What Is The Best Cream For Foot Pain
Real Time Foot Pain Relief Cream – Most Effective – 5 Real Time Pain Relief Foot Cream is easy to use and quickly absorbed. It has no greasy residue and it smells fantastic. Plus, it is free of potentially harmful parabens, SLS, artificial dyes, NSAIDs, and acetaminophen, making it safe to use. The brand offers FDA-registered, over-the-counter creams that have positive reviews from thousands of satisfied customers.
- The cream itself is designed for everyday use, and it comes in an easy-to-open jar for quick application.
- It absorbs quickly into the skin without leaving messy residue behind.
- The light fragrance makes it pleasant to use, and the odor does not stay on the skin long after application.
- It also works fast to provide relief from foot discomfort.
Many people have reported feeling the effects within minutes of applying the cream.
- 0.1 Is Voltaren gel good for foot pain?
- 0.2 Can lotion help foot pain?
- 1 Does Tiger Balm reduce inflammation?
- 2 Should I lotion my feet every night?
- 3 Who shouldn t use Tiger Balm?
What ointment is good for foot pain?
Aspercreme ® Lidocaine Foot Pain Cream is used for temporary relief of minor pain.
Is Voltaren gel good for foot pain?
Foot and ankle pain treatment Foot pain relief options and ankle pain relief options can help if you find yourself with sore, achy, or painful feet. Our feet and ankles put in a lot of work for us on a daily basis. And pain in our feet and ankles can really keep us from doing the things we love.
Here are some handy tips and tricks on how to relieve foot pain. We all experience it from time to time. You’ve been on your feet for too long or you didn’t see that divot in the lawn and you twisted your ankle. Foot and ankle pain can be caused by something as simple as shoes that don’t fit to something that needs medical attention, like a sprain or fracture.
Foot problems can also stem from joint pain from osteoarthritis. Relief options for foot pain and ankle pain can focus on reducing pain, so you can get back to your regularly scheduled programming. They could be medicated or non-medicated. They include: Well, here’s some good news.
Voltaren Emulgel Voltaren Rapid tablets
Each of these products deliver a dose of diclofenac for effective results that will have you on the path to joyful movement. Voltaren Emulgel is indicated for soft tissue injuries (that’s when you injure tendons, ligaments, muscles, and joints) – such as sprains or strains.
- It is also for soft tissue rheumatism – including tendonitis or bursitis which can be quite common in the feet and ankles.
- Voltaren Rapid 12.5 tablets are for rheumatic pain (meaning pain from conditions in joints, cartilage, tendons, ligaments) and muscle pain.
- Voltaren Rapid tablets work by relieving pain and reducing inflammation.
All our medicated products contain diclofenac, which block the chemicals in your body that cause pain and inflammation. That’s the science – the result is pain relief, letting you get back to your life with less foot pain, as we’ve got it covered. : Foot and ankle pain treatment
Can lotion help foot pain?
Foot pain may be relieved by selecting and wearing appropriate footwear or even receiving massage therapy that targets the feet. However, there are topical pain medications available in forms such as balms, lotions, gels, creams, ointments, and patches which can alleviate foot pain. There are distinct types of topical medications, and they fall into one of the following categories:
Salicylates contain a chemical similar to aspirin and are designed to be absorbed into the skin to relieve pain. These creams are most commonly used for muscle soreness and aches. Common branded products include Ben Gay, Aspercreme, Sportscreme.
Non-Steroidal Anti-inflammatory Drugs (NSAIDs) such as ibuprofen and naproxen fight pain associated with swelling. They are produced in a gel or cream, like salicylates, designed to be absorbed into the skin. NSAIDs increase the bodys anti-inflammatory response, reducing pain and heat for the injured area. They are available over-the-counter and in prescription form.
Analgesics are useful in reducing pain in those suffering from mild arthritis. If your pain is focused in your ankle, for example, you might consider the brand name products Capzasin-P, Menthacin, and Zostrix. The cream or ointment works by stimulating and then decreasing the intensity of pain signals in the body.
Counterirritants create warm or cool sensation over a painful joint or sore muscle. Brand name products include Icy Hot, JointFlex, and Flexall.
