the brain and the muscle reacts accordingly.
Our trained staff can manipulate the frequency of the impulses to provide these benefits:
Enhancing muscle recruitment |
Increased muscle volume and strength |
Pain relief |
Reduce swelling |
We have numerous Compex units in the Wimbledon clinic, some of which we loan out to patients for home use. This allows you to enhance your recover by using muscle stimulation while doing your home exercise programme. TENS (Transcutaneous Electrical Nerve Stimulation) This is a very safe method of electrotherapy which we use in the clinic, and loan for home. It provides pain relief by blocking nerve signals carrying pain messages to the brain. TENS also stimulates the production of endorphins – our natural pain relieving hormones. Electro-Acu puncture Electro-acupuncture is a form of acupuncture where a small electric current is passed between pairs of acupuncture needles. As with traditional acupuncture, needles are inserted on specific points along the body. The frequency and intensity of the impulse being delivered, depending on the condition being treated. It can be more beneficial than traditional acupuncture because the current delivered through the needle stimulates a larger area than the needle itself. Ultrasound With an ultrasound machine high frequency sound waves are used to treat injuries to muscles, tendons and soft tissues. The sound waves pass through the skin causing the tissues in the affected area to vibrate. This can helps to:
Improve blood flow to the injured site Increase the breakdown of scar tissue Decrease pain Encourage the healing process.
: Electrotherapy
What is the disadvantage of TENS?
What are the disadvantages of TENS in labour? – TENS doesn’t work for everybody. It can be uncomfortable but shouldn’t be painful. You may experience skin irritation where the electrodes are stuck on. TENS can’t be used in the bath or shower.
Is using a TENS machine safe?
The safety of TENS – TENS is generally regarded as safe. But it has risks just like any other medical procedure. For example, if the electrical current is too high or the electrodes are placed on the wrong part of the body, it can burn or irritate the skin.
How long is it safe to use a TENS unit?
How Often Should You Use Your TENS Machine? – You can safely use a TENS machine as often as you like. Usually for 30-60 minutes up to 4 times daily. TENS can provide relief for up to four hours.
What is better than a TENS unit?
What’s an EMS device used for? – EMS devices are used to “jumpstart” muscle contractions otherwise known as neuromuscular re-education. They may be found in fitness centers, as well as in physical therapy and rehabilitation clinics. Many EMS devices are also designed and sold for at-home use.
- The electrical impulse from an EMS device is stronger than that from a TENS machine.
- An EMS device shouldn’t be used to treat pain, and may cause damage to wound sites and incisions.
- The research on electrical stimulators is mixed.
- While TENS machines have been in use for decades, few quality studies have proven their effectiveness.
Literature reviews from 2008 and 2014 both concluded that more research was necessary. In addition a Cochrane Review from 2019 found no evidence to either support or reject the use of TENS units among people who had chronic pain. Most supporting research, like this 2018 study, shows the effectiveness of EMS when used on people following orthopedic surgeries, such as an ACL repair.
A 2012 study evaluated the use of EMS among elite athletes. The authors concluded that EMS devices were a promising alternative to traditional strength training. While both machines are generally thought to be safe, they can cause side effects. For instance, people with sensitive skin may experience irritation where the electrodes attach to your skin.
In addition, the current may be too strong for some people, causing shocks or burning sensations. These side effects are more likely with EMS units, since they deliver a stronger current. If you have a heart condition, you should talk with a healthcare provider before using a TENS or EMS machine.
pacemakersdefibrillatorssimilar devices
Similarly, it’s not clear how TENS or EMS units affect unborn babies. Pregnant people should avoid using them in regions where an electrical current might transmit to their baby. If you want to use a TENS machine during labor, talk with your midwife or healthcare provider first.
The FDA regulates both TENS and EMS machines, which are considered medical devices. This means that manufacturers of these devices must meet certain standards to sell them legally. Also, sellers cannot make false claims about the safety or effectiveness of these machines. TENS and EMS units that do not meet the FDA’s standards are illegal.
They are more likely to pose safety risks. If you want to treat pain, a TENS machine might be helpful. An EMS unit may be beneficial:
if you are recovering from a knee surgeryunder the direction of a physical therapistto improve muscle contractions while working out
Before shopping for either device, talk with your healthcare provider or physical therapist. They may be able to recommend a product or, depending on your health status, offer advice on other options. When shopping, take the time to evaluate the machine’s features, such as:
battery lifeportabilityoutput intensity
Before making a purchase, check the seller’s return policy and warranty options. Also, be sure to only consider units that are FDA approved. It’s important to watch out for any unproven claims associated with either type of machines. For instance, although a TENS machine may help with temporary relief of pain, it isn’t a miracle cure.
And while an EMS unit may help you tone your muscles, it probably won’t help you magically shed a significant amount of weight. TENS and EMS units use electrical currents. TENS devices may treat pain, while EMS devices may stimulate and strengthen your muscles. It’s currently unclear just how effective these devices are and more, larger-scale research is needed to confirm how well they work.
