Why Pain In Legs During Periods
Is It Normal To Have Leg Pain During My Period? I feel so bad for you! Unfortunately, some women will have bad cramps even in their upper legs when they have their period, so this is normal. Just because it’s normal doesn’t mean that you have to put up with it! If you can predict a day or two ahead of when your period usually starts, you can lessen or prevent these leg cramps by taking ibuprofen.
- The cramps are due to prostaglandins that are being released by your body to help shed the lining in your uterus and bring about your period.
- Unfortunately, prostaglandins don’t just affect the uterine muscles, but can cause cramps in other muscles too.
- By taking the ibuprofen before you even have cramps, you prevent the prostaglandins from having a place to attach to the muscle and cause cramps.
Most women over 110 pounds can take 600mg every 8 hours or so for the day or two before their period and for the first day and end up a lot more comfortable. Good luck! I did some checking around and, from what I can figure out, it comes down to that simple song we all learned as kids: the knee bone’s connected to the thigh bone.
- The pain from monthly cramps, usually in the lower abdomen, can “spread” to other areas of the body.
- There are some more serious issues, like fibroids, that can cause leg cramps during your period.
- So if the pain continues or is very intense, you may want to visit your healthcare practitioner.
- Personally, I’ve never experienced aching legs during my period, but some poking around on the Internet revealed that it’s a very common symptom of PMS.
Beyond that, I’m not much of an expert on the subject. So, I must defer to Dr. Molly for the real deal on why this happening and what you can do to alleviate the ache. I’m sure she’ll be a great resource. : Is It Normal To Have Leg Pain During My Period?
Why do my legs hurt when I have period?
Summary – Endometriosis occurs when endometrial tissue is present outside the uterus or womb. The tissue grows and bleeds with hormone changes, like the lining of the uterus. This can irritate, inflame, or place pressure on the nerves in the pelvis, causing leg pain.
Why do my legs feel numb when I get my period?
Can endometriosis cause leg pain before or during your period? – When endometrial-like tissue grows outside the uterus, it can cause pain in the affected area. This typically happens when the person has a period. However, endometriosis can also cause pain throughout a person’s cycle.
Is heavy period good or bad?
Menorrhagia is menstrual bleeding that lasts more than 7 days. It can also be bleeding that is very heavy. How do you know if you have heavy bleeding? If you need to change your tampon or pad after less than 2 hours or you pass clots the size of a quarter or larger, that is heavy bleeding.
- If you have this type of bleeding, you should see a doctor.
- Untreated heavy or prolonged bleeding can stop you from living your life to the fullest.
- It also can cause anemia,
- Anemia is a common blood problem that can leave you feeling tired or weak.
- If you have a bleeding problem, it could lead to other health problems.
Sometimes treatments, such as dilation and curettage (D&C) or a hysterectomy, might be done when these procedures could have been avoided.
Are my thighs supposed to hurt on my period?
Symptoms of dysmenorrhea – Menstrual cramps can feel like a dull ache or a shooting pain. They most often occur in your low stomach. You may also feel them in your low back, hips, or thighs. The pain may start before your period or when your period begins. Menstrual cramps last about 1 to 3 days. The pain may be bad enough to keep you from normal activities.
Can period blood run down your leg?The Menstrual Cycle · Normal Bleeding · Abnormal Bleeding · Overview · Pregnancy Problems · Mechanical Problems · Hormonal Problems · Malignancy · Diagnostic/Therapeutic Options · Heavy Periods · Light Periods · Late for a Period · Irregular Periods · Too Frequent Periods · Constant Bleeding · Hemorrhage The Menstrual Cycle Among women of childbearing age, there is an expected pattern of the menstrual cycle. The interplay of hormones, receptor sites, growth factors, inhibin, and activin with the granulosa and thecal cells in the ovary is complex. An over-simplified version is:
Responding to low levels of estrogen, the hypothalamus sends a signal to the anterior pituitary gland to release follicle stimulating hormone (FSH). In addition to stimulating ovarian follicular growth, FSH also stimulates the granulosa cells of the follicle to produce gradually increasing amounts of estrogen. This estrogen has many effects, including stimulation of the endometrium glandular epithelium to proliferate (reproduce), creating an environment that will later prove hospitable for implantation of a fertilized ovum. As the estrogen production accelerates, it begins to inhibit FSH and at the same time stimulates luteinizing hormone (LH). This leads to a major surge in LH that peaks 12 to 24 hours before ovulation. This surge in LH is accompanied by a parallel surge in FSH and estrogen. After the peak of LH, FSH and estradiol, continuing secretion of LH causes the granulosa cells to produce progesterone. In the absence of pregnancy, the progesterone is produced for about 10 days. Then it and estrogen production rapidly decline, leading to a significant withdrawal of hormonal support from the endometrium. This provokes bleeding as the decidualized endometrium is shed, leaving only the endometrial basal layer of cells. Responding to the low levels of estrogen, the hypothalamus again causes release of FSH from the anterior pituitary, and the cycle begins again.
