Bemaj Pharmacy

Order Primosa 1000 Evening Primrose Oil1000mg Strip Of 15 Softgels Online 30 days return policy Inclusive of all taxes Select Available Variant “The Primosa 1000 Soft Gel capsule aims to alleviate some common symptoms such as irregular menstrual cycles & infertility. These capsules aid in the relief of pain and tenderness related to benign breast disease.

• Primosa 1000 softgel contains High Strength Evening Primrose Oil which has omega-6 fatty acids known as Gamma Linolenic & Linolenic Acid.
• Evening Primrose Oil is a great supplement for treating several PMS symptoms in women such as Menopause, Premenstrual Syndrome, Fibroadenosis & Mastalgia
• Primosa 1000 Softgel capsules provide relief to common symptoms like irregular cycles and infertility.
• In benign breast disease, these capsules help in reducing pain and tenderness.
• The intake of 4 gm of EPO for 6 months resulted in a reduction in lump size.

“1. What are Primosa 1000 Softgel used for? Answer: Primosa 1000 softgel is a health supplement that aims to alleviate some common symptoms such as irregular menstrual cycles & infertility. However, this product is not intended to diagnose, treat cure or prevent any disease.2.

1. Can I take Primosa 1000 softgel with food? Answer: It is recommended that you consult your doctor.3.
2. Is Primosa 1000 softgel safe to use during pregnancy? Answer: It is recommended to consult your doctor in case you are pregnant, lactating, or taking any medication 4.
3. Can this be consumed with other medicines? Answer: Prior consultation with the doctor is advisable before taking this medication concurrently with other medicines 5.

What dose of Primosa 1000 softgel should be consumed daily? Answer: It is advised to consume 1-2 Softgels daily. Not to exceed the stated recommended daily usage.

1. “1. Store in a dry place, below 25° C
2. 2. Keep out of reach of children
3. 3. Protect from direct sunlight
4. 4. Not for medicinal use”

Expires on or After 27/02/2025 Manufacturer Details Please add item(s) to proceed : Order Primosa 1000 Evening Primrose Oil1000mg Strip Of 15 Softgels Online

When should Primosa 1000 be taken?

Cautions : –

• Should be strictly taken under the medical supervision
• One should not exceed the recommended dosage
• Any previous drug history should be discussed with the treating doctor or physician
• Any history related any kind of allergies to drugs should be discussed

Primosa 500 mg Soft Gelatin Capsule Frequently Asked Questions (FAQs): Ques: What is Primosa 500mg Soft Gelatin Capsules ? Ans: Primosa 500mg Soft Gelatin Capsules is a unique antioxidant formula indicated in eczema, neuropathic pain and osteoporosis.

• Ques: Can I take Primosa 500mg Soft Gelatin Capsules if I have over-sensitive skin ? Ans: One should consult a doctor before taking Primosa 500mg Soft Gelatin Capsules in case of over-sensitive skin.
• Ques: What are the storage instructions for Primosa 500mg Soft Gelatin Capsules ? Ans: Primosa 500mg Soft Gelatin Capsules should be stored at room temperature in a cool dry place in their original packaging.

It should be kept away from the reach of children and pets. Ques: Should I consume Primosa 500mg Soft Gelatin Capsules on an empty stomach or after meals ? Ans: Primosa 500mg Soft Gelatin Capsules should be consumed in a prescribed dosage either on an empty stomach or after having meals under the supervision of a doctor.

Ques: What happens if I miss a dose of Primosa 500mg Soft Gelatin Capsules ? Ans: In case if we miss a dose of Primosa 500mg Soft Gelatin Capsules, we should take it as soon as we remember it. But if it is too late, it is better to skip the missed dose and switch over to the next. Ques: What are the precautions that we need to take while having Primosa 500mg Soft Gelatin Capsules ? Ans: The important precautions include discussing in detail with a doctor about any sign of allergy to any ingredients of this medicine.

If there are allergies to any other drugs, it should also be discussed. Ques: Can Primosa 500mg Soft Gelatin Capsules be consumed in case of pregnancy ? Ans: Consultation with the doctor is important prior to consumption of Primosa 500mg Soft Gelatin Capsules in a pregnant woman so as to avoid risks of any complication.