They are, however, safe for most people to use. Before using a TENS or EMS machine, consult a healthcare provider to make sure these devices are well suited to you and your needs.
Does a TENS machine reduce inflammation?
Reduced inflammation – Research has shown that a TENS unit can also reduce chronic hyperalgesia induced by muscle inflammation. The units can help reduce swelling and increase circulation, which may also enhance tissue healing and inflammation control.
How much does a TENS machine cost?
Comparing the best TENS units
Price | Advantages | |
---|---|---|
Healthmate Forever | around $100 | includes range of massage types lifetime warranty |
iReliev | around $190 | long warranty |
HiDow | around $119 | rechargeable wireless portable large surface area |
TENKER | around $40 | affordable rechargeable 24 modes |
Can TENS help nerve damage?
You may have considered many kinds of treatments for your chronic pain, including medication, physical therapy, and perhaps surgery. One other option that has gained popularity is transcutaneous electrical nerve stimulation, or TENS, A TENS machine is small – about the size of an iPad mini.
- It’s connected to a series of electrodes, which are put on your skin to deliver a low-voltage electrical charge.
- The electrical pulses stimulate nerve fibers in the area where you have pain and reduce the pain signals to your brain,
- The electrical charge may also cause your body to release natural hormones that decrease your pain levels.
You can get TENS treatments from a machine you use at home or from a device at your doctor’s or physical therapist’s office. There’s not a lot of good research on TENS, and some of the results are conflicting. But there is evidence that it may work for some people.
- The amount of pain relief it provides, and for how long, varies from person to person.
- Generally, TENS may provide pain relief at first for many people who try it.
- But after using it for a few months, it appears to become less effective.
- It’s best to think of TENS as something to try in addition to other methods of managing pain,
It’s not for all types of pain, But it might help with: Pain after surgery. It’s most effective in treating mild to moderate pain after several types of operations, including heart surgery, chest surgery, hysterectomy and other gynecological surgeries, orthopedic surgery, and abdominal surgery.
- Arthritis pain.
- TENS may ease arthritis pain.
- The results are mixed on how effective it is for rheumatoid arthritis,
- Diabetes nerve damage ( diabetic neuropathy ).
- Studies show that TENS can help relieve pain from diabetic nerve damage, most commonly in the hands and feet,
- Spinal cord injury pain.
- At least three studies on TENS and spinal cord injury pain have shown improvements in this kind of pain, which is hard to treat.
Facial pain. TENS appears to be effective against a kind of facial nerve pain. It may also make activities like chewing, talking, and sleeping more comfortable for people with this condition. Menstrual pain and labor pain. Small studies suggest that TENS provides relief from painful menstrual cramps and back pain related to the menstrual cycle,
Research has also found TENS to be at least as effective as other nondrug pain relief options during labor, Fibromyalgia, It can be effective as a short-term treatment for fibromyalgia pain, It shouldn’t. There are several different ways of delivering the TENS electrical current. Lower-intensity TENS may be less effective at relieving pain than higher-intensity TENS.
Some experts recommend that TENS should be given at a strong, but still comfortable, intensity – the highest intensity that does not cause pain, It’s generally considered safe, with fewer side effects than some other types of pain relief. There have been some reports of people getting mild electrical burns when they use their TENS unit improperly.
Is TENS machine good for muscle damage?
Does a TENS Unit Promote Healing? – In addition to providing pain relief, TENS machines may facilitate healing through various means. By adjusting skin temperature and improving blood circulation, they can alleviate inflammation and aid in repairing damage to nerves, tendons, and tissues.
When should you not use electrotherapy?
Precautions and Complications – Electrotherapy devices should not be used near implanted or temporary stimulators (pacemakers, intrathecal pumps, spinal cord stimulators, etc.) because of the potential for interference with the function of these devices.80, 111 There is also the potential for abnormal vascular responses when electrotherapy is used near sympathetic ganglia or the carotid sinus.111 IFC should not be used near open incisions or abrasions because of the potential for concentration of electric current.111 Electrotherapy devices should not be used near the gravid uterus because of potential adverse effects on fetal development or the possibility for stimulating uterine contractions.82, 111 There is a possibility that deep venous thrombosis can be dislodged and propagated resulting in emboli if electrotherapy induces the stimulation of vascular smooth muscle, thereby dislodging a clot within.82, 111 Other precautions include insensate skin or a patient with cognitive impairment.
Partial- or full-thickness burns can also be a complication of incorrectly applied electrotherapy devices.68 It is also important that the electrodes used with electrotherapy devices are recommended for that specific electrotherapy device, because not all electrodes are manufactured with the same specifications.