Occurs approximately once a month (every 26 to 35 days). Lasts a limited period of time (3 to 7 days). May be heavy for part of the period, but usually does not involve passage of clots. Often is preceded by menstrual cramps, bloating and breast tenderness, although not all women experience these premenstrual symptoms.
Abnormal Uterine Bleeding Abnormal bleeding has a number of definitions, the simplest of which is, “all bleeding that is not normal.” Abnormal bleeding includes:
Too frequent periods (more often than every 26 days). Heavy periods (with passage of large, egg-sized clots). Any bleeding at the wrong time, including spotting or pink-tinged vaginal discharge Any bleeding lasting longer than 7 days. Extremely light periods or no periods at all
Dysfunctional Uterine bleeding Dysfunctional bleeding is another term with varying definitions. Some consider bleeding dysfunctional if there is any abnormal uterine bleeding in the absence of uterine pathology or medical illness. Others feel that drawing such a fine distinction is pointless as many medical illnesses (polycystic ovary syndrome, hypothyroidism, hyperthyroidism, adrenal hyperplasia) can create a pattern of bleeding that is clinically indistinguishable from the traditional “dysfunctional” uterine bleeding.
Many gynecologists use the term abnormal uterine bleeding (AUB) and dysfunctional uterine bleeding (DUB) interchangeably. Overview Any woman complaining of abnormal vaginal bleeding should be examined. Occasionally, you will find a laceration of the vagina, a bleeding lesion, or bleeding from the surface of the cervix due to cervicitis.
More commonly, you will find bleeding from the uterus coming out through the cervical os. Excluding pregnancy, there are really only three reasons for abnormal uterine bleeding:
Mechanical Problems Hormonal Problems Malignancy
The limited number of possibilities makes your caring for these patients very simple. If the bleeding is heavy, obtain a blood count and assess the rate of blood loss to determine how much margin of safety you have. Someone with a good blood count ( hematocrit ) and minimal rate of blood loss (less than a heavy period), can tolerate this rate of loss for many days to weeks before the bleeding itself becomes a threat.
Abortion (threatened, incomplete, complete, missed, or inevitable) Ectopic Pregnancy Placental Abruption Placenta Previa
If the bleeding patient has a positive pregnancy test, a careful search should be made for each of these problems. However, if the pregnancy test is negative, pregnancy-related bleeding problems are effectively ruled out. Read more about Pregnancy Problems Read more about Placenta Previa and Placental Abruption Mechanical Problems Such problems as uterine fibroids or polyps are examples of mechanical problems inside the uterus.
Polyps visible protruding from the cervix are usually coming from the cervix and can be easily twisted off. A simple ultrasound scan can reveal the presence of fibroids and their location. Those fibroids that are impinging on the endometrial cavity are the most likely to be responsible for abnormal bleeding. Endometrial polyps can be identified with a fluid-enhanced ultrasound (sonohysterography), a simple office procedure. They can also be identified during hysteroscopy. An endometrial biopsy can be useful in ruling out malignancy or premalignant changes among women over age 40. It can also be useful in younger women in identifying the hormonally confused endometrium of anovulatory bleeding, and will sometimes pick up a small piece of endometrial polyp. Another form of mechanical problem is an IUD causing abnormal bleeding. These should always be removed.
Hormonal Problems Hormonal causes for abnormal bleeding include anovulation leading to an unstable uterine lining, breakthrough bleeding associated with birth control pills, and spotting at midcycle associated with ovulation. Some of these cases will be related to an underlying medical abnormality, such as polycystic ovary syndrome, hyper or hypothyroidism, adrenal hyperplasia, and pituitary adenoma.
Thyroid disease can be ruled out clinically or through laboratory testing ( TSH ) Adrenal hyperplasia can be ruled out clinically or through laboratory testing ( DHEAS, 17 hydroxyprogesterone, ACTH stimulation test) Prolactin-secreting pituitary adenoma can be ruled out clinically or through laboratory testing ( serum prolactin ) Hormone-secreting ovarian neoplasms can be ruled out clinically or through laboratory testing (ultrasound, estradiol, testosterone) Anovulation can be confirmed through the use of endometrial biopsy, although for women under age 40, biopsy is only infrequently utilized.