1. Ques: Can we take Primosa 500mg Soft Gelatin Capsules while having other drugs ? Ans: It is better to have a consultation with the doctor while having Primosa 500mg Soft Gelatin Capsules along with other drugs as serious side effects due to drug-interactions may be experienced.
2. Ques: Can we stop taking Primosa 500mg Soft Gelatin Capsules on seeing improvement in my condition ? Ans: No, we should not discontinue taking Primosa 500mg Soft Gelatin Capsules on our own as it might cause recurrence or worsening of the symptoms.

Serious side effects may also be observed in some cases. Ques: Does Primosa 500mg Soft Gelatin Capsules show addictive or habit forming effects ? Ans: No, Primosa 500mg Soft Gelatin Capsules have not been known to show any kind of habit-forming effects so far. MBBS, MD – General Medicine, DM – Medical Oncology Oncologist, Mumbai Get an usg breast done if the size is increasing and usg suggests a suspicious lump then get a biopsy done. MD – Radiotherapy Oncologist, Vadodara No, fibrocystic breast changes don’t increase your risk of breast cancer. Fibrocystic breast changes are common. Women with this noncancerous (benign) condition often have lumpy, nodular breasts and experience breast pain that varies throughout the menstrual cycle. DHMS (Hons.) Homeopathy Doctor, Patna Hi, lybrate user, Its dimension is to be assessed, firstMost of the lumps can’t be declared as cancerous unless, examined through memeography and FNAC to assess its axact condition, Tumor might be associated with white or bloody discharge from nipples,

• Reduce,your weight, first.
• Take, Haldi(curcumine), fish,tomatoes,flex seeds,spinach,Pomegranate,broccoli and blueberries.
• Proper homoeopathic remedies can assist, you, successfully, reviewing your reports, privetly in this regard,please.
• Till then,take homoeopathic medicine, underlying: @ Pytolacca 30ch-5 drops, thrice.

Avoid, junk food, spicy and fried food. TK, Care. M.D.D.G.O. Gynaecologist, Mumbai Give plain paracetamol tab for pain, and tab ondem for vomiting.1 person found this helpful BHMS, MD – Homeopathy Homeopath, Delhi Hi, I have not heard of primrose oil helping inn migraine attacks unless it is related to menopause. Consult a physician for the right analgesic or a homoeo doc for permanent eradication of the migraine.3 people found this helpful Having issues? Consult a doctor for medical advice

What is Primosa prescribed for?

About Primosa Capsule Primosa Capsule is a Capsule manufactured by UNIVERSAL MEDICARE. It is commonly used for the diagnosis or treatment of acne, attention-deficit/hyperactivity disorder, asthma. It has some side effects such as Upset stomach,Headache,Nausea,Diarrhea. The salts Evening Primose Oil are involved in the preparation of Primosa Capsule.

How to use evening primrose oil for breast pain?

Evening primrose oil has been shown in double-blind studies to reduce the symptoms of breast pain. Evening primrose oil contains polyunsaturated fatty acids, which may be important to breast health. Many doctors recommend taking 3 grams per day for at least 6 months.

When is the best time to take Primosa?

Take it all in at once. It should not be chewed, crushed, or broken. Primosa 1000 Capsule should be taken post meal.

Is Primosa good for breast pain?

Order Primosa 1000 Evening Primrose Oil1000mg Strip Of 15 Softgels Online 30 days return policy Inclusive of all taxes Select Available Variant “The Primosa 1000 Soft Gel capsule aims to alleviate some common symptoms such as irregular menstrual cycles & infertility. These capsules aid in the relief of pain and tenderness related to benign breast disease.

• Primosa 1000 softgel contains High Strength Evening Primrose Oil which has omega-6 fatty acids known as Gamma Linolenic & Linolenic Acid.
• Evening Primrose Oil is a great supplement for treating several PMS symptoms in women such as Menopause, Premenstrual Syndrome, Fibroadenosis & Mastalgia
• Primosa 1000 Softgel capsules provide relief to common symptoms like irregular cycles and infertility.
• In benign breast disease, these capsules help in reducing pain and tenderness.
• The intake of 4 gm of EPO for 6 months resulted in a reduction in lump size.

“1. What are Primosa 1000 Softgel used for? Answer: Primosa 1000 softgel is a health supplement that aims to alleviate some common symptoms such as irregular menstrual cycles & infertility. However, this product is not intended to diagnose, treat cure or prevent any disease.2.

