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What to do when you are hurt by someone you love quotes – What to do when you are hurt by someone you love quotes. Photo: pexels.com, @Kat Smith (modified by author) Source: UGC These quotes will give you the words you need to communicate when hurt. How you respond could affect how the relationship progresses after that.

We went our separate ways, but my heart still beats for you. It longs for your return because everything lost its value the day you left me.Your love is incomparable, and I am ready to cover any mile to be with you.I never stopped loving you, and I can never spend a moment with the thought that it is over between us.Baby, I miss everything about us and wish we never took the decision we did. I still want you.I am happy about the good times we had. I hope we get that back.I wouldn’t hold any grudge against you. I still want you for myself forever. Before you even wrong me, know my forgiveness is always your portion. I love you.It will be too painful for me to turn the other cheek after all you did to me that day. But I still love you, baby.Love goes around and finds us right where it left us. If she were meant to be, love would draw her back to you for a happily ever after.Even after you hurt me, my love for you is too deep just to let you go!It is much too difficult to forgive you, but it is much more worth it because I love you and forgive you.By forgiving you, I protect my vulnerabilities and show you my powerful self.Baby, what did I do to deserve this treatment? Please, let us talk about this so we can be happy together.I expected you to make me happy all the time. Despite all this, I still want to live my life with you forever.I feel like shedding tears because you never appreciated the love I have for you.You have been treating me like you don’t care, but I still love you because you are a significant part of my life.Come back, baby. I forgive you, and we belong together.My heart is still breaking from your betrayal, but every time I think about you, there is an ache that grows.My hatred for you is intense, but it can’t stop me from loving you.I’m holding on to the hope that one day you will realize how much we need each other.I love you, but I know I should not. I felt hurt.I may not like you, I may not want to be with you, but I love you.Your love is a fever, a fever of the mind and the soul.Even if you hurt me a million times, I still love you.Loving you is my life. Forgiving your wrong gives me fulfilment.It will be unfair if I don’t accept your apology because I still love you.

How do you express deep hurt feelings in words?

3 Ways to Express Hurt Feelings in Words

1. 1 Think about what you’re feeling and why. Before you approach someone to tell them that they’ve hurt your feelings, identify exactly why you feel hurt. It’s important to specify a concrete reason for your hurt feelings so that you can express this to the person who hurt you. If you’re unsure about why you feel hurt, review what happened in your mind or write about it.
   • For example, maybe the person hurt your feelings when they asked a question about your weight, or perhaps they hurt your feelings by not doing something, such as not calling you or not showing up when they said they’d meet you somewhere.
2. 2 Take a few and try to relax. If you’re feeling overwhelmed by your emotions, take a few deep breaths in and out before speaking with the person. Talking to them when you’re feeling angry, stressed, or tearful can make matters worse. You may find it hard to communicate what you’re feeling if you are overcome with emotions.
   • If taking deep breaths doesn’t seem to help, try taking a brisk walk or, This will help to release endorphins and clear your head.

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3. 3 to communicate what you’re feeling. Avoid blaming the person for how you feel. Instead, express what you’re feeling by using “I” instead of “you.” Explain the issue in an objective way. This will be less likely to put the person on the defensive.
   • For example, you might say, “I felt hurt that I didn’t get a call to tell me you couldn’t make it yesterday.”
   • Or, you might say, “It hurts my feelings when I am criticized about my weight.”
4. 4 to the other person’s response. After you express how you feel, give the person a chance to respond. Listen to what they have to say with your full attention. Maintain eye contact, face them, and put away anything that might distract you, such as your phone, tablet, or computer.
   • Encourage the person to keep talking and show them that you’re listening by using leading language, such as “I see,” “go on,” and “mmhmm.” You can also nod your head to show that you’re listening.
   • If anything the person says is unclear, ask them to clarify, such as by saying, “What did you mean when you said you were having a bad day?”