If the abnormal bleeding is light and the patient’s blood count good, starting low-dose BCPs at the next convenient time will usually result in effective control within a month or two. If the bleeding is quite heavy or her blood low, then it is best to have the patient lie still while you treat her with birth control pills.
Some gynecologists have used 4 BCPs per day initially to stop the bleeding, and then taper down after several days to three a day, then two a day and then one a day. If you abruptly drop the dosage, you may provoke a menstrual flow, the very thing you didn’t want. Alternatively, particularly for those with intractable anovulatory bleeding, plain estrogen in doses of 2.5 up to 25 mg a day can be effective in promoting endometrial proliferation, stopping the bleeding.
After the bleeding is initially controlled with estrogen, progesterone is added to stabilize the endometrium, leading up to a hormonal withdrawal flow a week or two later. Two drawbacks to this approach are the nausea that frequently accompanies such large doses of estrogen, and the theoretical risk of thromboembolism among women exposed to large amounts of estrogen while on bed rest.
- Giving iron supplements is a good idea (FeSO4 325 mg TID PO or its’ equivalent) for anyone who is bleeding heavily.
- Malignancy Abnormal bleeding can also be a symptom of malignancy, from the vagina, cervix or uterus.
- Cancer of the vagina is extraordinarily rare and will present with a palpable, visible, bleeding lesion on the vaginal wall.
Cancer of the cervix is more common but a normal Pap smear and normal exam will effectively rule that out. Should you find a bleeding lesion in either the vagina or on the cervix, these should be biopsied. Factors that increase the risk for endometrial carcinoma include:
Increased estrogen exposure (exogenous or endogenous) Diabetes Overweight (through increased conversion of androstenedione to estrone by body fat cells) Chronic, untreated anovulation (many years)
Cancer of the uterus (endometrial carcinoma) occurs most often in the older population (post-menopausal) and is virtually unknown in patients under age 35. For those women with abnormal bleeding over age 40, an endometrial biopsy is a wise precaution during the evaluation and treatment of abnormal bleeding. Read more about Cancer of the Uterus Diagnostic and Therapeutic Options
Pregnancy test Examine the patient Pap smear Biopsy any visible lesions of the cervix or vagina Endometrial biopsy for women over age 40 Pelvic ultrasound scan to look for submucous fibroids Sonohysterography if D&C is not planned and abnormal bleeding persists Blood count (if bleeding has been heavy and prolonged) Correct any underlying medical problems Begin OCPs to control abnormal bleeding due to hormonal causes Continuous OCPs to suppress menstruation completely Depo Provera to suppress ovulation and menstruation D&C (with or without hysteroscopy) to remove endometrial polyps If bleeding is intractable and the patient desires to preserve childbearing, consider myomectomy if submucous fibroids are contributing to the bleeding. If bleeding is intractable and the patient has completed childbearing, consider balloon or roller-ball ablation of the endometrium, or hysterectomy.
Heavy Periods Heavy periods (“menorrhagia,” “hypermenorrhea”) and lengthy periods may reflect an underlying mechanical abnormality inside the uterus (fibroids, polyps), may be a cause of iron-deficiency anemia, may contribute to uncomfortable menstrual cramps.
- If the examination, Pap smear, and pregnancy test are normal, then the chance of malignancy is very low and need not be further considered in those under age 40 unless symptoms persist.
- Those over 40 should have an endometrial biopsy.
- One good approach is to give birth control pills to women with these heavy periods.
The effect of the BCPs is to reduce the heaviness and duration of flow. If they are anemic, oral iron preparations will usually return their iron stores to normal. If the BCPs (standard, low dose, monophasic pill such as Ortho Novum 1+35, LoOvral or LoEstrin 1.5/30) fail to reduce the flow appreciably, they can be taken continuously, without the usual “week off.” This will postpone their menstrual period for as long as several months.
Even though their period may still be heavy or lengthy, the fact that they only have it every few months rather than every 4 weeks will have a major impact on their quality of life and anemia, if present. Alternatively, you could start the patient on DMPA (depot medroxyprogesterone acetate) 150 mg IM Q 3 months.
This will usually disrupt the normal period and she probably won’t continue to have heavy periods. There are some significant drawbacks to this approach, however. Light spotting or bleeding are common among women taking DMPA, so you will be substituting one nuisance for another nuisance.
- If sonohysterography demonstrates an endometrial polyp, removal of the polyp will often restore a normal menstrual flow.