• Can I take Primosa 1000 softgel with food? Answer: It is recommended that you consult your doctor.3.
• Is Primosa 1000 softgel safe to use during pregnancy? Answer: It is recommended to consult your doctor in case you are pregnant, lactating, or taking any medication 4.
• Can this be consumed with other medicines? Answer: Prior consultation with the doctor is advisable before taking this medication concurrently with other medicines 5.

What dose of Primosa 1000 softgel should be consumed daily? Answer: It is advised to consume 1-2 Softgels daily. Not to exceed the stated recommended daily usage.

1. “1. Store in a dry place, below 25° C
2. 2. Keep out of reach of children
3. 3. Protect from direct sunlight
4. 4. Not for medicinal use”

Expires on or After 27/02/2025 Manufacturer Details Please add item(s) to proceed : Order Primosa 1000 Evening Primrose Oil1000mg Strip Of 15 Softgels Online

What are the benefits of Primosa 1000 mg?

Best Price* ₹ 316.20 MRP ₹ 372.00 GET 15% off (Inclusive of all taxes) *This product cannot be returned for a refund or exchange. * Mkt: Universal Nutriscience Private Limited * Country of Origin: India * Delivery charges if applicable will be applied at checkout Default Discount Offer Applied You get 15% OFF on this product Description Key Benefits Direction for Use/Dosage Safety Information/Precaution Other Information Primosa 1000mg capsule is a rich source of GLA that promotes healthy skin and hormonal balance.

Maintains hormonal balance Promotes healthy skin improve overall skin health

Adults: 1-2 soft gels daily or as advised

Do not exceed the recommended daily usage Store in a dry place below 25 c Protect away from direct sunlight Keep out of reach of children Consult your doctor in case you are pregnant, lactating, or taking any other medication

Net quantity: 15’s Ingredients:Evening primrose oil, gelatin, humectant, gamma-linolenic acid, omega-6 fatty acid, saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids.

5.0 1 Ratings & 1 Reviews Rate Product 21 Dec 2022 I would say that Primosa oil is no.1 in improving overall skin texture! You can only rate products that you purchased in past DISCLAIMER The contents of this website are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. ₹ 316.20 15% off MRP ₹ 372.00

Is primrose good for hormones?

Evening primrose oil is extracted from the seeds of evening primrose, a plant native to North America. The oil contains gamma-linolenic acid (GLA), which is an essential omega-6 fatty acid that has both anti-inflammatory and analgesic (pain-relieving) properties.

1. While most Americans get enough omega-6 fatty acids, the GLA found in evening primrose oil is a healthier form of omega-6 because of the prostaglandins it contains.
2. Evening primrose oil can be taken orally or applied topically when the need arises for many unique health benefits for women.
3. Pre-Menstrual Syndrome and Menopause: Evening primrose oil helps support hormonal balance and has been found to be effective at reducing menstrual cramping, bloat, water retention, breast tenderness and irritability due to hormonal shifts during a women’s cycle.

Research has also found the oil to be effective at reducing the severity of hot-flashes during menopause. Fertility: The GLA in Evening primrose increases the production of cervical mucus, a factor in successful reproduction. The high concentration of essential fatty acids also contribute to healthy uterine cells which improves contraction and relaxation of uterine muscle tissues improving fertility.

• For this reason Evening primrose oil should not be taking during pregnancy.
• Skin Health: Eczema sufferers often endure red, itchy, swollen and scabbed skin due to an allergic reaction to either a food or an environmental allergy.
• People with eczema typically also are deficient in fatty acids.
• The GLA in Evening primrose oil has been found to help with the inflammatory response seen in eczema.

The oil is also helpful in psoriasis as it normalizes the excessive skin growth that results in skin plaquing. Other skin conditions including acne, dermatitis and age related skin fatigue can also benefit from Evening primrose oil.

Who should not take Primrose?