   Tip : Be aware of your body language while you are talking to the person. Avoid crossing your arms, turning away from the person, or scowling as these behaviors will send the message that you’re angry and this may cause the other person to feel angry as well.

5. 5 Identify anything that might make you feel better. If there’s something the person can do to prevent a similar situation in the future, tell them what it is. Be specific about what you’d like the person to do or say differently moving forward. This may help to prevent you from having your feelings hurt in a similar way.
   • For example, if the person hurt your feelings by not meeting you when they said they would, you might say something like, “If you expect to work late again when we have plans to meet up, can you text me to let me know?”
   • Or, if the person made a hurtful comment about your weight, you might say, “Please don’t mention my weight in the future. It stresses me out and I’d just rather not talk about it.”

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1. 1 Write a letter to the person who hurt your feelings, but don’t send it. If you cannot or don’t want to talk to the person about your feelings, try writing a letter to them that you do not send. In the letter, tell the person how they hurt your feelings and what you would like them to have done or said differently. After you finish the letter, tear it up or burn it in a fireplace as a symbolic way to release the feelings.
   • This strategy may be especially useful for situations where talking to the person is not an option at all. For example, you might write a letter to your boss if they hurt your feelings, or you might write a letter to a deceased parent or guardian who hurt your feelings with their words or actions.
2. 2 Record how you feel daily in a journal or diary. If talking with the person is not an option, you may also express your feelings in words by writing them down. Try starting a journal or diary where you can record your feelings daily. You could also try using a journaling app on your phone to keep track of how you’re feeling.
   • For example, if someone hurts your feelings at school, write about what happened in your journal. Include as many details as you can remember about what happened.

   Tip : You might also use the journal to record positive feelings, such as by making lists of things you feel grateful for. This might help you to stay focused on the positives in your life.

3. 3 to express how you’re feeling. Poetry allows you to put your emotions into words in an abstract way. If you enjoy writing poetry, express your hurt feelings in the form of a poem. Try writing your poem in any way that you like, such as in couplets or free verse. You don’t even need to rhyme or incorporate a fancy structure to write poetry.
   • If you’re into music, you could also try writing a song about your hurt feelings.

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1. 1 Draw or paint a picture about your feelings. If you’re more into art than writing, you can also use that medium to express your hurt feelings. Draw or paint a picture about what happened, or create an abstract image based on how you feel.
   • If you’ve never tried drawing or painting, try taking an art class or just get a pencil and piece of paper and see what you can do!
2. 2 Sing or play music to express your hurt feelings. If you’re musically inclined, try singing or playing a song that helps you express the emotions you’re feeling. You can use a song that you wrote yourself, or pick one by an artist that speaks to you.
   • Even listening to music may help you to feel better by comforting you and reminding you that you’re not alone. Choose songs that reinforce the way you feel and take some time to enjoy them.
3. 3 Go for a brisk walk or do another form of exercise to relieve stress. Exercise won’t allow you to express your feelings in words, but it might help you to process what you’re feeling. By the time you finish your walk or workout, you might already feel better. Make sure to choose an activity that you enjoy so that it will be fun for you.
   • For example, if you enjoy swimming, go for a swim. If you like to dance, play some music and dance around in your bedroom.
4. 4 and note the physical sensations of your emotions. Meditation can help to relax you and focusing on any physical sensations related to your hurt feelings may help you to release those feelings. Sit or lie somewhere comfortable, close your eyes or focus on an object or candle, and stay in this state for 5 minutes or longer. Focus on where you are feeling hurt in your body and breathe into those areas.
   • For example, you might notice tension in your chest, a knot in your stomach, or an ache in your shoulders. Breathe deeply into each of these areas to release the tension.
   • If you’re new to meditation, try using a guided meditation to help you stay focused.