Anesthetics are used to relieve local pain to a specific area by disabling the nerve endings in the skin. Brand name anesthetic medications include Lanacane and Xylocaine.
Other topical medications include anti-fungal and corticosteroids. Anti-fungal topical medications come in various forms such as cream, powder, or spray, and are used for treatment of athletes foot. Some common brand medicines are Lotrimin, Lamisil, and Desenex.
- See a podiatric physician if anti-fungal creams youve tried do not seem to work or if you have any other symptoms related to the infection, such as fever, rash, or sore throat.
- Corticosteroids are the most common topical treatment for psoriasis,
- They work by reducing inflammation and slowing the growth and build-up of skin cells.
Applying topical creams on the infected areas will help soothe the itch and soften the hardened skin. If you have psoriasis on your feet, it is best to treat it as soon as possible to minimize the risk of spreading infection to your leg and even your toe nails.
- Consult with a podiatric physician immediately if you suspect you have psoriasis.
- Corticosteroids can also be used for treating diabetic peripheral neuropathy,
- These topical medications can be very helpful in temporarily relieving pain, burning, numbness, and tingling sensations in the feet.
- Some branded products are Nerve Relief Cream and BioFreeze.
The most recent technologies are now changing the way we look at topical medications. Traditional pain medications in pill form or via IV are now incorporated into topicals. Discuss with Dr. Bowman to see if one will suit your problem. Topical pain medications are helpful to relieve the pain associated with foot problems but should never be used to mask pain.
Does Tiger Balm reduce inflammation?
Benefits of Epsom Salts and Tiger Balm Benefits of Epsom Salts and Tiger Balm After a sports massage it is common to feel soreness in the areas that have been worked on. Despite the soreness for 1-3 days, this often results in improved mobility and reduced pain.
You may also find it is easier to stretch and strengthen those muscles afterwards. For those who exercise regularly, feel stressed frequently, or require more regular sports massages, there are some anecdotal treatments that may benefit you and possibly help you combat some of that soreness. Epsom salt (magnesium sulphate) baths have long been accepted as a way to help muscles relax, and to relieve soreness after exercise or sports massage.
Whether it works by being absorbed into your body through your skin, or other therapeutic effects of taking a warm bath, many people swear by it. Below are some reported benefits of Epsom Salt baths:
Promotes relaxation and stress relief Assists relief of pain and muscle cramps Aids proper muscle and nerve function
The other method of using magnesium to help your recovery is orally, with over-the-counter tablets or capsules. As opposed to anecdotal accounts, there are studies that suggest the ingestion of magnesium having greater health benefits as mentioned above.
However, before taking any oral supplements make sure you do your research on correct dosages and uses, and to always consult your doctor or GP first if you have any concerns. Tiger Balm (camphor and menthol topical) has been used in Eastern medicine since the 1870’s in the treatment of relieving a variety of aches and pains.
It is said to have analgesic and anti-inflammatory effects, the processes of which are yet to be fully understood. Variations of the product suit different ailments, which can be found below.
Red Tiger Balm: Typically helps relieve inflammation and muscular pains, and insect bite itch relief. White Tiger Balm: Typically used in treating headaches, coughs, colds, and insect bite itch relief. Soft Tiger Balm: Typically used by those with more sensitive skin.
It is not safe to use any of these on mucous membranes, eyes, or irritated skin and open wounds. As with any treatment it is recommended that you consult your doctor or GP before use if you have any concerns regarding any side-effects, such as skin irritation. : Benefits of Epsom Salts and Tiger Balm
How often can I use Voltaren gel on my foot?
How long should I use Voltaren Arthritis Pain Gel? It is intended to be used 4 times a day, every day. Use up to 21 days unless directed by your doctor.
Does Vicks rub help foot pain?
What does putting Vicks on your feet do? – Some people claim that putting Vicks VapoRub on your feet can help with cold symptoms. However, there isn’t any scientific evidence to support this theory. The manufacturer’s guidelines say to apply the product to your chest.
Should I lotion my feet every night?