Mismatched electrodes can result in unsafe performance, which can increase risk of burns. Iontophoresis is generally well tolerated, although some of the reported minor transient symptoms are pruritus, erythema, or a feeling of warmth.14 Read full chapter URL: https://www.sciencedirect.com/science/article/pii/B9780323625395000175
What are the disadvantages of electrotherapy?
Electrotherapy Side Effects – The most common side effect with electrotherapy is skin irritation or rash, caused by the adhesives in the electrodes or the tape holding the electrodes in place. Overusing electrotherapy may cause a burning feeling in the skin.
- Directions about the duration of therapy should be followed closely to avoid a problem.
- Electrical stimulation should not be applied over malignancies or areas with broken skin or an infection.
- Bruising, bleeding, or infections are possible with the types of electrotherapy that penetrate the skin.
- Placing the pads over the heart or over pacemaker leads could cause cardiac arrhythmia and placing them over a pregnant woman’s abdomen could cause fetal damage.
In fact, people with pacemakers and pregnant women are generally advised to avoid electrotherapy altogether. See Management of Back Pain in Pregnancy Placing the pads over the throat could cause low blood pressure. Using electrotherapy while driving is not recommended.
Are physiotherapy machines safe?
Are there any side effects of using a TENS machine? – TENS physiotherapy is considered safe, yet there are some minor exceptions you should know about. Certain conditions may also prohibit the use of a TENS machine. • Sensitivity to current – causing a burning or irritation to the skin • Skin allergies – reaction to the electrode pads and gel used with the machine
What does an EMS machine do?
What’s an EMS device used for? – EMS devices are used to “jumpstart” muscle contractions otherwise known as neuromuscular re-education. They may be found in fitness centers, as well as in physical therapy and rehabilitation clinics. Many EMS devices are also designed and sold for at-home use.
The electrical impulse from an EMS device is stronger than that from a TENS machine. An EMS device shouldn’t be used to treat pain, and may cause damage to wound sites and incisions. The research on electrical stimulators is mixed. While TENS machines have been in use for decades, few quality studies have proven their effectiveness.
Literature reviews from 2008 and 2014 both concluded that more research was necessary. In addition a Cochrane Review from 2019 found no evidence to either support or reject the use of TENS units among people who had chronic pain. Most supporting research, like this 2018 study, shows the effectiveness of EMS when used on people following orthopedic surgeries, such as an ACL repair.
- A 2012 study evaluated the use of EMS among elite athletes.
- The authors concluded that EMS devices were a promising alternative to traditional strength training.
- While both machines are generally thought to be safe, they can cause side effects.
- For instance, people with sensitive skin may experience irritation where the electrodes attach to your skin.
In addition, the current may be too strong for some people, causing shocks or burning sensations. These side effects are more likely with EMS units, since they deliver a stronger current. If you have a heart condition, you should talk with a healthcare provider before using a TENS or EMS machine.
pacemakersdefibrillatorssimilar devices
Similarly, it’s not clear how TENS or EMS units affect unborn babies. Pregnant people should avoid using them in regions where an electrical current might transmit to their baby. If you want to use a TENS machine during labor, talk with your midwife or healthcare provider first.
The FDA regulates both TENS and EMS machines, which are considered medical devices. This means that manufacturers of these devices must meet certain standards to sell them legally. Also, sellers cannot make false claims about the safety or effectiveness of these machines. TENS and EMS units that do not meet the FDA’s standards are illegal.
They are more likely to pose safety risks. If you want to treat pain, a TENS machine might be helpful. An EMS unit may be beneficial:
if you are recovering from a knee surgeryunder the direction of a physical therapistto improve muscle contractions while working out
Before shopping for either device, talk with your healthcare provider or physical therapist. They may be able to recommend a product or, depending on your health status, offer advice on other options. When shopping, take the time to evaluate the machine’s features, such as:
battery lifeportabilityoutput intensity
Before making a purchase, check the seller’s return policy and warranty options. Also, be sure to only consider units that are FDA approved. It’s important to watch out for any unproven claims associated with either type of machines. For instance, although a TENS machine may help with temporary relief of pain, it isn’t a miracle cure.
And while an EMS unit may help you tone your muscles, it probably won’t help you magically shed a significant amount of weight. TENS and EMS units use electrical currents. TENS devices may treat pain, while EMS devices may stimulate and strengthen your muscles. It’s currently unclear just how effective these devices are and more, larger-scale research is needed to confirm how well they work.
They are, however, safe for most people to use. Before using a TENS or EMS machine, consult a healthcare provider to make sure these devices are well suited to you and your needs.
What is the name of back pain machine?
Pain Management Pain Management Procedures Featured Expert:
A spinal cord stimulator is an implanted device that sends low levels of electricity directly into the spinal cord to relieve pain.
What is the best pain remover?
Naproxen – Naproxen (Aleve) is the most powerful anti-inflammatory pain reliever available without a prescription. It is especially effective for sprains, sunburns and arthritis and other conditions. Similar doses of Naproxen tend to last longer than other non-prescription pain relievers.