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Question When is the best time to tell someone they’ve hurt your feelings? Licensed Psychologist Dr. Liana Georgoulis is a Licensed Clinical Psychologist with over 10 years of experience, and is now the Clinical Director at Coast Psychological Services in Los Angeles, California. She received her Doctor of Psychology from Pepperdine University in 2009. Her practice provides cognitive behavioral therapy and other evidence-based therapies for adolescents, adults, and couples. Try not to communicate if you’re feeling overwhelmed and flooded with too much emotion, specifically anger or anxiety. Wait until you feel you can actively listen, problem solve, and speak calmly,

Ask a Question Advertisement This article was co-authored by, Dr. Liana Georgoulis is a Licensed Clinical Psychologist with over 10 years of experience, and is now the Clinical Director at Coast Psychological Services in Los Angeles, California. She received her Doctor of Psychology from Pepperdine University in 2009.

• Co-authors: 2
• Updated: September 16, 2020
• Views: 50,291

Categories: Medical Disclaimer The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

Thanks to all authors for creating a page that has been read 50,291 times.

“This has taught me how to express my feelings and I appreciate it.”

: 3 Ways to Express Hurt Feelings in Words

What are hurtful messages?

Hurtful messages – words that result in pain. Commonly these messages are combinations of profanity, threats or attacks on appearance, competencies, origins or character.

How bad do words hurt?

Do Words Really Hurt? by Elyssa Lee, MSW, LCSWA You may be familiar with the old adage: “Sticks and stones may break my bones, but words can never hurt me.” Although widely popular and commonly used as a defense against insulting words, this phrase is not necessarily true.

1. The truth is, words DO hurt.
2. Many scientific studies have shown that words, positive or negative, not only affect us on a deep psychological level, but can also have a significant impact on the outcome of our lives.
3. It has been found that the sound waves emitted when we speak not only carry the message spoken, but also create an impact on the person at the receiving end.

At times, this impact lasts forever. If it’s positive, it can boost a person’s energy, self esteem, and bring out good. If it’s negative, it can negatively affect a person’s sense of self and ultimately, the direction of their lives. In fact, it has been found that words can not only have a deep psychological impact, but a physical one as well.

In their book, Words Can Change Your Brain, neuroscientists Newberg and Waldman state “a single word has the power to influence the expression of genes that regulate physical and emotional stress.” In a neuroscience experiment conducted by Maria Richter and colleagues, it was shown that negative words release stress and anxiety-inducing hormones in subjects.

Additional studies have found increased levels of anxiety in children are associated with higher rates of negative self-talk. These increased anxiety and stress hormones can lead to a myriad of physical health issues as well. Ultimately, negative words- whether spoken, heard, or thought- not only cause situational stress, but also contribute to long term anxiety and physical health problems.

On the contrary, positive words can have just as profound of an impact on our well being. According to the research by Newberg and Waldman, exercising positive thoughts can quite literally change one’s reality. They found that “By holding a positive and optimistic word in your mind, you stimulate frontal lobe activity.

This area includes specific language centers that connect directly to the motor cortex responsible for moving you into action. And as our research has shown, the longer you concentrate on positive words, the more you begin to affect other areas of the brain.” Therefore, positive words can boost our confidence, health, and pursuit of life goals.

As the famous proverb states: “Kind words are like honey- sweet to the soul and healthy for the body.” -Proverbs 16:24. The above evidence goes to show just how much power our words hold. Think back to some of the most pivotal moments in your own life. Maybe you were facing an important decision, attempting to take on an intimidating challenge, or working through insecurity/sense of identity.

What words were both others and yourself speaking over you during this time? Were they positive or negative? If they were positive, did they give you the courage to move forward and conquer that challenge? Or, if they were negative, did they keep you stuck and forever change your sense of self? I have witnessed the power words can have firsthand through seeing their effect in the life of my father.

Let me take you back to the glorious days of high school algebra (I know, I cringe just thinking about it too). Although a very intelligent man, math was not my father’s strongest subject and he struggled to grasp the concept of algebra. Despite tutoring and putting in his best efforts, he continued to struggle and received failing grades.