You know your heart needs lots of TLC. Your feet do, too. After all, they are the workhorses of your body, taking about 5,000 steps a day. That’s 2.5 miles! Not to mention that your feet have to bear the weight of your body every step of the way. In addition, we cram them into shoes and stand on them for long periods of time.
Check them daily for cuts, sores, swelling, and infected toenails.Give them a good cleaning in warm water, but avoid soaking them because that may dry them out.Moisturize them every day with lotion, cream, or petroleum jelly. Don’t put moisturizer between your toes. You want to keep the skin there dry to prevent infection.Avoid wearing tight-fitting shoes. Your shoes shouldn’t hurt your feet.Skip the flip-flops and flats. They don’t provide enough arch support.Rotate your shoes so you’re not wearing the same pair every day.Trim your toenails straight across with a nail clipper. Then use an emery board or nail file to smooth the corners, which will prevent the nail from growing into your skin.
What are corns and calluses ? Corns and calluses are thick, hard patches of skin on your feet. If you have them, you may notice pain when you walk or wear shoes. They’re usually caused by too much rubbing, such as from wearing very tight shoes, or too much pressure against your foot, such as from standing for a long time or from a sport like running.
Wear thick socks to protect your skin.Rub your callus with a pumice stone while you’re in the bath or shower.Use corn pads to relieve pressure.Apply salicylic acid to help dissolve corns and calluses. Be sure to follow directions carefully so you don’t damage healthy skin. Never use acid treatments on your feet if you have diabetes.Wear prescription foot orthotics.
When should I see my doctor? If you have diabetes, don’t try to treat your corns or calluses on your own. Always see your doctor. If you’re feeling any pain, you should also see your doctor. They may recommend changing shoes or adding padding to shoes.
Wear shoes that fit your feet properly.Avoid wearing high heels every day.Use gel pad inserts to further cut down on rubbing and pressure on your foot.
Why do my feet sweat so much? Nobody knows exactly what causes some people to have really sweaty feet, also called hyperhidrosis, It’s likely inherited. Most people sweat when it’s hot out, but people with hyperhidrosis sweat all the time. Hyperhidrosis is more common in men than women and in younger adults.
- Stress, medications, and hormonal changes can also trigger your body to sweat more.
- What problems can sweaty feet cause? Besides the discomfort of having wet feet, which could make you slip in your shoes, you could find that you have smelly feet and are prone to infections since that wetness can break down your skin.
How can I get my sweaty feet under control? Start with good foot hygiene:
Wash your feet with antibacterial soap. Make sure to clean between your toes.Dry your feet, and sprinkle them with cornstarch, foot powder, or antifungal powder.Wear moisture-wicking socks.Change socks frequently throughout the day.
Still can’t control it? See a doctor. Treatment options include prescription roll-on antiperspirants, Botox injections, iontophoresis (a treatment that temporarily plugs sweat glands) and surgery. There is a topical called qbrexa ( Glypyrronium ) that can be used to block the ability to sweat locally.
Wash your feet daily in warm water with mild soap. Dry them thoroughly.Dust your feet with baby powder or nonmedicated foot powder. You might also try applying an antibacterial ointment.Change your socks and shoes at least once a day.Wear shoes that let your feet breathe: leather, canvas, and mesh are good options, not nylon or plastic.Avoid wearing the same shoes 2 days in a row. For athletic shoes, rotate pairs so each has time to dry, allowing at least 24 hours to air out.Soak your feet in strong black tea (two tea bags per pint of water, boiled for 15 minutes and mixed with 2 quarts of cool water) 30 minutes a day for a week. Or use a solution of one part vinegar and two parts water.
What are warts? These small growths of hardened skin are caused by a virus. They can be painful, especially when they develop on the bottom of your feet. Those are called plantar warts, The most common way to catch them is by walking on a dirty, wet surface without shoes.
- If the virus touches your skin, it can enter through a cut, some so small you don’t even know you have them.
- The result could be a plantar wart, which may be hard, flat, and gray or brown in color.
- How do I treat warts? Don’t try to treat warts yourself.
- Your doctor may remove the wart with a laser or by minor surgery, or use liquid nitrogen or a prescription topical.