Interactions – Possible interactions include:

• Anticoagulants and anti-platelet drugs, herbs and supplements. These types of drugs, herbs and supplements reduce blood clotting. Combining oral use of evening primrose oil with them might increase the risk of bleeding.
• Cytochrome P450 3A4 (CYP3A4) substrates. Use evening primrose cautiously if you’re taking a drug affected by these enzymes, such as lovastatin (Altoprev).
• Lopinavir and ritonavir (Kaletra). This combined medication is used in the treatment of the infection caused by the human immunodeficiency virus (HIV). Evening primrose oil might slow down how quickly this medication is broken down in the body.
• Phenothiazines. Taking evening primrose oil with these drugs used to treat serious mental and emotional disorders might increase risk of seizures in some people.

What does primrose do for women’s health?

Today, evening primrose oil dietary supplements are promoted for atopic dermatitis (a type of eczema), rheumatoid arthritis, premenstrual syndrome (PMS), breast pain, menopause symptoms, and other conditions. Evening primrose oil may also be included in products that are applied to the skin.

What is the best medicine for breast pain?

Treatment – For many people, breast pain resolves on its own over time. You may not need any treatment. If you do need help managing your pain or if you need treatment, your doctor might recommend that you:

Eliminate an underlying cause or aggravating factor. This may involve a simple adjustment, such as wearing a bra with extra support. Use a topical nonsteroidal anti-inflammatory (NSAID) medication. You may need to use NSAIDs when your pain is intense. Your doctor may recommend that you apply an NSAID cream directly to the area where you feel pain. Adjust birth control pills. If you take birth control pills, skipping the pill-free week or switching birth control methods may help breast pain symptoms. But don’t try this without your doctor’s advice. Reduce the dose of menopausal hormone therapy. You might consider lowering the dose of menopausal hormone therapy or stopping it entirely. Take a prescription medication. Danazol is the only prescription medication approved by the Food and Drug Administration for treating fibrocystic breasts. However, danazol carries the risk of potentially severe side effects, such as heart and liver problems, as well as weight gain and voice changes. Tamoxifen, a prescription medication for breast cancer treatment and prevention, may help, but this drug also carries the potential for side effects that may be more bothersome than the breast pain itself.

What vitamin is good for breast pain?

Tips to Prevent or Ease Breast Pain – If your breast pain is clearly cyclic, or if you’ve already seen your doctor and ruled out a serious condition, here are eight ways to help manage the pain or to keep from making it worse:

Eat a low-fat, high-fiber diet. A high-fat diet can make breast pain worse — and there’s evidence it could actually increase your risk for breast cancer. Besides, we already know that eating right can help you feel better and live longer. Limit caffeine. Though it’s not conclusive, some studies have shown that women have less breast pain when they skip caffeine or reduce the amount they consume. Increase vitamin B6 and vitamin E. Both vitamins have been shown to help reduce breast pain. Vitamin E also protects your breasts from free radical damage that can destroy cells. Try evening primrose oil. It’s an excellent source of essential fatty acids, and fatty acid imbalance has been linked to breast pain. In fact, evening primrose oil is sometimes used to treat endometriosis and premenstrual syndrome (PMS). Make sure your bra fits properly. One of the most common causes of noncyclic breast pain is a poorly fitted bra. Try your bra on at the store, and get help from an experienced salesperson. Make sure the bra you choose is supportive and comfortable, and if you’re working out or playing sports, wear a good-quality sports bra. Schedule your mammogram the week after your period. Before or during your period, your breasts may be more sensitive. Limit sodium (salt) intake. Salt can cause fluid retention, which has been linked to breast pain. Maintain a good relationship with your healthcare team. Tell them about any pain or changes you can see or feel in your breasts. Make sure you’re comfortable talking to them and that they have the technology and expertise you need. Your primary care doctor, gynecologist and radiologist can help you manage breast pain, preserve your health and even save your life. But they can’t do it alone. The most important team member is you.

: 8 Ways to Manage Breast Pain and Tenderness

How long does primrose take to work?

How long does evening primrose oil take to work? – It may take up to 6 weeks for you to notice any difference, but most people report changes after 1 to 2 weeks.

Is Primosa a hormone tablet?

Primosa 500mg Soft Gelatin Capsule promotes healthy skin and hormonal balance. It contains linoleic acid that forms a protective coating around nerve fibres.

Is Primrose good for sleep?

Research – Proponents claim that evening primrose oil can offer relief from a number of menopausal symptoms, such as hot flashes, night sweats, difficulty sleeping, vaginal dryness, and disturbance in mood. However, there is little scientific support for the theory that evening primrose oil can help treat menopausal symptoms.