At his wits end, he went to his teacher for suggestions. Rather than offer a different approach, support, or encouragement, the teacher offered a “solution” that forever impacted my father’s confidence and the trajectory of his life. The teacher told him, “How about I agree to pass you if you promise to never step foot in my class again?” Although these words may seem insignificant on the surface and may even sound like a great way to get out of algebra, they crushed my father’s confidence.

He began to view himself as stupid and incompetent. He went from being a man of confidence, to one full of negative self-talk and self-doubt. In the following years, he gave up his plans for college and even passed up several career promotions because he did not think of himself as being capable to meet the challenge.

It was not until many years later (in therapy!), when he realized the impact these words had and he began the process of repairing his confidence and self-perception through positive words. You may not know that June 1st is National Say Something Nice Day,

What a great opportunity for us to reflect and take inventory of the words we routinely speak over ourselves and others! Are they primarily positive or negative? Are they building up or tearing down? No matter your answer, there is always an opportunity to engage in more positive speech. I’d like to challenge you to take this day (and the whole month of June) to practice being more intentional to speak kind words to others and yourself.

You never know the power a single kind word can have. By exercising consistent positive thoughts and speech, we not only build others up and change our own self-perception, but how we perceive the world around us also shifts positively. Ultimately, this grants us the ability to shape our reality and change the world for the better.

How do you express pain in text?

Depicting their pain is as simple as describing it as it happens. For example, ‘her fingers hurt,’ ‘she massaged her hurting fingers,’ or ‘she curled her fingers unknowingly to ease the painful rigidness.’ Be careful not to overdo it with too frequent mentions though.

How do you express pain through text?

11 Easy Ways to Express Sadness in Text

1. Say exactly what’s on your mind so it’s clear to the other person. The tone in a text can be really confusing sometimes, so say how you’re feeling right at the start of the message. Let the person know that you’re feeling sad, and give them a brief explanation for what’s causing your mood. Try using words like “unhappy,” “upset,” “lonely,” “down in the dumps,” or something similar. Some examples could be:
   • “I’ve been feeling pretty sad about the breakup recently,”
   • “I’m upset that I don’t get to go to the dance anymore.”
   • “I’ve been missing my friends so I’m a little down in the dumps.”

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1. If you’re upset about a specific thing, explain it in detail. Go over the situation that put you down in the dumps. You can go into as much or as little detail as you want, but tell the other person enough that they understand your feelings. Stick to the facts of what actually happened rather than assuming someone else’s intentions. Some things you might say include:
   • “The breakup has just been hard on me. I thought things were going really well, but then they ended it last night out of nowhere.”
   • “It seemed like I was qualified and about to get a promotion, but today my boss hired someone else for the position.”
   • “I haven’t been able to see my friends in person at all over the past year, and I really miss spending time with them.”

1. Starting with “I” keeps you from blaming another person. If you start a sentence with “you,” it could sound like you’re personally attacking the other person. Instead, focus on how you felt in the moment and explain why it made you upset. If you’re talking directly to the person that made you sad, they’ll understand how their actions hurt you without feeling like you’re accusing them. Some good texts to send could be:
   • “I’ve felt really sad and left out when I’m not invited out with everyone else.”
   • “I put in a lot of effort at work, and I’m upset that I wasn’t considered for the promotion.”
   • “I feel depressed because I feel like my opinions aren’t considered.”

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1. Emojis and emoticons help convey the tone of your message easier. People usually determine the tone of a conversation through body language, but you lose that over text. If your message could be taken positively or negatively, put a sad-face emoji in your message somewhere so it’s clear how you’re feeling. Some messages you could send include:
   • “My mom is coming to visit :(“
   • “I really wish my dad could have seen this :'( He would have loved it.”
   • “I had to stay home from school today 😞”

1. Say exactly what you’ll need to help you feel better. Everyone needs something a little different depending on what makes you sad and how you prefer to handle situations. You know yourself best, so think about what will cheer you up or help you move on. Be sure to tell the person everything you need in your message so they can keep helping moving forward.
   • “I need a little bit of alone time so I can clear my head.”
   • “I just want someone there to listen to me while I vent.”
   • “I could really use a break to help me recollect my thoughts.”