- OCPs will sometimes reduce the flow due to fibroids enough to allow the patient to tolerate these flows for extended lengths of time.
- Light Periods Extremely light periods, so long as they occur at the right time, are not dangerous and really are not a medical problem.
This condition is most often seen among women taking low dose birth control pills. The birth control pills usually act by blocking the normal ovarian function (production of various hormones and ovulation), and then substituting the hormones (estrogen and progestin) found in the BCPs.
Usually, the result of this exchange is that the circulating estrogen levels are about the same as if the woman were not taking BCPs. In some women, however, the estrogen levels are significantly lower than before they started taking the BCPs. In this case, they will notice their menstrual periods getting lighter and lighter (over 3 to 6 months), and possibly even disappearing altogether.
This is not dangerous, has no impact on future fertility, and will resolve spontaneously if the BCPs are stopped. Stopping the BCPs is not necessary, however, because there are other safe alternatives. If the periods are simply very light (1-2 days), you can ignore the problem because this situation poses no threat to the patient.
Rule out pregnancy. You may change to a different BCP with different hormone in it. This will often lead to recognizable periods because the different hormone is metabolized differently. You may add estrogen ( Premarin,625 mg or Estrace 1 mg ) to each BCP to increase the estrogen stimulation of the uterine lining, increasing its’ thickness and leading to heavier periods. After the desired effect has been achieved (recognizable periods), the extra estrogen can be stopped. You may safely reassure the patient and allow her to not have periods while taking the BCPs. As long as she otherwise feels well, the absence of periods while taking BCPs is not known to have any adverse effects and some women prefer to avoid monthly flows.
Late for a Period Pregnancy should be ruled out with a pregnancy test. If the pregnancy test is negative and the patient is not taking hormonal contraception, then simple observation for a single missed period is the usually the wisest course. Delay of periods in operational settings is common.
Normal menstrual flows are re-established with either BCPs, or Provera (10 mg a day x 5 days, followed 3 days later by a period). Provera works well if ovarian function is not deeply depressed, but will not work for some women. BCPs will usually work regardless of the degree of ovarian suppression. The patient is tested for thyroid malfunction. ( TSH or Thyroid Stimulating Hormone test ). The patient is tested for prolactin disorders. (prolactinoma, often associated with inappropriate milk secretion from the nipples) The patient is tested for premature ovarian failure. ( FSH/follicle stimulating hormone and LH/luteinizing hormone)
If any of these tests are abnormal or neither Provera nor BCPs are effective in restarting normal periods, gynecologic consultation upon return to garrison is indicated. Irregular Periods This means menstrual periods coming at unpredictable intervals, rather than the normal once-a-month cycles.
- If the flows, whenever they come, are normal in character and length, this is not a dangerous condition and no treatment or evaluation is required.
- If the patient finds the irregular character of her periods to be troublesome, then starting low dose BCPs will be very effective in giving her quite normal, once-a-month menstrual flows.
If the flows, whenever they come, are not consistent; are sometimes heavy, are sometimes light, are sometimes only spotting, then they are likely not true menstrual cycles, but are anovulatory bleeding (uterine bleeding occurring in the absence of ovulation).
- This condition should be treated with re-establishment of normal, regular periods, usually with BCPs.
- Unresolved anovulatory bleeding may, over many months to years, lead to cosmetic problems (unwanted hair growth due to relative excess of male hormones) and uterine lining problems (endometrial hyperplasia due to a lack of the protective hormone progesterone).
Patients with infrequent periods, particularly if associated with overweight status, acne, and multiple follicles on the ovary when visualized with ultrasound, usually have “polycystic ovary syndrome.” This condition may be effectively treated with OCPs, but also responds well to the use of Metformin.
If the periods are otherwise normal, then a short “luteal phase” or insufficient ovarian production of progesterone may be responsible. If the periods are inconsistent, then failure to ovulate and the resulting anovulatory bleeding may be responsible. If the periods are actually normal and once a month, but there are episodes of bleeding in between the periods, then mechanical factors such as fibroids or polyps may be responsible.
Women with hyperthyroidism are classically described as experiencing frequent, heavy periods. They, in reality, rarely show that pattern, but we usually screen these patients for thyroid disease anyway. Constant Bleeding Women who experience significant daily bleeding for a very long time (weeks) sometimes develop another kind of problem unique to this circumstance, denuding of the uterine lining.
- Normally, small breaks or tears in the uterine lining are promptly repaired.
- For women who have been bleeding for weeks, with the accompanying uterine cramping, the uterine lining becomes very nearly completely lost.