In fact, the National Institutes of Health (NIH) states that “there’s not enough evidence to support the use of evening primrose oil for any health condition.” While few studies have tested evening primrose oil’s effects on women going through menopause, most of the available research has yielded negative findings.

For instance, in a review published in American Family Physician in 2009,   researchers stated that there is insufficient evidence to determine if evening primrose oil is effective for “most clinical indications” (including symptoms associated with menopause).

Which oil tablet for breast pain?

Uses – has been used for (including pain related to the ).Evening primrose oil has not been shown to be effective for preventing or treating, If you have cancer or think you may have cancer, consult your doctor.Some herbal/ products have been found to contain possibly harmful impurities/additives.

What is mastalgia breast pain?

Overview – Breast pain (mastalgia) can be described as tenderness, throbbing, sharp, stabbing, burning pain or tightness in the breast tissue. The pain may be constant or it may occur only occasionally, and it can occur in men, women and transgender people. Breast pain can range from mild to severe. It may occur:

Just a few days a month, in the two to three days leading up to a menstrual period. This normal, mild-to-moderate pain affects both breasts. A week or longer each month, starting before a period and sometimes continuing through the menstrual cycle. The pain may be moderate or severe, and affects both breasts. Throughout the month, not related to a menstrual cycle.

In men, breast pain is most commonly caused by a condition called “gynecomastia” (guy-nuh-koh-MAS-tee-uh). This refers to an increase in the amount of breast gland tissue that’s caused by an imbalance of the hormones estrogen and testosterone. Gynecomastia can affect one or both breasts, sometimes unevenly.

What foods should you avoid for breast pain?

Dietary Changes Estrogen is linked to breast pain and eating a low-fat diet, especially low in saturated fats, can decrease estrogen levels and improve breast pain and lumpiness. Avoid meat and dairy products and eat more fish, tofu, and non- fat dairy.

Does primrose pills reduce inflammation in the body?

Evening primrose is a plant with yellow flowers native to North America. Its seeds are used to produce evening primrose oil, also sometimes called night willow herb, fever plant, or King’s cure-all. Native Americans used evening primrose oil to heal wounds and treat issues like stomach pain and sore throat.

1. By the 17th century, it became a popular folk remedy in Europe — where it earned the nickname “King’s cure-all”.
2. Today you can buy evening primrose oil at grocery stores and online.
3. To use, apply directly to your skin or take as an oral supplement.
4. While research is ongoing to confirm the oil’s historical claims, studies offer some scientific support for several potential health benefits.

Evening primrose oil is rich with gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory, antioxidant, and pain-relieving effects. Many people use GLA as a type of medicine. Researchers believe its soothing properties contribute to evening primroseoil’s potential health benefits like: Skin Health Research suggests that the GLA in evening primrose oil is essential for good skin health.

One study found that taking the oil by mouth significantly improved skin moisture, roughness, firmness, and elasticity. It may help treat certain skin conditions as well. The oil’s moisture-boosting and anti-inflammatory properties might help fight acne or eczema, but clinical studies show conflicting results.

Alleviate Premenstrual Syndrome Scientists believe that sensitivity to changing hormone levels may cause premenstrual syndrome (PMS) symptoms in women. These hormones are influenced by essential fatty acids like the GLA in evening primrose oil, pointing to the oil’s potential to alleviate discomfort.

Digestive issues Irritability and depression Backache Fatigue Breast pain or tenderness

Menopausal Relief Evening primrose oil has been shown to help relieve hot flashes in menopausal women, including their severity, frequency, and duration. One clinical trial found that in addition to hot flash relief, participants taking the oil also improved other metrics like social interactions and sexuality.

1. Arthritis PainReduction The GLA in evening primrose oil may reduce symptoms of rheumatoid arthritis,
2. This condition happens when the immune system attacks the body’s tissues.
3. It affects many people around the world and is characterized by painful swelling of the hands and feet, and stiffening of the joints.

Thanks to its anti-inflammatory effects, studies show supplementing with evening primrose oil can reduce pain severity and improve mobility. It also helps with symptoms like morning stiffness better than medication alone. In general, evening primrose oil is considered safe for most people to use.