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1. Let the other person know how they can help so they feel involved. You can ask someone to do something regardless of if they’re the ones that made you sad or not. Explain exactly what the person can do so they have an actionable way to help you out. Everyone has different needs, so what you ask for will be pretty specific to your situation. Some things you might try saying include:
   • “I would appreciate it so much if you checked in with me every once in a while,” if you’re sad the person doesn’t talk to you anymore.
   • “Would you mind hanging out for a little while? I just need to be with someone right now.”
   • “Could you ask me for my opinion before making a decision next time?” if you’re upset about a choice the person made.

1. Tell the other person the topic matters to you so they take it seriously. If the person you’re talking to doesn’t know what you’ve gone through, make it clear how important talking about it means for you. That way, your friend or family member will know not to joke around and be more receptive to what you have to say. You might try sending messages like:
   • “This is a pretty heavy topic for me, and I trust you enough to open up about it.”
   • “The past few days have been really tough for me, so I really appreciate you being open to chatting.”
   • “I really value our friendship and I want us to stay close, so I need to say what’s on my mind,” if the person you’re texting is the one that made you sad.

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1. Let people know you weren’t ignoring them if they reached out first. It’s okay if you don’t have the energy to reply to texts right away if you’re feeling down, but you should respond eventually. Tell the person you’re sorry for not responding and explain that you haven’t been feeling the greatest. They’ll understand that you need some time to process your feelings and will reach out when you feel ready. Some texts you could send include:
   • “Hey, thanks so much for reaching out. I’m sorry I haven’t responded, but I just haven’t had the energy to talk right now. I just need some to myself for a little while.”
   • “I’m sorry, I’m just not in a good mood for talking right now. I appreciate you reaching out and I’ll respond when I’m feeling better.”
   • “I’m so sorry, I’m not trying to ignore you! I’ve felt a bit sad and depressed lately, and I’ve been trying to deal with that. Let’s catch up soon though.”

1. Speaking out early prevents you from getting more stressed or upset. When you keep your feelings to yourself, they could start to feel overwhelming over time. As soon as something upsets you, make it a point to talk to someone as soon as you can since it helps calm you down. Share how you’re feeling right away in case you need to confront any issues.
   • If you’re sad or upset about something that someone did, tell them as soon as you recognize how you’re feeling so they don’t hurt your feelings more.

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1. A friend or family member whose understanding can help validate your feelings. Avoid going to someone who puts you down or isn’t willing to listen to you. Instead, look for someone you know that you’re really close to and open to having a difficult conversation, such as a parent, relative, or best friend. Have them listen to you without interrupting and ask for their advice if you want it.
   • Treat your feelings like they’re a fragile piece of glass. Only open up and share your feelings with people that you think will take care of them.
   • It might help to find someone who’s gone through a similar experience since they’ll be more empathetic.