- There is so little endometrium left that the woman will have difficulty achieving repair and restoration of the normal lining without external assistance.
A common example of this situation would be a teenager who has been bleeding for many weeks but who, through embarrassment, has not sought medical attention. On arrival, she continues to bleed small amounts of bright red blood. She is profoundly anemic, with a hemoglobin of 7.0.
These patients do not respond to simple BCP treatment because the BCPs are so weak in estrogen and so strong in progestin that the uterine lining barely has a chance to grow and cover up the denuded, bleeding areas inside the uterus. These patients need strong doses of plain estrogen, to effectively stimulate the remaining uterine lining (causing it to proliferate).
Premarin, 2.5 to 5 mg PO per day, or IV (25 mg slowly over a few hours) will provide this strong stimulus to the uterine lining and if combined with bedrest, will usually slow or stop the bleeding significantly within 24 hours. The estrogen is stimulating the uterine lining to grow lush and thick.
- The estrogen is continued for several days, but at lower dosages (1.25 to 2.5 mg per day) until the bleeding completely stops.
- Then, progesterone is added ( Provera 5-10 mg PO per day) for 5-10 days.
- Progesterone is necessary at this point because the lush, thick uterine lining is also very fragile and easily broken.
Progesterone provides a structural strength to the uterine lining, making it less likely to tear or break. Once a normal, thick, well-supported lining has been re-established, first with estrogen, then with the addition of progesterone, it will need to be shed, just like a normal lining is shed once a month.
- Stopping all medication will trigger a normal menstrual flow about 3 days later.
- The lining will have been restored and the vicious cycle of bleeding leading to more endometrial loss leading to more bleeding will be broken.
- Future periods may then be normal, although many physicians will start BCPs at that point to prevent recurrence of the constant bleeding episode.
Hemorrhage Hemorrhage is defined differently by different texts, but three good general guidelines are these:
If the bleeding is heavier than the heaviest menstrual period the patient has ever experienced.that is hemorrhage. If, when standing, blood is running down her leg and dripping into her shoes.that is hemorrhage. If, because of heavy vaginal bleeding, the patient cannot stand upright without feeling light-headed or dizzy.that is hemorrhage.
Vaginal hemorrhage is more often associated with pregnancy complications such as miscarriage or placental abruption, but certainly can occur in the absence of pregnancy. This is a true medical emergency and a number of precautionary steps should be taken:
IV access should be established to facilitate fluid resuscitation Blood transfusion should be made readily available, if it proves necessary. Pregnancy must be excluded as it’s presence may profoundly effect the treatment. Bedrest will lead most cases of hemorrhage to slow, regardless of the cause. Medical evacuation should be planned as the definitive treatment of uterine hemorrhage not responsive to conservative measures is surgical.
Blood counts (hgb or hct) performed during an acute hemorrhage may be falsely reassuring as the hemoconcentration accompanying hemorrhage may take several hours to re-equilibrate in response to your IV fluids. Elevation of the legs to about 45 degrees will add as much as one unit of fresh, whole blood to the patient’s circulation by eliminating pooling in the lower extremities.
In severe cases of hemorrhage when surgical intervention is not immediately available, vaginal packing can slow and sometimes stop bleeding due to vaginal lacerations or uterine bleeding from many causes. After a Foley catheter is inserted in the bladder, a vaginal speculum holds the vaginal walls apart. Tail sponges, long rolls of gauze, 4 X 4’s or any other sterile, gauzelike substance can be packed into the vagina. The upper vagina is packed first, with moderate pressure being exerted to insure a tight fit. Then, progressively more packing material is stuffed into the lower vagina, distending the walls. Ultimately, the equivalent of a 12-inch or 16-inch softball sized mass of gauze will be packed into the vagina. This has several effects: 1) any bleeding from the cervix or vagina will have direct compression applied, slowing or stopping the bleeding.2) The uterus is elevated out of the pelvis by the presence of the vaginal pack, placing the uterine vessels on stretch, slowing blood flow to the uterus and thus slowing or stopping any intrauterine bleeding.3) By disallowing the egress of blood from the uterus, intrauterine pressure rises to some extent, exerting a tamponade effect on any continuing bleeding within the uterus. Vaginal packing can be left for 1-3 days, and then carefully removed after the bleeding has stopped or stabilized. Sometimes, only half the packing is removed, followed by the other half the following day. The Foley catheter is very important, both to monitor kidney function and to allow the patient to urinate (usually impossible without a Foley with the vaginal packing in place).
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