Although there are many over-the-counter wart treatments, you should only use them if your doctor advises it. You could accidentally mistake a wart for something like a skin cancer and delay getting the right treatment, and some of those gels and liquids contain acids or chemicals that may destroy otherwise healthy tissue.
Wear flip-flops in public showers, locker rooms, and pool areas.Change your shoes and socks every day.Keep your feet dry (warts thrive in moisture).Don’t touch other people’s warts or warts on other parts of your body.
What is athlete’s foot? You don’t have to be an athlete to catch this condition. It’s caused by a fungus that thrives in warm, dark, humid environments (think dressing rooms, showers, and swimming pool locker rooms). Your bare feet come in contact with the fungus, which then takes up residence on your foot.
Symptoms include dry skin, itching and burning, scaling, inflammation, blisters, and skin cracking. The worst part? It spreads easily, especially to the soles of your feet and toenails, You can also spread the infection to other areas of your body just by scratching it and then touching yourself. You can even pick up athlete’s foot from bed sheets or clothes that have come in contact with the fungus.
How do I treat athlete’s foot? Athlete’s foot can be hard to treat. See your doctor to make sure it is a fungus and not another condition. Soaking your feet in warm water with Epsom salt may provide some relief. Your doctor may suggest an over-the-counter antifungal powder, cream, or spray or prescribe some medication you apply directly to your skin.
Soak your feet in a 1:2 solution of vinegar and water.Wash your feet daily with soap and water.Take extra care to dry between the toes.Avoid walking barefoot in public places.Keep your feet dry. If your feet sweat, use talcum powder and wear breathable shoes, like ones made from leather.Wear socks that wick moisture, and if you’re a heavy foot sweater, change socks often.
What are shoe inserts? Shoe inserts can help with foot problems like flat arches and foot and leg pain, They provide extra support for different parts of your feet, like your heel, arch, or ball of the foot. You can get them over-the-counter. They’re different from custom orthotics, which are prescribed by a doctor and designed for your feet.
A word of caution: If you have diabetes or poor circulation, over-the-counter inserts may not work for you. Check with your doctor about your specific needs. How do I find the best insert for my feet? Choosing the right insert can be confusing, given how many are on store shelves. You need to know what you want the insert to do.
Do you need additional arch support because you stand a lot at work? Are you a walker who wants a little extra padding in your sneakers? Here’s a quick guide that can help point you in the right direction.
For low arches or flat feet: Arch supportFor extra cushioning: InsolesFor extra cushioning in the heel: Heel liners or heel cupsTo prevent shoes rubbing against heels or toes: Foot cushions
If the store allows, spend a few minutes walking around with the insert in your shoe before you buy it. If you feel any discomfort, consider another insert. How does diabetes affect foot health? When you have diabetes, you are prone to getting the following foot complications:
Foot ulcers and infections: Peripheral artery disease, a condition that reduces blood flow to the feet, is common in people with diabetes. It makes them more likely to get ulcers and infections. If you think you have an ulcer, which usually develops on the ball of the foot or bottom of the big toe, call your doctor immediately. Calluses: These thick areas build up faster and more often in people with diabetes. Talk with your doctor about treatment. One option may be therapeutic shoes. Neuropathy: Diabetes can cause nerve damage in your feet. As a result, you may not be able to feel pain, heat, or cold as well, which means a foot injury could go unnoticed. Nerve damage could even change the shape of your feet and toes, making it harder to wear regular shoes. Skin changes: Nerves control sweat and oil glands in your feet, but when they no longer work, your feet can get so dry that they peel and crack. Make sure you moisturize your feet every day. Avoid getting lotion between your toes.
Are there special things I can do for my feet if I have diabetes? Follow proper foot hygiene. Check, wash, and dry your feet every day. Then add these extras to your to-do list:
Move more. Exercise improves circulation in the legs and feet, so consider starting a walking program. Walking can be done anywhere, like inside at a mall. All you need are good shoes. Avoid going barefoot. Wear shoes and socks that fit well and offer protection. Protect feet from temperature changes. Because of nerve damage, you may not feel heat and cold as well, so make sure you don’t burn or freeze your feet. Avoid putting them in hot water. Skip hot water bottles, heating pads, and electric blankets. Wear shoes on the beach or hot pavement. Keep the blood pumping. Help keep blood flowing in your feet by propping them up when sitting. Move your ankles around and wiggle your toes for 5 minutes two to three times a day. Also, try not to sit with crossed legs for long periods of time. Moisturize daily. Treat the tops and bottoms of your feet – but not between your toes – with a moisturizing lotion. Stop smoking, Smoking can cause arteries to harden faster, which contributes to poor circulation.