• Question How do you express your feelings when texting? Licensed Clinical Psychologist Dr. Ashley Smith is a Licensed Clinical Psychologist and the Co-Founder of Peak Mind: The Center for Psychological Strength. With over a decade of experience, she specializes in treating anxiety and obsessive-compulsive spectrum disorders using Cognitive Behavioral Therapy (CBT). Dr. Smith has been featured in several media publications such as The Washington Post and Thrive Global. She has also been published in multiple peer-reviewed journals, including the Journal of Anxiety Disorders and The Behavior Therapist. Dr. Smith holds a BA in Psychology from The University of Central Arkansas and both an MA and PhD in Clinical Psychology from The University of Nebraska, Lincoln. Try boiling your feelings down to a single word, whether that’s tired, sad, bored, hurt, disappointed, anxious, embarrassed, or something else entirely. It’s easy to mix up your thoughts and emotions, so it helps to define your feelings in 1 word.
• Question How do you communicate when you feel hurt? Licensed Clinical Psychologist Dr. Ashley Smith is a Licensed Clinical Psychologist and the Co-Founder of Peak Mind: The Center for Psychological Strength. With over a decade of experience, she specializes in treating anxiety and obsessive-compulsive spectrum disorders using Cognitive Behavioral Therapy (CBT). Dr. Smith has been featured in several media publications such as The Washington Post and Thrive Global. She has also been published in multiple peer-reviewed journals, including the Journal of Anxiety Disorders and The Behavior Therapist. Dr. Smith holds a BA in Psychology from The University of Central Arkansas and both an MA and PhD in Clinical Psychology from The University of Nebraska, Lincoln. Pinpoint exactly how you feel and use “I” statements to express those emotions. Instead of saying “I feel like you never listen to me,” say something like “I feel hurt” or “I feel disrespected because I think you don’t listen to me.”
• Question How do I ask for emotional help? Licensed Clinical Psychologist Dr. Ashley Smith is a Licensed Clinical Psychologist and the Co-Founder of Peak Mind: The Center for Psychological Strength. With over a decade of experience, she specializes in treating anxiety and obsessive-compulsive spectrum disorders using Cognitive Behavioral Therapy (CBT). Dr. Smith has been featured in several media publications such as The Washington Post and Thrive Global. She has also been published in multiple peer-reviewed journals, including the Journal of Anxiety Disorders and The Behavior Therapist. Dr. Smith holds a BA in Psychology from The University of Central Arkansas and both an MA and PhD in Clinical Psychology from The University of Nebraska, Lincoln. Be honest and upfront about what you need! Try making yourself vulnerable and saying something like “I’m feeling overwhelmed right now. I just need a friend to listen.”

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Advertisement Co-authored by: Licensed Clinical Psychologist This article was co-authored by and by wikiHow staff writer,, Dr. Ashley Smith is a Licensed Clinical Psychologist and the Co-Founder of Peak Mind: The Center for Psychological Strength. With over a decade of experience, she specializes in treating anxiety and obsessive-compulsive spectrum disorders using Cognitive Behavioral Therapy (CBT).

Dr. Smith has been featured in several media publications such as The Washington Post and Thrive Global. She has also been published in multiple peer-reviewed journals, including the Journal of Anxiety Disorders and The Behavior Therapist. Dr. Smith holds a BA in Psychology from The University of Central Arkansas and both an MA and PhD in Clinical Psychology from The University of Nebraska, Lincoln.

This article has been viewed 77,051 times.

• Co-authors: 6
• Updated: May 11, 2023
• Views: 77,051

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Thanks to all authors for creating a page that has been read 77,051 times. : 11 Easy Ways to Express Sadness in Text

What is the most hurtful emotion?

The List: All the Feels: Every emotion ranked from worst to best 72. Worry

• It’s that rare combination of an emotion that’s both cripplingly powerful and utterly worthless.
• 71. Shame
• Particularly that of the religious variety.
• 70. Suffering
• Although some people sure seem to enjoy it.
• 69. Annoyance
• There’s a lot of great “negative” feelings, but this one ranks so low on the scale, like, what’s the point?
• 68. Embarrassment
• Because no one can make you feel as awkward as you.
• 67. Despair
• It’s the absence of hope, which you will see much higher on this list.
• 66. Envy
• You can’t always get what you want.
• 65. Anguish
• Some of the members of the Sad Family have benefits, but this one is pretty much just pain.
• 64. Contempt
• If you think you’re better than someone that probably means you aren’t.
• 63. Apathy
• That weird emotion that is really just the lack of better ones.
• 62. Hysteria

What happens when emotions fly off the rails. Also a great Def Leppard album.