• However, some studies indicate that it may cause problems for people with certain health conditions.
• These include cancer and pregnancy.
• Talk to your doctor before adding it or any other supplement to your diet, considering the oil’s potential health risks: Side Effects Some people report minor side effects when taking evening primrose oil, like stomach pain, digestive problems, and headaches.

Add it to your diet slowly and stop taking it if symptoms don’t go away. Medication Interactions Evening primrose oil may enhance the effects of blood thinners or antiplatelet medications or increase bleeding risk in people taking them. Evening primrose oil also significantly increases the levels of antiretroviral drugs that treat HIV, which can raise the risk of adverse effects.

1. Blood Pressure Evening primrose oil may increase blood pressure,
2. High blood pressure can lead to heart-related problems like a heart attack, stroke, or other heart diseases,
3. Talk to your doctor before taking the oil if you are managing your blood pressure levels,
4. Pregnancy Do not take evening primrose oil if you are pregnant.

Doing so may endanger you or the baby. Reported side effects include delivery complications and newborn bruising, Since evening primrose oil is a nutritional supplement, there is no recommended daily amount set for its use. The average supplement contains about 1.3 grams of evening primrose oil, and clinical trials that study its health benefits use doses that range between 500 milligrams and 8 grams per day.

Can you take Primrose everyday?

When taken by mouth: Evening primrose oil is likely safe for most people when taken in doses up to 6 grams daily for up to 1 year. It might cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.

What are the side effects of prima 1000?

Side Effects -,, soft stools, or may occur. If any of these effects last or get worse, tell your doctor or promptly. A very serious to this product is rare. However, get medical help right away if you notice any symptoms of a serious, including:, /swelling (especially of the face//throat), severe,,

This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. In Canada – Call your doctor for medical advice about side effects.

You may report side effects to Health Canada at 1-866-234-2345.

When is the best time to take primrose oil?

When to take evening primrose supplements – Should you be taking evening primrose oil in the morning or night? Always follow the manufacturer’s guidance when it comes to taking EPO; not taking it as directed could potentially impact results. Generally speaking, EPO is taken every day – around one to three evening primrose oil capsules should be taken, preferably with a meal to aid absorption.

What time of day do you take Primrose?

May Help Reduce Diabetic Neuropathy Pain – Some findings suggest that taking evening primrose oil supplements could help reduce pain associated with diabetic neuropathy, which is nerve damage caused by high blood sugar. For the study, a small group of people with diabetic neuropathy took four 450mg-capsules of evening primrose oil twice a day—four 30 minutes before breakfast and four 30 minutes before dinner—for 12 weeks.

• This is thought to be due to the gamma-linolenic acid evening primrose oil has.
• Evening primrose oil can be taken during the day or at night and is usually taken in divided doses.
• The directions might instruct you to take the supplement with a meal.
• Evening primrose oil is available as capsules, softgels, and liquids.

It can also be applied topically and can be found in lotions, creams, and patches.

What time of the month should you take evening primrose oil?

Questions Evening Primrose Oil – Evening Primrose Oil is a very good source of Gamma Linolenic Acid. It is good for supporting the female metabolism by maintaining hormonal balance, healthy skin, nails and supple joints. Many women take Evening Primrose Oil supplements before and during menstruation to help with the negative symptoms of PMS, as well for helping with hot flashes during menopause and GLA has also been found to benefit arthritis sufferers.

1. Evening Primrose Oil capsules can be bought online directly from the Beeline Healthcare online shop.
2. The supplement can also be purchased in-store at supermarkets or pharmacies nationwide.
3. Evening Primrose Oil comes from the seeds of the evening primrose plant.
4. It is one of the richest sources of Gamma Linolenic Acid.

GLA supports the female metabolism by maintaining hormonal balance, healthy skin and supple joints.

How and when to take Primrose?

Evening Primrose Oil – This herbal supplement has been shown to soften the cervix at full term. We may suggest taking Evening Primrose Oil if you are having your first baby, if there is a need for induction, or if you had a prior cesarean without your cervix dilating.

Look for Evening Primrose Oil, 500 mg softgels, at stores selling dietary supplements. Take one capsule up to three times per day, with meals, starting at 38 weeks. If your bag of water is intact and you are not having vaginal bleeding, you can also place one Evening Primrose Oil softgel deep in the vagina at night to work directly on the cervix while you sleep.

(The gel coating will melt, so be prepared for some of the oil to drip out.)