What are the main causes of foot pain ? Foot pain can make it tough to do everyday activities like walk your dog or play with your kids. What’s behind that pain? Several things could be causing your aches. For women, high heels may be the biggest culprit.
Spend more time off your feet. Massage your feet to ease tension and aches. You can rub your feet with your hands or move them over a rolling pin.Take an over-the-counter anti-inflammatory medication for pain.Wear shoe inserts. Over-the-counter inserts may provide enough support. In some cases, your doctor may recommend prescription orthotics, which will be specially made for you.
If you have swelling that hasn’t improved within 2 to 5 days, pain that continues for a few weeks, or have burning pain, numbness, or tingling in your foot, call your doctor. Get to a doctor immediately if you:
Have an open woundSee signs of infectionAre not able to walkCan’t put weight on your footHave diabetes and a wound that’s either not getting better or is warm, red, deep, or swollen
How can I prevent foot pain? Solutions depend on what’s triggering your pain, but here are some general pointers to remember:
Wear properly fitted shoes, replacing them if they have too much wear on the heels or soles.Wear the right shoes for any activity you’re doing.Avoid wearing high heels every day, and don’t wear any that are higher than 2 inches.Lose weight if you need to.Give yourself time to warm up and cool down when you exercise, Stop smoking,Use an over-the-counter shoe insert or pad that targets your particular problem.
Can I put lotion on my feet overnight?
So far we’re enjoying a mild winter in the Piedmont region. But that doesn’t mean that dry skin symptoms should be ignored. Pay close attention to moisturizing your hands and don’t forget your feet – an area that’s often overlooked. Overnight is a great time to easily get some much-needed moisture to these often-neglected areas.
Choose a good moisturizer. Look for fragrance-free creams or thick lotions. For really dry skin, try a petroleum-based moisturizer. Petroleum jelly is also an option. Pat the skin dry after a shower or bath. If you shower or bathe before bed, avoid scrubbing the skin completely dry. Doing so actually dries the skin out more. Instead, pat your skin with a towel. Thoroughly apply the moisturizer right before bed. Just before lights out for bedtime, coat your hands and feet with a thick layer of moisturizer, thoroughly rubbing it in. Grab socks and gloves. Wear socks and gloves overnight to lock in the moisture. Look for items made from cotton, as they’ll be most comfortable next to your skin. Cosmetic sections in stores may carry gloves specifically for overnight moisturizing. Repeat the process. Make nighttime moisturizing a regular routine, especially during the winter months. You’ll notice improvements to your skin.
In addition to developing a nighttime moisturizing routine, be sure to adopt daytime strategies for keeping dry skin to a minimum. Wear gloves: Outdoor when headed outside, and protective gloves if you frequently submerge your hands in water at home or at work.
Where should you not use Tiger Balm?
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process, Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
We do the research so you can find trusted products for your health and wellness. Tiger Balm is a brand-name topical medication used to alleviate pain. Its primary ingredients include camphor and menthol, which help relieve muscle and joint discomfort while providing a cooling sensation.
There are also subsets of these formulas intended for different body parts and issues. While Tiger Balm isn’t intended to cure any type of chronic pain-related disease, some research does support the efficacy of its key ingredients. Talk to your doctor before using Tiger Balm, especially if you’re already using other prescription or over-the-counter (OTC) products to manage pain.
- Tiger Balm is legal in the United States.
- It’s widely available in drugstores, health stores, and online.
- Still, Tiger Balm is not approved or regulated by the Food and Drug Administration (FDA).
- While Tiger Balm is marketed as a natural remedy, it’s still important to remember that it’s technically a topical medication.