1. 61. Hostility
2. What’s your problem, bro?
3. 60. Frustration
4. I have an ex-girlfriend who pronounced this “fustration,” which was, in and of itself, pretty frustrating.
5. 59. Depression
6. It really is the worst feeling, but it’s also motivated some great art over the years.
7. 58. Disappointment
8. That’s what you get for having hopes and dreams.
9. 57. Jealousy
10. Similar to envy, but ranked higher because of that sweet Gin Blossoms song.
11. 56. Panic
12. Don’t.
13. 55. Horror

It’s fun when it’s a movie theater. Less so when you’re being chased by a bear.

• 54. Rage
• “Anger is a gift.” – Rage Against the Machine
• 53. Regret
• It’s best if you can prevent this in advance, because it’s the worst.
• 52. Hatred

Haters gonna hate. And good for them.

1. 51. Dread
2. It’s like fear, only in advance of the thing you are actually afraid of, so yay for that.
3. 50. Sorrow
4. There sure are a lot of kinds of sad, huh?
5. 49. Fear
6. Usually a negative thing that keeps you from reaching your potential, but sometimes it also keeps you from being eaten by bears, so it’s not all bad.
7. 48. Anxiety
8. Nothing quite like constant irrational fears to keep you going through the day.
9. 47. Boredom
10. Boring.
11. 46. Indifference
12. Meh.
13. 45. Disgust

It’s what kept you from enjoying Brussels sprouts, and you were wrong about that. Admit it.

• 44. Distrust
• It’s not fun, but sometimes it’s right.
• 43. Loneliness

It’s weird that a feeling can run so deep and be so wrong. You are never alone. Even when you’re pooping.42. Grief A deep sadness, but often an important one. If you need to feel grief, let yourself.

1. 41. Outrage
2. There’s so much of the faux variety going around, but a little genuine outrage can be a great motivator for change.
3. 40. Guilt

It’s only worthwhile if it helps make you a better person. It’s a nice place to visit, but you wouldn’t want to stay.

• 39. Shock
• Not a great feeling, but it least it doesn’t last.
• 38. Loathing
• It’s hatred, but at least it’s passionate.
• 37. Surprise
• Bet you didn’t expect this to be in the middle of this list!
• 36. Pride
• It can be a good thing, but it’s also easy to have too much of it.
• 35. Desire

Can be good or bad, depending on what you do with it. Also a great Meg Myers song.

1. 34. Interest
2. It’s the right-swipe of emotions.
3. 33. Zest

It’s a feeling. And also a soap.

• 32. Schadenfreude
• It’s really not cool to take pleasure in the misfortune of others, but this is such a cool word for it.
• 31. Pity

Take it from Mr.T.30. Hurt It’s going to happen. It just shows you’ve got feelings. No worries.

1. 29. Curiosity
2. Ranked lower if you’re a cat.
3. 28. Wonder
4. It’s wonderful, but we can do better.
5. 27. Confidence
6. It’s that feeling only a great deodorant can provide.
7. 26. Shyness
8. It’s nice, but it can stop you from doing all the things in life you’d like to.
9. 25. Arousal
10. Bow-chicka-wow-wow
11. 24. Affection
12. Even better when it’s in private.
13. 23. Satisfaction
14. Pairs nicely with smugness.
15. 22. Excitement
16. OMG!
17. 21. Lust
18. Whether it’s for another person or just for life, it’s pure and primal, which is pretty cool.
19. 20. Zeal
20. It’s like the 5-Hour Energy of emotions.
21. 19. Self-confidence

This is a good thing, as long as it’s real. Beware of people who project their own insecurities as a hyper-ized self-confidence.

• 18. Ecstasy
• Such a sweet feeling they made a drug for it.
• 17. Courage
• As long as it’s not around bears.
• 16. Relief
• That great feeling that comes along when the ones you were worried about did not.
• 15. Remorse
• Of all the guilty feelings, this is the one most likely to actually have a good outcome going forward.
• 14. Euphoria
• It’s an intense happy, not a sustainable one, but it’s fun while it lasts.
• 13. Pleasure
• It’s the low-grade happiness we take in so many things.
• 12. Awe
• This one goes away far too often in grown-ups, but you should be in awe almost every day if you think about it.
• 11. Angst

It’s the teenager of emotions. It’s not a good feeling, but it’s such great fuel.

1. 10. Anger
2. It’s important that you keep it in check and don’t let it take over your life, but it’s also why we have Slayer.
3. 9. Hope

So many feelings are stuck in the past or focused on the present. This one is about the future.8. Contentment Our desire to constantly better ourselves is worthwhile, but it also devalues the ability to be in a moment and realize you have everything you need to be happy.

• 7. Trust
• This one is delicate and hard to rebuild when it’s broken, but it’s pretty great when it’s there, huh?
• 6. Gratitude

This is one that goes underrated. You can never have too much of this.

1. 5. Joy
2. This is the highest on the happy scale, most often experienced by children and those who remember what it’s like to be one.
3. 4. Passion
4. Whatever it’s applied to, it makes it better.
5. 3. Sadness

An important lesson you should have learned from Mister Rogers: It’s OK to feel sad sometimes. If you don’t let yourself feel sad, it comes out as something even worse. Plus, sad songs are great.2. Happiness It’s simple enough, but it’s also our natural and intended state. Sometimes all you have to do is allow yourself to feel it.1. Love The Beatles were right. It really is all you need.

: The List: All the Feels: Every emotion ranked from worst to best

What do you say to someone you’ve hurt deeply?

How to apologize genuinely – For an apology to be effective, it has to be genuine. A successful apology validates that the other person felt offended, and acknowledges responsibility (you accept that your actions caused the other person pain). You want to convey that you truly feel sorry and care about the person who was hurt, and promise to make amends, including by taking steps to avoid similar mishaps going forward as in the examples below.

Acknowledge the offense, Take responsibility for the offense, whether it was a physical or psychological harm, and confirm that your behavior was not acceptable. Avoid using vague or evasive language, or wording an apology in a way that minimizes the offense or questions whether the victim was really hurt. Explain what happened, The challenge here is to explain how the offense occurred without excusing it. In fact, sometimes the best strategy is to say there is no excuse. Express remorse. If you regret the error or feel ashamed or humiliated, say so: this is all part of expressing sincere remorse. Offer to make amends, For example, if you have damaged someone’s property, have it repaired or replace it. When the offense has hurt someone’s feelings, acknowledge the pain and promise to try to be more sensitive in the future.

What is a hurtful word?

Hurtful words Violent and mean words may make you feel bad. Words can hurt. Saying hurtful things is a way of bullying, scaring or putting someone down. So is yelling, screaming or threatening to hurt someone or do something mean to someone or to someone’s possessions or pets.

stop someone from seeing or talking to friends or family without a good reason make someone stay home all the time (this is different from being grounded for a few days) ignore someone or pretend they are not there for days destroying someone’s things or hurting their pets.

Emotional abuse is being mean without hitting. Words and the way someone says them can make you feel sad, angry, embarrassed, anxious, scared, helpless, alone. Emotional abuse is not a one-time thing. It can happen over and over. It continues even after you tell the person the words are hurting your feelings and ask them to stop.

• Emotional abuse by a family member is family violence.
• Some forms of emotional abuse are in Canada, such as threatening to harm or kill someone, and stalking somebody (following, telephoning, e-mailing, giving someone unwanted gifts or spying on a person in a way that scares that person).
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What is the word for someone hurt feelings?

Synonyms for hurt one’s feelings Most relevant. disturb. grieve. hurt. mortify.

Chukwudi Eze