Only use the product as directed. See your doctor if your symptoms don’t improve after one week of use. To use Tiger Balm, apply the product to the part of your body where you’re experiencing pain. If you’re using it for colds and congestion, the balm may be applied to your chest and forehead.
- To enhance its effects, the company recommends massaging the product into your skin until it’s fully absorbed rather than just applying it and letting it sit on top of your skin.
- You can repeat the application and massaging process up to four times per day, according to the company.
- You’ll also want to avoid bathing immediately before or after use.
If your skin reacts to Tiger Balm and stays red or irritated, stop using it. Tiger Balm is touted as a multipurpose product that may be used for a wide range of issues, especially pain. Here are 18 potential uses:
- Toenail fungus : The active ingredient camphor may treat this type of fungal infection. However, this study was done using Vicks VapoRub, not Tiger Balm.
- Back pain : The active ingredients camphor and menthol may help soothe this type of pain.
- Common colds : Menthol may alleviate cold symptoms.
- Congestion : A combination of menthol and eucalyptus may clear up congestion.
- Flu-related symptoms : Menthol and eucalyptus may help aches associated with the flu.
- Headaches : Menthol may provide relief. The addition of eucalyptus can also have pain-relieving effects.
- Non-arthritic joint pain : Menthol and camphor may help treat this type of pain when it’s related to exercise and other activities.
- Minor burns : Camphor and menthol may cool and soothe them.
- Mosquito bites : Menthol may treat and repel these bug bites (but using a physical repellant, like bed nets, alongside menthol is best).
- Neuropathy : Capsicum may alleviate neuropathic symptoms.
- Muscle aches and strains : Menthol can provide relief,
- Osteoarthritis pain: Capsicum and menthol may alleviate this type of pain.
- Poor blood circulation : The key ingredient camphor may improve blood circulation.
- Rheumatoid arthritis pain: Menthol as well as anti-inflammatory ingredients like cassia and capsicum may reduce this type of pain.
- Shoulder and neck pain : Topical menthol gel may help provide relief from this type of pain.
- Stomachaches : Some people claim menthol and camphor help treat stomachaches when applied to the abdomen, but research is needed.
- Stretch marks : Proponents of Tiger Balm say its blood flow and cooling effects can improve stretch marks, but research is need
- Toothaches : Some claim the menthol and clove and cajuput oils can soothe toothaches when applied along the jawline, but research is lacking.
If you’ve researched Tiger Balm, you may have come across “white” and “red” formulas. The main difference is that Tiger Balm White has menthol and methyl salicylate. Tiger Balm Red has menthol and camphor. Some formulas, such as Tiger Balm Muscle Rub, have all three ingredients.
- Camphor has both cooling and warming effects on the skin and also increases blood circulation, It may also treat toenail fungus,
- Menthol or methyl salicylate are made from mint extracts. They’re common anesthetics and work by constricting muscles to help decrease muscular and joint pain. This ingredient may also help aid colds and congestion when inhaled.
- Cinnamomum cassia oil provides anti-inflammatory effects. It may soothe arthritis and other inflammatory pain.
- Eucalyptus can also help treat coughs and colds.
- Capsicum may help reduce inflammation and pain in a variety of chronic conditions, such as arthritis and neuropathy.
All Tiger Balm products have either camphor or a form of menthol, but the other ingredients may vary. When used as directed, Tiger Balm is unlikely to cause side effects. In some cases, it may cause:
- stinging or burning sensations
- skin irritation
- breathing difficulties (when applied on chest for congestion)
It’s a good idea to do a patch test before applying Tiger Balm to a large area of the body. To do this, apply Tiger Balm to the inside of your elbow. Wait a couple of days to see if you have any adverse reaction. If this isn’t the case, you’re likely safe to use Tiger Balm for pain on other parts of your body.
Signs of an allergic reaction can include redness, swelling, and itchy hives, Anaphylaxis, a severe, life-threatening allergic reaction, can cause breathing difficulties and facial swelling. Seek emergency medical care if you experience any symptoms of anaphylaxis. Medical emergency If you or someone else has anaphylaxis, call 911 or go to an emergency room.
Tiger Balm is considered safe for adults when used as directed. Don’t take it orally. Don’t apply the product to irritated, sunburned, and chapped skin. The menthol can cause further irritation. Also avoid placing Tiger Balm in your eyes, mouth, and any open wounds.
Tiger Balm isn’t intended for the inside of the ears or in the groin. Don’t cover the application area with heat pads, cold packs, or bandages. While no drug interactions have been identified so far, still check with a doctor before you try Tiger Balm if you take any herbs, vitamins, or medications. Avoid using Tiger Balm alongside other products containing similar ingredients, such as Icy-Hot or Bio-Freeze.
You can buy Tiger Balm from its official website as well as many drugstores and natural health stores. You can also check out these products available online, Tiger Balm is an OTC remedy that can help alleviate pain. It’s not an oral remedy, so never take Tiger Balm by mouth.
Who shouldn t use Tiger Balm?
6. Joint pain – Little specific evidence supports the use of Tiger Balm to relieve joint pain. However, many people use the balm to ease aches and pain related to osteoarthritis. Osteoarthritis causes bones to lose density and become brittle over time, leading to joint pain.
insect repellant and termite controllerpaint, adhesive, or wax removerdeodorizerantiseptic for woundswart removerfungus removerbath oilmassage oilfurniture or machinery lubricant
No research supports many of these uses, but there may be anecdotal evidence. Share on Pinterest A person should not apply Tiger Balm within 1 hour before or 30 minutes after taking a shower or bath. Do not apply Tiger Balm in the following circumstances:
1 hour before or 30 minutes after exposing the skin to hot, humid conditions, including a hot shower, a sauna, or a hot tubon broken skin or open woundson irritated, inflamed, reddened, chapped, or dry skinon mucous membranes, such as those in the mouth, nostrils, vagina, rectum, or penisto the inner earsto burned skinto skin already warmed by other products, such as heating pads
If a person has not used Tiger Balm before, it is best to test a small amount on the forearm. Wait a full day and check for reactions before applying the balm to a larger area. Store Tiger Balm away from children and do not use it on those under 12 years old unless a doctor recommends it.
- There is little research on the safety of using Tiger Balm during pregnancy or while breastfeeding.
- Speak with a doctor before using it at these times.
- It is best to consult a doctor about aches, pains, or health concerns that last for more than a few days, get worse, or return.
- Tiger Balm is not intended to treat underlying medical conditions, nor is it meant for long-term use.
The active ingredients can be dangerous if a person ingests them, even in small doses. Camphor, for example, is toxic to humans. Signs of camphor toxicity include:
convulsionssevere nausea and vomitingexhaustionslurred speech, stumbling, and lack of coordination (ataxia)
Camphor and other toxic substances in the balm may enter the bloodstream through the skin. A small Cambodian study found that that camphor does not enter the bloodstream, but more research is needed to confirm this. Menthol may also be toxic to humans.
Why do my feet hurt every night?
Aching feet at night or nighttime foot pain can be due to a muscular issue, a nerve problem, a bone-related pathology or injury, dermatological or skin-related conditions, an inflammatory process or a vascular concern.
Why do feet hurt in bed?
Lifestyle factors – People with jobs that require them to be on their feet for prolonged periods of time may find that their feet ache at night. This can be due to fatigue in the muscles in the feet. The muscle fibers contract and expand with use, and with overuse, they can become fatigued.
Muscle fatigue means that the muscles may ache more because there is less oxygen in the body and a buildup of waste products. This can cause cramps and spasms at night that can affect the feet. Drinking plenty of water during the day may help stop cramps by helping the body get rid of excess waste products that contribute to aches and cramps.
Muscle cramps at night can also occur due to the following:
sitting for long periods of time during the daysleeping in certain positionswearing certain footwear
Regularly doing stretches and exercises can help ease aches in the feet due to these problems. To exercise the foot muscles, the National Health Service (NHS) recommend doing stretches in groups of five repetitions three times per day.
Does Vicks rub help foot pain?
What does putting Vicks on your feet do? – Some people claim that putting Vicks VapoRub on your feet can help with cold symptoms. However, there isn’t any scientific evidence to support this theory. The manufacturer’s guidelines say to apply the product to your chest.